Place |
Name |
Characteristic in the rating |
1 | Samsung Health | Complete tracking system with connected apps |
2 | MyFitnessPal | Extensive list of activities (more than 350) |
3 | FatSecret | Good desktop widget |
4 | YAZIO | The best book of healthy recipes |
5 | life sum | The best meal planner |
6 | HiKi | The best app for diabetics. There is a version for Windows |
7 | Dine4Fit | Takes into account cholesterol levels |
8 | Calorie counter SIT30 | Calorie content, taking into account different heat treatment |
9 | Useful Sports | Cute motivator in the app |
10 | calorie | Better visibility |
Applications for counting calories are necessary when it is important for a person to monitor the diet and the amount of energy received from food. They allow you to enter the food eaten in the table, automatically calculate how much was eaten, and display the figure in kilocalories. Separate applications can not only count the calories already eaten, but also calculate the remaining ones, suggest foods, and even help in compiling a diet for various purposes. In addition, advanced programs are able to integrate with sports systems like Google Fit.
In our ranking of the best calorie counting apps, we have selected the most popular calorie counting apps for iOS and Android platforms. When searching, we focused on the reviews and functionality of the nominees.
What features should be in a calorie counting app
Ideally, a fully functional and user-friendly application should have the following features:
- Record calories consumed based on user-specified meals.
- Calculation of the daily norm of calories and proteins, fats and carbohydrates.
- Weight loss and gain statistics.
- Possibility to choose popular products and/or introduce your own products with the given parameters of calorie content and BJU.
- Accounting for the water drunk by the user.
This is the necessary minimum. Many applications are also able to provide special exercises for burning excess, maintaining extended statistics, accounting for trace elements and vitamins, as well as dozens of other parameters.
Top 10 Best Calorie Counting Apps
10 calorie
Rating (2022): 4.1
A simple Russian-language application for those who care about accuracy and clarity. Detailed graphs are pleasing: they are designed in such a way that progress or regression is visible at first glance. There are many different products in the database - more than 300 thousand. You can also create your own directory, which will allow you not to choose from dozens of items.
In addition to calculations and statistics, there are also motivators: they will help you stay on track. There is also a community of losing weight who support each other. Alas, Calorie only works on Android. But it will run even on old gadgets with version 4.0 and higher. Easily syncs with Google Fit and pulls activity information from it to better calculate the desired calorie content.
9 Useful Sports
Rating (2022): 4.2
A simple counter with a cute hamster that will help you keep track of calories. It is somewhat reminiscent of an old Tamagotchi toy: depending on the amount eaten, it will lose weight or get fat. In addition, the hamster is a great motivation: it tells you when you need to eat and when you have enough.By the way, he can change his appearance: for example, instead of a hamster, plant a squirrel.
It is convenient that the food is not divided into breakfast / lunch / dinner: you can eat at least ten times a day. It is enough just to bring in the eaten products. Alas, the list of products is not too extensive - only common food options are available. The application has several diet programs that you can use. You can also set the number of calories and meal times (with notification).
8 Calorie counter SIT30
Rating (2022): 4.3
A beautiful application that allows you to keep track of calories and BJU, track progress and keep detailed statistics on losing kilograms. I am glad that the application visualizes achievements in an attractive way: each user has a character that reflects changes in weight. There are also rewards for achieving goals. Also, a chat in which there is communication between losing weight will become a motivator.
In the device, you can create your own recipes from available products or focus on existing ones. Even the method of heat treatment affects the calorie content of the product, which is taken into account. You can add workouts, which contributes to more accurate calculations. There is no counter on iPhones yet, although the developers promise that it will appear soon.
7 Dine4Fit
Rating (2022): 4.4
Functional tool suitable for health tracking. The application allows you to find out not only the BJU and the calorie content of the product, but also the amount of salt, calcium, glycemic index and cholesterol level. Which is very useful for people who need to track these indicators, especially diabetics.True, extended data is available only in the paid version.
