15 best running shoes

The Wave Horizon line of running shoes from the Japanese brand Mizuno is designed for training on clean paved paths. This is due to the fact that the upper of the shoe is woven and does not have at least minimal protection against moisture or dirt. At the same time, the sneakers are equipped with reflective details for safe running at night. The line will be of interest to those who are looking for options with support for the foot and high cushioning. The symbiosis of XPOP PU foam and Mizuno Foam Wave allows you to provide an incredible softness of running even on hard surfaces. Aerohug technology keeps your feet stable during your workout, keeping you in position and minimizing the possibility of injury.

The Columbia FIRECAMP MESH line is a combination of style, practicality and quality. Sneakers stand out well in cold weather in winter. They can be safely used as boots. Therefore, they are suitable for both sports and everyday wear. The upper is textile, made in the form of a mesh, which will add additional ventilation. The sole is light, without unnecessary load on the foot. Techlite foam provides extra cushioning and ankle support. An Omni-Grip rubber outsole is used for good grip on the trail or road. Also in the model added the function of additional shock absorption.

The Gel-Nimbus line of running shoes from the Japanese brand Asics has been on the market for many years. With each update, the models are put more modern and comfortable. They are best used on hard surfaces, such as asphalt, so the shoes are suitable for half marathons and marathons on rough terrain. The shoes are made for the foot with a neutral stance and overpronation. These Asics are unique in their Adaptive Gel insert. It improves cushioning and adapts specifically to the foot. Model from the men's collection, but its weight is small - only 306 grams. Among the innovations is FlyteFoam, which makes the outsole softer and lighter, increasing durability.

The French company Salomon has established itself as a manufacturer of universal footwear for outdoor activities. Salomon XA PRO 3D combines many qualities for an average price. The main convenience is that these sneakers do not have a clear focus. They are suitable for hiking, training on rough terrain, jogging in bad weather. Because they provide additional cushioning, protection from moisture, and at the same time they have a minimum weight. Features of the structure of the sole provide additional support. So at long distances, the legs do not get very tired. The platform is balanced, resilient, but can feel stiff. There are complaints that outwardly shoes wear out quickly.

Puma is a pioneer of high technology and innovation. The company has patented a lot of new things in the world of sneakers. Particular attention in the Puma ST Trainer line should be paid to the sole. It is made so that the foot moves during the run as naturally as possible. The sole is soft and due to this the foot does not receive an extra load. The material is blown rubber filled with foam to improve flexibility and bounce on contact with the surface. Sneakers are suitable not only for running on the track, but also for a full-fledged workout in the gym. The upper is made in such a way that air circulates inside the shoe, maintains the microclimate and a thin insole with antibacterial impregnation. But for some runners, the models may seem stiff.

Under Armor's Speedform Gemini line of running shoes are the perfect choice for indoor workouts.The shoes are highly wear-resistant, the upper material is very strong, while providing the necessary degree of air exchange to maintain a comfortable microclimate inside. The sole with ultra-soft cushions molds to the individual shape of the foot, the shoe supports the foot in a safe position, helping to avoid injuries and sprains. The textured rubber outsole provides the right amount of cushioning. However, users complain that they sometimes feel a lack of grip on the surface, which causes discomfort.

The first advantage of shoes is its versatility. It can be practiced on the street, in the gym, etc. But we recommend it for indoor use, because for rough terrain it is not as dense as special shoes. But the Air Zoom Pegasus is comfortable for any kind of workout.The air cushion adds comfort and enhances cushioning during your run. It is complemented by Premium Cushlone foam. Thus, Nike got a soft sole, durable and without unnecessary overload. The top is made neatly, without unnecessary elements. The line of running shoes pleases with convenience, comfort and affordability. But some users complain that the shoes wear out quickly and lose their presentable appearance.

