Place |
Name |
Characteristic in the rating |
1 | Enzymatic Therapy | Best quality |
2 | Nature's Plus Chewable Iron | High efficiency |
3 | Garden of Life Vitamin Code | Ideal for Vegetarians |
4 | Solgar Soft Iron | The most popular |
5 | Now Foods | High content of active ingredient |
6 | Source Naturals Advanced Ferrochel | The best combination of price and quality |
7 | Doctor's Best | Easy absorption |
8 | Nature's Bounty | Safe composition |
9 | 21st Century | Best price |
10 | Sundown Naturals | Bargain |
Iron is an important component of the blood of any person. It is he who is responsible for oxygen metabolism. Almost half of the world's population suffers from its deficiency. First of all, this is due to nutrition: no more than 2 mg of iron is absorbed per day with food, when, for example, during heavy menstruation, a woman loses about 3 mg. Anemia or low hemoglobin can be detected not only with the help of tests, but also by external signs. So, they note a noticeable deterioration in the condition of the hair, a pale complexion, dryness in the mouth, sleep disturbance, fatigue, and so on.
Normal hemoglobin levels can easily be maintained with iron supplements. Of course, they cannot be used on an ongoing basis, and before use, it is necessary to consult a specialist. He must determine the form and dose most suitable for the patient's body. Below is a ranking of the best preparations with iHerb (iHerb) containing ferrum.All of them include only natural ingredients, and some are even suitable for vegetarians.
Top 10 best iron supplements on iHerb
10 Sundown Naturals
Price for iHerb: from $4.38
Rating (2021): 4.6
A rather high proportion of ferrum and a low price of the drug are due to the form of ferrous sulfate underlying the product. Ferrous sulfate is found in most Russian iron supplements, but Sundown Naturals guarantees a clean manufacturing process and no artificial additives. Gluten-free makes the product even more attractive among the ardent supporters of a healthy lifestyle.
Judging by customer reviews, most often these beautiful orange jars are bought by older people. When using, there were practically no side effects, except for the darkening of the stool. Most note an improvement in the overall blood count and individual components after a month of regular use. The appearance improves, dark circles under the eyes disappear, hair falls out less often. It is better for pregnant women to choose another drug that is gentle, with a chelated form.
9 21st Century
Price for iHerb: from $3.60
Rating (2021): 4.6
One of the best budget, but no less effective preparations with a high iron content. It is in the TOP 10 best products on iHerb. The brand philosophy prohibits the use of harmful additives, preservatives and dyes, and the low price is determined by the shape of the components. It is difficult to call a completely natural product, so vegetarians and vegans bypass it.
The sulfate form is quite well absorbed by the body.Buyers note that they did not experience discomfort while taking the product, metabolic processes are normal. The first results make themselves felt already in the first month of admission, this can be tracked by well-being and blood tests. One tablet daily is enough for an adult. Among the shortcomings of the product from 21st Century, their repulsive bright color is most often noted. You need to drink the supplement in courses and under the supervision of a doctor. Continuous use can adversely affect organs, such as the liver.
8 Nature's Bounty
Price for iHerb: from $7.13
Rating (2021): 4.7
For more than half a century, Nature's Bounty has been producing quality, pure products to support human well-being. All brand products are carefully tested in laboratories, and the manufacturer gives a guarantee of high quality. The brand policy is that the additives do not contain artificial colors and preservatives.
"Mild iron" is produced in the form of glycinate in the company with ascorbic, folic acids and vitamin B12. 90 capsules in a gelatin shell will help the body to receive the necessary dose of Ferrum daily. Some buyers are wondering if it is possible to use the product by opening the shell. You should not do this, because the entire set of elements in the prescribed dosage should reach the stomach and dissolve there. Otherwise, you can get problems with other organs, you need to be careful with iron-containing drugs.
7 Doctor's Best
Price for iHerb: from $7.30
Rating (2021): 4.7
The brand, always relying on the latest scientific research, actively produces a variety of drugs for the improvement of the human body.Many of them occupy leading positions in iHerb ratings and receive a large number of positive feedback. Most often, a blue-and-white jar with a red lid can be found among athletes. Excellent forms of components that are easily absorbed by the body is a key factor when choosing supplements.
The chelated form of iron claimed in this product is easily absorbed in the gastrointestinal tract without causing distress or discomfort. The daily dose of "High Absorption Iron With Ferrochel" is not determined by the manufacturer, so the intake should be strictly under the supervision of a specialist, including regular monitoring of analyzes. In the reviews, buyers note that they feel much better (this is also shown by tests) when they consume vitamin C along with this supplement.