There are ready-made workouts that the application takes into account in the daily nutrition plan. There are also recipes for proper nutrition, counting the water you drink, and a meal plan. By the way, physical activities are divided into categories, and Dine4Fit keeps statistics of this or that type of activity. The app is available for iPhone and Android.
6 HiKi
Rating (2022): 4.5
Simple and convenient application with extensive functionality. It is enough to download and enter body parameters to calculate the caloric content of the diet for the day. The paid version greatly expands the possibilities: creating a menu for several days in advance, statistics for all time, creating your own recipes and maintaining multiple profiles on one gadget.
But even without payment, HiKi can calculate many parameters: calorie content, BJU, percentage of fat, useful elements, and so on. In addition, the application calculates the glycemic index, glycemic load and "bread units", which makes it ideal for diabetics who need to take these parameters into account when eating. This compares favorably with the program from Dine4Fit. Alas, it does not work with iPhones, but there is a version for PC.
5 life sum
Rating (2022): 4.5
This app has a funny slogan: "Eat fat - lose weight." It is such because the developers are convinced that you can eat anything and lose weight if you correctly calculate the calorie content of what you eat and do not exceed the norm. This is helped by counting the amount of BJU, water drunk and calories (both eaten and burned from physical activity).
The program has several popular diets and individual recipes for healthy dishes.You can even plan meals - for example, choose a menu for the week or use only existing recipes. This will help you switch to a diet and get used to a new diet. The program supports data exchange with leading fitness apps like Google Fit. There is a progress bar for motivation.
4 YAZIO
Rating (2022): 4.6
An application that can become a full-fledged adviser on proper nutrition and weight loss. In it, you can not only count calories, but also find a recipe for some tasty and healthy dish. There are more than two million different products in the database, so there is plenty to choose from.
In the application, you can keep a food diary, track calories and BJU, choose your favorite food or add something new to the database. Conveniently, YAZIO can create a plan for weight loss or gain, as well as take activity into account to adjust this plan. A paid update allows you to significantly expand the functionality: it will add dozens of new recipes, additional analysis options, ratings, and much more.
3 FatSecret
Rating (2022): 4.7
New York Magazine ranked this app as the best calorie counting app. And for a reason: it is simple, extremely accurate in terms of BJU and various elements, and also looks nice and does not overload the smartphone. In addition to the diary of food and activity, the application can track sleep.
You can not only choose the proposed products and dishes, but also enter calories and portions yourself to make the calculation optimal for yourself. The application integrates with Google Fit and other similar applications, making it easy to enter data on activity, weight and other parameters.FatSecret has a good goal setting system and a handy widget that displays all the necessary information about the diet and calories.
2 MyFitnessPal
Rating (2022): 4.8
The MyFitnessPal calculator for iPhone and Android offers the most detailed guidelines based on gender, goal (weight loss, maintenance or weight gain), age and lifestyle. There are several million different products in the application database. Each product in the database is indicated not only by the number of calories, but also contains information on BJU and useful elements and vitamins. This program was even recommended by nutritionists in 2017.
You can also enter information about loads into the calculator to adjust recommendations: there are more than 350 activities. You can take into account the amount of liquid received. The application also provides a recommended menu for each day. There is a state diary where you can record impressions and sensations.
1 Samsung Health
Rating (2022): 4.9
The application is available for most gadgets on the relatively new system Android 6.0 and above: older devices are not supported. It is a whole system for tracking the physical condition. You can track dozens of parameters, activities, products. Separately, there is even a line taking into account the consumed caffeine!
The calorie calculator is convenient: thousands of food items and a convenient choice of quantity (in grams or servings) make calorie counting and BJU elementary. Also, the application is able to calculate how much you need to eat, and take into account physical activity and training.The competitive part motivates: you can compete with other users in many ways: for example, in the number of steps.