The X9000 line of running shoes from the German brand Adidas has been familiar to athletes for many years. Models are constantly transforming, absorbing new trends and realizing user requests, thereby becoming more and more perfect. Keeping the standard design, the sneakers are complemented by new functionalities.This includes the flexible Bounce midsole for optimal cushioning and excellent ergonomics. Although there are wearers who point out the low heel support as a disadvantage, it is worth getting used to. Otherwise, the Adidas X9000 impresses with its comfort and a completely different level of running in them.

The New Balance 680v6 line of lightweight running shoes are designed for long-distance running on rough terrain and pavement.Shoes allow you to achieve maximum speed and comfort during training thanks to modern technologies used in tailoring. Separately, it is worth noting the combination of foam materials in the sole: ABZORB perfectly absorbs shock, preventing its impact on the joints, and ACTEVA stabilizes softness and returns momentum for the next push. However, users note that in cold weather, the outsole becomes dull. The upper is made of protective materials that prevent dust from entering, but provide good breathability.

Hoka One One's Clifton running shoes are recognized as one of the best running shoes for trail running. In general, they generally perform well during outdoor training. Responsive soft rubber outsole provides excellent cushioning and returns momentum for the next push. This creates a feeling of soaring, as athletes write in reviews.In general, the shoes are very comfortable - this is both a soft ankle coverage and excellent foot support. Premium materials on the upper provide the right amount of airflow while keeping dirt and dust out. Hoka One One Clifton running shoes are highly durable. But you will have to pay a lot for comfort and quality.

The Saucony Fastwitch line of lightweight running shoes is one of the best for women. It is designed for long runs in the city. The first thing that users note is the bright attractive design in which the line is produced. The seamless upper with excellent breathability and support has not been left out. Reliable grip, excellent cushioning, an optimal level of fixation, a medial insert to stabilize the foot - all this made Saucony Fastwitch running shoes an excellent choice even for professional athletes. Of the shortcomings, only a low back is noted, but you can get used to it.

Perhaps the only drawback of On Running Cloudswift sneakers is their limited presence on store shelves. Buying them in Russia is not so easy, many athletes order shoes directly from the manufacturer. It is worth noting that they are recommended by professionals for jogging in the city. The outsole design includes a special technology that allows you to soften the shock load and return energy for a new push just at the moment when you need it. The shoes adapt to the individual running characteristics of a particular user, greatly easing the load and allowing you to run even longer. In addition, the On Running Cloudswift line is one of the lightest running shoes.

The FILA Megalite line of running shoes are the perfect solution for those looking for an affordable pair of running shoes. The brand pleases users with a budget, but quite high-quality product. Sneakers are equipped with an anatomical insole, but it is not fixed and often shifts, which is what the owners most often complain about. The last of the shoe is as close as possible to the shape of the foot, which ensures a comfortable fit. The material of the top provides the proper level of ventilation. The outsole of the shoe provides excellent cushioning, but the rubber does not have the level of wear resistance required to withstand regular cross-country running. But for indoor training, FILA Megalite will be an excellent option.

The Womens Gravity line of women's running shoes from the world-famous brand Newton is perfect for running and indoor training with a bright and technical line of women's running shoes. Experts recommend it to both beginners and already experienced athletes, it is able to satisfy even serious needs. The upper is made of breathable mesh material, stretch panels allow you to comfortably accommodate a foot of any width. There is a biomechanical plate for better surface feel. The antibacterial insole prevents unpleasant odours. Among the shortcomings, users note the high cost of Newton Womens Gravity models, as well as the fact that they wear out quite quickly and lose their appearance.

The Reebok Forever Floatride Energy women's line of running shoes will add comfort to your workout and allow you to run much more. Shoes are suitable for running on the street, but it is more preferable to use them indoors. This is due to the lack of protection against moisture and dust. But the top provides enhanced air circulation, to maintain a comfortable microclimate inside. Models of the line are distinguished by a comfortable fit, light weight and wear-resistant tread. In addition, the Reebok Forever Floatride Energy shoes are relatively inexpensive, especially when compared to competitors of equal performance and comfort. The only thing we advise you to consider is that the shoes are oversized.