10 best back massagers

The massager is made in the form of a soft substrate measuring 410x600 mm with needle elements applied over the entire surface. The needles are made of PVC plastic, have a flattened double point and, upon contact with the skin, provide deep pressure on the tissues in accordance with the Chinese massage technique. In problem areas, increased blood and lymph flow occurs, pain is relieved, and overall well-being improves. An additional effect is provided by special magnetic inserts.

The reviews write about the positive sensations after use. Pain is minimal, but people with sensitive skin still have to get used to them. The benefits are tangible: the back stops hurting, sleep normalizes, stress is relieved, the skin becomes smooth and elastic. After the procedure, it is recommended to lubricate the desired area with a warming ointment and wrap yourself up. Long-term effect is provided by complex therapy.

The Lyapko applicator is a medical rubber mat with metal (silver, copper, nickel, etc.) needles. The step between them is 7 mm, which, together with a large area of ​​​​the blade (275x480 mm), ensures comfort and versatility of use. The principle of action is based on the canons of acupuncture, according to which the contact of needles with skin receptors leads to the activation of the human immune system.An additional therapeutic effect is created by galvanic currents that occur in the skin and between the needles.

As a result, the body receives additional strength for self-healing from various ailments in the back area: muscle spasms, arthrosis, lumbago, etc. The rug is also used as a prophylactic to normalize sleep, improve health, and increase efficiency. When used, it does not damage the skin, so it can be used by the whole family. The device has passed medical tests and received more than 80 patents in different countries of the world. The Lyapko technique is included in the textbooks for specialists in sports medicine and kinesiotherapy.

Long motionless sitting and the overstrain associated with it in the back is the scourge of modern man. But if he has a FitStudio massage mattress, the problem of fatigue and weakness at the end of the working day disappears. Unlike other electric massagers, it is used in a supine position, which is already a significant respite for the spine. However, you can just lie down on a regular bed, and the device got into the leaderboard thanks to a full set of massage modes: it “knows how” to knead, pat, rub, tap and put pressure on bioactive points.

The modes can be switched manually if desired, or you can resort to an automatic program by adjusting the speed and strength of the impact so as not to feel the slightest discomfort. There are also buttons "Back", "Neck", "Loin", "Hips", by clicking on which you can work out the corresponding parts of the body.The ergonomics of the device is well thought out: it has pockets for the remote control, the required number of Velcro fasteners, and an anti-slip coating. And all this, pay attention, for a very reasonable cost.

The secret of manual massage lies in the exchange of natural warmth and skillful pressure on certain points and areas of the back. Although modern electrical devices like the ITM massager from the German company Medisana are not capable of 100% copying human touches, they are convenient for use at home. And they also perform movements that even the most professional master cannot do, namely, they vibrate at a frequency of 2-3 thousand movements per second (!).

The reviews say that this frequency of oscillation, together with infrared heating, provides a clear effect in the form of breaking fat on the back, pulling up the double chin and strengthening muscles. However, to get the result, you need an integrated approach and regular massage procedures for about 15 minutes. The device operates from a 220V network, has a stepless intensity adjustment and is ready to serve the owner without fail for at least 3 years.

One of the most popular models in the ranking is a block with 4 massage vibrating heads and a handle of sufficient length to massage the entire body on its own. The main massage technique is vibration of a certain amplitude and frequency.Under its influence, muscle hypertonicity decreases, an analgesic effect is exerted, intestinal motility can even improve and tissue regeneration is activated.

In numerous reviews, the massager is praised for its power, a long electric cord, and an additional function in the form of ionization. According to some reports, negatively charged ions help improve skin condition. Almost everyone is unanimous in the opinion that this is the best gadget for the back, because it helps at home, without making an appointment to the clinic and spending extra money to get rid of the aching pain from constant sitting. And in the same way, they unanimously argue that the device weighing 1.7 kg is still a bit heavy, it is better if one of the household members helps.

Manual massagers have a common significant drawback: they are designed for manipulation with hands, and self-massage with their help does not lead to complete relaxation. If the body requires rest, it is much more convenient to put a massage pillow under the lower back or under the shoulders and turn on the required mode of operation - with IR heating, without it or combined. Massage rollers of the Planta MP-020 model will stretch the tense areas of the back according to the Japanese shiatsu massage technique, relieve spasm, prevent or relieve the manifestations of osteochondrosis.

You can use the device at home, at work, in the car - for connection to the car power supply, the kit includes an additional adapter, and when connected to a regular outlet, the length of the power cord allows you to comfortably stay at some distance from it.The massager is attached to the headrest of a chair or car seat with a special belt, and after turning it on, no additional actions are required from the person.

The massager is made in the form of a collar and implies an impact on the neck and shoulders. However, commercials demonstrate other uses for it - for the back, thighs, calves, even the soles and hands. There is only one speed set, the intensity is manually adjusted by pressing and loosening the auxiliary belts. The action is based on a combined massage with tapping, vibration and infrared heating.

According to the testimonies of users in the reviews, the device is sewn very high quality, it does not emit a smell from the packaging, it looks to be made of good materials. It functions silently, massages intensively, but not aggressively, after the session, activation of blood flow in the worked area is felt. Someone tries to lose weight with it, achieves a good result in the form of a reduction in the signs of cellulite, but without correcting nutrition, they fail to get rid of body fat. But to relax after a hard day and take care of the body at home is quite realistic.

With this massage cape, you can forget the dream of an expensive massage chair.To get a high-quality back massage without attracting strangers, just throw it on a regular chair or car seat. The cape is firmly attached to them with an elastic strap, has an ergonomic design with lateral support, so it is very difficult to distinguish it from a genuine massage chair.

The device also pleases with its functionality: it offers the user 14 various massage programs (rolling, swing, warming up the body with IR lamps, exposure to acupuncture points using the shiatsu method, etc.), as well as adjusting the intensity of study and the distance between the rollers according to growth and human needs , cushioned headrest, wired remote control and auto-stop after 1 5 minutes of continuous massage. In all information sources we have checked, there are commendable reviews about this product, indicating its excellent quality, efficiency and reliability.

In user ratings, massage chairs like those found in shopping centers are rarely found - with their cost of half a million, it is much cheaper to invite a masseur to your home. Whether it's a matter of massage capes on a chair, armchair or sofa - both affordable and effective. Beurer has a model MG 260. It is enough to sit in a comfortable position for 15 minutes, and pleasant relaxation is felt in the back area. The effect is based on the shiatsu technique - point impact on certain points of the body.

4 massage heads gently roll along the spine, avoiding direct pressure on the spine - massage at home, first of all, should be safe. Additionally, the device provides light and heat effects and thereby activates the blood flow. Regular use helps eliminate muscle spasms and relieve deformities, which are often the cause of lower back pain.

A rocking chair is associated with comfort in the same way as a blanket and a fireplace. In addition to natural relaxation, which comes with rhythmic rocking, the Liberty model provides an active massage in the cervical and lumbar vertebrae. The procedure is carried out respectively by 4 and 6 massage rollers, working in 2 techniques - tapping (3 speeds) and pressure. The massage zone can be selected manually from the remote control or set to automatic mode.

The device is powered by a 220V electrical network, but its energy consumption is low. Unlike manual massagers, it gives complete relaxation and the feeling that the body is being kneaded by a real pro. According to reviews, a chair with armrests made of natural wood looks harmonious in an eco-interior, and caring for it, thanks to a special fabric that can be cleaned with wet wipes, does not take much time. The only caveat is that people above 170 cm will need to adjust their body position relative to the rollers using the included stand and any homemade pillow.