6 Source Naturals Advanced Ferrochel
Price for iHerb: from $10.85
Rating (2021): 4.8
This iron supplement is more like a dietary supplement than a medical product. However, many buyers on iHerb note its effectiveness. The composition of "Advanced Ferrochel" includes vitamins C and B12, folic acid and calcium. All of them contribute to the trouble-free absorption of ferrous biglycenate chelate. According to numerous studies, such a set of components is the most optimal and gentle for the body.
It can only be used by adults. For pregnant women, it is also suitable and will be, rather, the safest remedy in this rating. Some buyers claim that the dosage of the components stated on the site does not match the one indicated on the real jars.Therefore, before use, you should carefully study the packaging, label and check the integrity of the tablet shell.
5 Now Foods
Price for iHerb: from $8.99
Rating (2021): 4.8
The company, which has been on the market since the middle of the last century, produces the best inexpensive products to solve a variety of health problems. White-red jars are recognized not only abroad, but also in Russia. Means "Iron" occupies the first line of the rating on iHerb. And not in vain. The iron bisglycinate at the heart of Now Foods is considered the most gentle form. It gently affects the body, is well absorbed, without causing constipation.
36 mg per tablet is quite a large dose. It is often used for curative rather than preventive purposes. Pregnant women should not prescribe it on their own. The drug is definitely not suitable for children, some of them (up to 6 years old) have recorded cases of death. Judging by the reviews, the supplement really works and after a week or two you can observe a positive trend. Many recommend taking it along with vitamin C and D.
4 Solgar Soft Iron
Price for iHerb: from $9.37
Rating (2021): 4.8
Perhaps the most popular brand of nutritional supplements and medicinal products in Russia. It can be found even in pharmacies, but it is more profitable to order from Eicherb, especially during the promotional period. Jars with 90 capsules at a dosage of 25 mg are enough for one course of treatment or 3 prophylactic ones. A large number of positive responses and an average score of 4.6 prove the effectiveness of Solgar's Soft Iron.
Experts do not recommend using this remedy along with Chromium, Zinc, Magnesium, Calcium and Phosphorus.You can not drink iron with drinks containing Tannin (coffee, green tea). It will be good to involve group B in the fight against anemia. Judging by the reviews, the body absorbs Solgar capsules well separately, without causing irritation and discomfort. There is no guarantee that it will suit buyers 100%, but it is definitely worth a try. Before and after taking it, to track the results, you need to fix the level of ferritin and hemoglobin.
3 Garden of Life Vitamin Code
Price for iHerb: from $11.89
Rating (2021): 4.9
An interesting product that occupies a fairly high position and rating on iHerb among iron supplements. In addition to the ferrum itself, the composition includes B12, C, folate and a mixture of 23 vegetables and fruits. This is the best option for vegetarians and lovers of maximum organic supplements. Manufacturers of a whole food preparation promise its easy absorption, additional support for vision, the process of hematopoiesis, immunity and the reproductive system.
Since the product contains natural ingredients (vegetables and fruits), it can cause allergies. It is contraindicated for children. Judging by the reviews, Ro Iron works, but slowly. For a month of taking ferritin indicators rise by only a few units, so it is unlikely to suit those who are in a critical situation. For preventive purposes, one package is enough for a monthly course, this is quite enough to maintain normal performance.
2 Nature's Plus Chewable Iron
Price for iHerb: from $12.88
Rating (2021): 4.9
Cherry-flavored chewable iron is an interesting format of preparations for maintaining normal hemoglobin. The price of 90 tablets is enough for three months of regular use or a monthly course for a family.The shape of the ferrum is chelated, i.e. gentle and most effective. Chewable Iron differs from other products in this rating by the format and the presence of sugar, namely fructose, in the composition. Sweet tooth vegetarians are delighted with this product.
Although most iron supplements are not recommended for children, these natural cherry flavored chewables are approved. But you need to carefully calculate the dosage in accordance with the age and weight of the child. Judging by the reviews, slightly underestimated blood test values return to normal within a couple of weeks after the start of the intake. This is confirmed by the high rating of the product on iHerb. It is especially profitable to buy supplements from Nature's Plus during the promotional period.
1 Enzymatic Therapy
Price for iHerb: from $17.99
Rating (2021): 5.0
Leading among female shoppers with an average score of 4.6. It should immediately be noted the main drawback of the drug: the high price. 90 capsules at a daily dose of 2 pcs. Enough for just one course. You can find an equally effective and cheaper iron supplement on iHerb. But the main difference between the product and "Enzymatic Therapy" is the composition that provides the necessary support for the female body.
The form is iron succinate. Components for better absorption and digestion: ascorbic acid, B12, folic acid. Chlorophyllin and liquid liver fractions are extremely rare in preparations of this type, making Ultimate Iron unique and allowing the body to absorb all the elements 100%. When taking the supplement, it is recommended to exclude tea, coffee, fast carbohydrates (especially flour), dairy products and nuts from the diet.