10 Best Vitamins for Breastfeeding Moms with iHerb

Breast milk is the main source of vitamins for the baby. However, the lactation period in every woman is often accompanied by weakness, insomnia, hair loss and other problems. Especially for you, we have prepared the TOP 10 best vitamins with Iherb, which can restore the health and beauty of a nursing mother in a matter of days.

TOP 10 best vitamins for nursing mothers on iHerb

10 Nordic Naturals Prenatal DHA

Nordic Naturals Prenatal DHA vitamin and mineral complex is designed to improve the health of mother and baby. It contains docosahexaenoic acid, which provides safe and effective nutrition. Additionally, the capsules contain natural vitamin D3, which helps to strengthen bones and maintain a good mood. The package contains 180 small gel capsules, which are recommended to be washed down with plenty of water.

Of the advantages of the Nordic Naturals Prenatal DHA complex, they note the absence of flavors and artificial additives, so they are suitable even for the sensitive taste of pregnant and lactating mothers. Judging by the reviews, this is one of the most popular vitamins on iHerb, supporting the development of the brain and vision in babies. The complex restores the strength of a woman during lactation and saturates breast milk with essential trace elements. A significant disadvantage is the high cost.

9 Deva Vegan Prenatal

Deva Vegan Prenatal is one of iHerb's most effective prenatal and lactating multivitamins and minerals. It is suitable even for vegetarians and vegans, since it does not contain any gelatin or vitamin D3 of animal origin. The Vegan Prenatal complex is available in packs of 90 pieces, designed for 3 months of daily intake. Tablets do not cause a feeling of heaviness or nausea after use, restore the supply of nutrients and are well absorbed.

The reviews write that the result of taking Deva Vegan Prenatal vitamins will be noticeable only after 1-1.5 months.Hair begins to grow more actively, nails become stronger, the general condition of the body improves. Please note that the complex contains iodine, so women who have problems with the thyroid gland should always consult with a specialist before taking it!

8 Wiley's Finest Wild Alaskan Fish Oil

Wiley's Finest Wild Alaskan Fish Oil Natural Multi-Vitamin Complex is the best choice for breastfeeding mothers who want to boost their immunity postpartum. Alaskan fish oil formula contains all the essential nutrients for the female body. Thanks to vitamin PP, blood circulation is accelerated and tissue nutrition is enhanced, Omega-3 fatty acids activate brain activity.

One of the benefits of the Wiley's Finest complex, which is often noted in reviews, is the improvement of skin, hair and nails. All this is provided by biotin, which prevents dryness and fragility of connective tissues. Many women report that their memory improves. Among the minuses, some mothers highlight nausea and heartburn, so vitamins are not suitable for those who have digestive problems.

7 21st Century Prenatal

21st Century Prenatal Vitamins for breastfeeding mothers can help you deal with several problems at once: hair loss, lack of energy, joint pain and a weakened immune system. The complex consists of 9 most useful vitamins for women and children, as well as minerals: calcium, iron and zinc. The package contains 60 tablets, the recommended course of administration is 1 month.In just a few days, the skin condition improves, sleep is restored, energy is added.

Among the benefits of 21st Century Prenatal vitamins on Iherb, a balanced composition, effectiveness and a complete absence of side effects are distinguished. The complex perfectly restores the female body, maintains the volume of breast milk even after 6 months of feeding. The taste is neutral, the tablets themselves are of optimal size, easy to swallow. In the comments, they note that it is impossible to take on an empty stomach, there may be problems with digestion. There is no sugar in the composition. Of the minuses, there is an overestimated cost and an unpleasant aroma.

6 Rainbow Light Prenatal One

One of the best vitamins for mom and baby is Rainbow Light Prenatal One. They fully replace the lack of fresh vegetables and fruits, which is especially important in winter. The expanded composition includes vitamins A, C, D, E and even K, a number of essential minerals and prebiotics. The best choice if you have digestive problems. The result is noticeable after 2-3 weeks of use: the body's resistance to infections increases, hair loss stops, skin condition improves.

Judging by the comments, this is an excellent choice in the first months of breastfeeding. Among the advantages, a natural and balanced composition is distinguished, as well as the entry of folic acid, manganese and zinc. The packaging is child-proof: to open it, you need to press and scroll the lid. The only negative is that the capsules are very large and hard, so it is rather problematic to separate them into two parts.

