Top 5 Choline Products on iHerb

Not the most popular, but judging by customer reviews from IHerb, a working and effective drug in the form of capsules. It differs from other similar supplements in a higher dosage (650 mg) and in the form of the substance - choline bitartrate. It is believed that it is better absorbed and gives faster results from taking. Adults are advised to take one capsule daily, increasing the dosage only after consulting a doctor. As a children's option, this remedy is not suitable, it is undesirable to give it even to teenagers. Of the shortcomings - an individual reaction is not excluded. For example, occasionally buyers with Eicherb complain about the appearance of headaches.

Country Life Choline is available as 293mg tablets.This dosage can be called optimal in the sense that it is not too large and will suit people with different needs for this substance. If necessary, you can take two pieces at once or, conversely, divide in half. The supplement does not apply to children, but given the dosage, it is also suitable for a child over 7 years old. Users do not complain about side effects, they call the remedy effective enough to improve memory and mental performance. But it is difficult to objectively assess the quality and effectiveness due to the small number of reviews on iHerb. The disadvantages include the large size of the tablets.

Solgar is one of the most popular brands on IHerb with many quality, effective dietary supplements and vitamins.Choline of its production has not yet gained a lot of reviews, but there are almost no negative ones among them. In isolated cases, there are complaints of side effects in the form of dizziness, but this may be due to individual intolerance. The dosage is small, but it’s not even bad, since it’s more convenient to select the optimal amount of the substance for the needs of your body. Capsules can be given to children over seven years old, but only after consulting a pediatrician. The recommended dose for adults is 1-3 capsules per day.

One of the most popular drugs with choline on iHerb. He earned the trust of buyers due to the effectiveness and a sufficiently large dosage that allows you to take just one tablet a day. The product is available in the form of oblong tablets. They are of medium size, closer to large ones, but quite easily swallowed due to their good shape.The dietary supplement is not suitable as a children's version, the dosage is too high, but it can already be given to teenagers. In terms of effect, buyers with IHerb after the course noticed enlightenment in their heads, improved mental performance, and memory. But with gastritis and other problems with the gastrointestinal tract, it is better to take the remedy carefully - some complain of pain in the stomach.

From other similar drugs with Iherb, this remedy has several differences - the form of release in the form of drops, a complex composition with the addition of silicon and l-carnitine, a wide spectrum of action. BAA is used not only to stimulate brain activity and give strength, but also to improve the condition of hair, skin, nails.The product is produced in a small 30 ml vial, but the daily amount is measured in drops, so that its contents are enough for about two months. Due to the convenience of dosage, the drug can also be given to children. But the concentration of choline is lower compared to similar products, so many buyers do not notice a pronounced effect.