Place |
Name |
Characteristic in the rating |
1 | Kirkman Labs L-taurine | Best quality. High degree of purification |
2 | Solgar Aminoethanesulfonic Acid | The most popular. High efficiency |
3 | Thorne Research | Time-tested quality |
4 | Now Foods | The best ratio of price and quality |
5 | Life Extension | Suitable for Vegetarians |
Taurine is a conditionally essential acid in the human body. The amino acid is found in some quantity in the tissues of the human body. With a lack of an element, the cardiovascular, nervous, and muscular systems suffer. There is also a deterioration in vision, immunity is weakened, the functioning of the liver and pancreas is disrupted. In addition to the effect of healing the body, taurine supplementation is used in diseases of type 1 and 2 diabetes mellitus, as an aid in weight loss and to improve athletic performance during strength training.
The American site Iherb offers taurine supplements with various dosages for purchase. At the same time, you can find working tools based on the opinions of buyers, site ratings, consumer ratings. In addition, iHerb has a system of bonuses and discounts, for this you need to follow the promotions on the main page and enter the loyalty code that is given upon the first purchase.
Top 5 Best Taurine Supplements on iHerb
5 Life Extension
Price for iHerb: from $9.75
Rating (2021): 4.6
Trusted manufacturer Life Extension presented their supplement on iHerb. A decent price for 1000 mg per 1 capsule attracts the attention of users of the American site. The manufacturer advises taking taurine on an empty stomach 1 to 3 times a day. User rating 4.5 out of 5. For many, the initial dosage of 1000mg can be large and should be built up gradually by taking Life Extension's Taurine at first several days apart.
The reviews note that the additive saves with severe weather sensitivity and headaches. Consumers have noticed that the supplement does not have such a strong diuretic property as analogues. At the same time, taurine firms are praised by vegetarians and people who do not eat a lot of seafood. The Life Extension supplement will replenish the required level of this amino acid, improve the functioning of internal organs - the heart, liver, kidneys.
4 Now Foods
Price for iHerb: from $4.78
Rating (2021): 4.7
Since 1968, Now Foods has been offering supplements that meet international quality standards. Capsules, in addition to the active ingredient, contain only rice flour and gelatin. Gluten, traces of dairy products not found. The supplement ranks second in the iHerb rankings, with an average user rating of 4.5 out of 5.
Visitors to the American site choose the amino acid because of the low price for a 500 mg dosage. It is noted that the remedy fights edema better than analogues and does not cause harm, like many pharmaceutical products - diuretics. People with heart problems also feel the effect on themselves.Especially praised for the fight against poor eyesight, as taurine strengthens the retina. The manufacturer suggests a dosage of 1 to 4 capsules per day. But it should be borne in mind that the maximum dose should not exceed 3 grams per day.
3 Thorne Research
Price for iHerb: from $13.00
Rating (2021): 4.8
Thorne Research is one of America's most famous brands, providing the US Olympians with a complete supply of supplements and vitamins. This indicates the best quality of products and trust in the brand. In a special indication to the supplement, it is said that it fights toxins, removes them from the body. Supports the heart and blood vessels. The high rating on Iherb with a score of 4.5 out of 5 and the 5th place among L-taurine prove that the product is worthy of attention.
The supplement is sold in the form of small capsules that are easy to swallow. It is best taken before meals. Thorne Research Taurine is gluten free and can be used by vegetarians. A particularly positive effect is noted for vision. Many have noted taurine as a good means of losing weight. For people with diabetes, taurine is excellent for lowering blood sugar levels. The manufacturer does not recommend taking the supplement at reduced pressure, which was noted in the reviews.
2 Solgar Aminoethanesulfonic Acid
Price for iHerb: from $20.84
Rating (2021): 4.9
Solgar supplements have been on the market since 1947. Products are manufactured using the highest quality and latest technologies. Taurine is no exception. Small capsules are easy to swallow. The composition does not contain gluten, sugar, yeast, traces of dairy products. Solgar has received one of the highest taurine ratings from iHerb users, with a score of 4.7 out of 5.The manufacturer recommends taking 1 to 4 capsules per day, which additionally needs to be discussed with your doctor.
Especially buyers in the reviews note a diuretic effect, getting rid of puffiness. An additional effect of taking Solgar is weight loss, as the supplement reduces appetite. Positive dynamics is noted in problems with the nervous system and difficulties with sleep.
1 Kirkman Labs L-taurine
Price for iHerb: from $28.50
Rating (2021): 5.0
Kirkman was founded in 1949 and has been making nutritional supplements ever since. Kirkman Labs provides customers with lbetter the quality of the additives. This is natural, as the company uses the most advanced production technologies year after year. Since 2011, Kirkman Labs has taken the industry to the next level in detoxifying supplements. They are labeled Ultra Tested. According to the manufacturer, other companies do not carry out such deep cleaning of their products. L-taurine from Kirkman is marked with the Ultra Tested badge. The drug is distinguished from analogues by a non-standard gram of 325 mg, which is convenient if you do not need to take a large dosage. This supplement is rated 5 out of 5 on iHerb. The manufacturer recommends taking 1 capsule per day or as recommended by your healthcare professional.
According to the reviews, it can be seen that the advantages include a convenient dosage. You can increase it to the required value. Taurine firms value the purity of each capsule from pesticides and pollutants. A positive effect is noted for the eyes. The supplement is also good as a choleretic agent. With prolonged use, it improves the general condition of the body.