5 VitaFusion PreNatal

Vitamin complex VitaFusion PreNatal even after the birth of the baby allows you to support its development. The components included in the composition enrich breast milk, making it even more beneficial for the child's body. One pack contains 90 square raspberry and lemon flavored gummies topped with sugar. The best choice for those who are very fond of sweets. In addition to vitamins A, C, D, E and B6, the composition includes useful elements: iodine, zinc, folic acid and choline.

Judging by the reviews, this is an excellent basic complex. Suitable even for those mothers who take calcium and iron separately. Many women recommend starting its use as early as the third semester of pregnancy. Among the advantages are a pleasant taste, large volume and affordable cost. Please note that these vitamins cannot be ordered from iHerb from July 15 to September 30, as they may melt during delivery during these months.

4 Nature's Way Alive

Nature's Way Alive - the tastiest vitamins for breastfeeding moms. Gummies contain DHA, folic acid, and vitamin A, C, D and B complex. Gluten and gelatin free. The complex does not cause allergic reactions. Vitamins begin to act 10-14 days after the start of administration, over time, their effectiveness increases significantly. They relieve irritability, fatigue and apathy, contribute to a good mood.

Benefits in reviews include their pleasant sweet taste, convenient chewable size, and reliable protection from children. The recommended course of admission is 2 months.Nature's Way Alive vitamins stimulate metabolism, so they help to get rid of extra pounds. The complex maintains the optimal volume of breast milk at the level of 700-1300 ml daily. The only negative is the minimum entry of calcium.

3 Solgar Prenatal Nutrients

Solgar Prenatal Nutrients is a balanced combination of vitamins and minerals designed specifically for breastfeeding mothers. The formula consists only on the basis of natural ingredients without sugar, salt and gluten. The key advantage of this complex is the composition. It contains 100% of the daily requirement of vitamins recommended for use during breastfeeding! Additional minerals: iodine, calcium, magnesium and iron. Doses are not exceeded, so side effects are excluded.

A pack of Prenatal Nutrients contains 240 capsules. An excellent choice for those who do not want to order several packs at once. The reviews write that the vitamins are quite large, but swallowed easily. The smell is not felt. Already after 5-7 days of admission, hair loss stops, a surge of strength is felt, immunity increases. Judging by the comments, the only negative is the reception mode. You need to drink vitamins 4 times a day, otherwise their effectiveness may decrease.

2 Thorne Research Basic Prenatal

Thorne Research Basic Prenatal is a multivitamin designed to meet the special needs of the female body during pregnancy and lactation. Formula based on bioavailable nutrients effectively supports the condition of a nursing mother.The complex prevents tooth decay, cramps and hair loss. The composition includes the following components: vitamin B2, B6, B12, folic acid, iodine and selenium in a bioavailable form. The best choice for women with low hemoglobin and serum iron levels.

The reviews note that Thorne Research Basic Prenatal capsules are optimally absorbed by the body. They are small in size, so they are easily swallowed. In the comments on Iherb, it is recommended to reduce the daily dose from 3 to 2 tablets, since an excess of vitamin A in the body can lead to negative consequences. Among the advantages are also distinguished easily accessible form, lack of taste and smell.

1 Fairhaven Health Nursing Postnatal

The Fairhaven Health Nursing Postnatal multivitamin complex is an opportunity to restore the overall tone of the body after childbirth in just a few days. The best choice for nursing mothers who want to improve their own well-being and increase their hemoglobin levels. This is the only complex containing vitamins A, C, D3, K, B1, B2, B6 and B12. Niacin, folic acid, biotin and other components contribute to the restoration of the activity of the whole organism, including the nervous system.

The high effectiveness of the Fairhaven Health Nursing Postnatal complex is confirmed by numerous reviews on iHerb. According to nursing mothers, this is the best choice for recuperation after the birth of a child. The supply of nutrients in the body is restored, fatigue is reduced. After 2-3 days of taking women feel a surge of energy and vigor. The complex is perfectly absorbed, does not cause allergic reactions in either the mother or the baby.Judging by the reviews, it contributes to the production of breast milk, even with a strict diet.

Popular vote - who is the best manufacturer of vitamins for nursing mothers on iHerb?
Vote!

Fairhaven Health

Thorne Research

Solgar

nature's way

VitaFusion

rainbow light

21st Century

Wiley's Finest

deva

Nordic Naturals

Total voted: 213

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