10 Best Lysine Supplements at iHerb

There are only a few amino acids that perform vital functions in the human body. And lysine is considered one of them. In combination with some other amino acids, it participates in most physiological processes - it acts as a building material for protein, promotes the absorption of zinc and iron, supports immunity, and stimulates collagen production. The lack of lysine is manifested by a decrease in the body's defenses, bad mood, irritability, chronic fatigue. Anemia development is not excluded. With food, a person receives lysine from certain types of meat and poultry, eggs, seafood, and cheese. Therefore, most often the shortage of amino acids is experienced by vegetarians. For those who are actively involved in sports, do not eat meat products, or feel a general decrease in performance, we recommend that you familiarize yourself with the rating of the best lysine on iHerb.

Top 10 Best Lysine Supplements on iHerb

10 21st Century

21st Century Dietary Supplement has 600mg of lysine supplemented with 30mg of calcium. In combination, they work to strengthen and restore bone tissue, which is the best prevention of osteoporosis. The same combination of substances guarantees an improvement in the condition of nails and hair. The daily dose is only one capsule - a package is enough for 3 months of use, which makes this manufacturer's lysine the best and most profitable offer on IHerb.

Despite the low cost, the product works just as well as other lysine supplements. It also effectively copes with herpes, contributing to its rapid disappearance and preventing reappearance. Lysine 21st Century strengthens the immune system, lowers cholesterol, takes care of the joints, heart and muscles, promotes tissue regeneration, which leads to its use for rapid wound healing. There is only one drawback, not directly related to the quality of the drug, – very large tablets.

9 Source Naturals

The large package (200 tablets) and the high dosage (1000mg) are two of the main reasons why IHerb customers order this particular lysine supplement. The main active ingredient here is used in free form, which guarantees full assimilation and the fastest action of the supplement.For prevention purposes, it is enough to take just one tablet per day, so the package will last for a very long time, and the cost will be minimal.

Lysine, as an essential amino acid, one of the most important in our body, has a wide spectrum of action. Participating in most physiological processes, it has a complex effect on the body, normalizing the stable functioning of all organs, muscles and systems. But the overall health benefits appear gradually, which is why users pay attention to the most pronounced effect - the treatment of herpes. Many buyers purchase it for this very purpose and believe that it does an excellent job with its task - with regular use, herpes ceases to bother.

8 Life Extension

A high-quality food supplement with a not quite standard dosage of the active ingredient - 620 mg. It is suitable for vegetarians as no animal products are used in the production. Despite the wide spectrum of action of lysine as an essential amino acid, the main area of ​​application of the supplement among customers with Iherb is the fight against herpes. This drug really does a great job. This is not the only effect that it has, but the rest of the benefits are not so noticeable - better absorption of calcium and iron, respectively, prevention of osteoporosis and anemia. Lysine is indispensable for strengthening immunity, muscle recovery and accelerating wound healing.

Some consider this manufacturer's supplement to be less effective than other popular brands.But there are few dissatisfied buyers, and many grateful buyers. Regular intake of lysine of this particular brand helped to solve problems with frequent morbidity, the herpes virus, weakness, and chronic fatigue. Therefore, the tool can still be confidently recommended for purchase.

7 Solaray

Of all the supplements with lysine, this one is the best for strengthening immunity, since in addition to the main active ingredient, vitamin C, B6 and zinc are also included in the composition. Together, they reliably protect the body from colds, viruses and infections. To achieve a pronounced effect, the manufacturer recommends taking the product three times a day, one capsule, washed down with juice. The course can be quite long, up to constant intake in small dosages (one capsule per day). The dosage of this drug is high - 1000 mg.

When choosing this supplement, buyers pay attention to its composition, as a plus, noting the high content of ascorbic acid and zinc in the composition - the main components of strong immunity. The action of the remedy does not disappoint them either - herpes passes very quickly, the condition of the skin improves, colds are bypassed, even if you have to contact an unhealthy person.

6 Solgar

The free form of L-lysine provides better absorption of the substance by the body, which distinguishes this supplement from the rest.Also of the features can be called a high dosage - 1000 mg per capsule, which makes the tool indispensable not only for prevention, but also in cases where increased amounts of lysine are really needed. For example, with the herpes virus constantly making itself felt, depressed immunity, poor skin and hair condition. But even in this case, the drug is very economical - it is taken one capsule no more than twice a day. In most cases, one capsule per day is enough.

To choose this particular tool, you just need to read user reviews on iHerb. Trusting the Solgar brand, they order Solgar's lysine and then actively voice their opinion. The product is very high quality and really works. The most common use among buyers is the treatment of herpes and the prevention of colds. This tool works great. The disadvantage is that they consider very large tablets, which many people have difficulty swallowing. But this has nothing to do with the effectiveness of the tool.

5 Nature's Life

This form of lysine seems to be the most effective and profitable for many iHerb buyers. The powder is exclusively 100% pure lysine without any auxiliary additives. The jar is quite large - 200 grams, while at one time you need to take only a quarter of a teaspoon. According to the manufacturer's calculations, this amount is approximately equal to 460 capsules of similar products, so the price is really very favorable.

Many buyers agree that this is a great alternative to capsules - convenient, profitable and effective. Just like other lysine preparations, this supplement does a great job with the herpes virus, strengthens the immune system, gives strength, and helps in the treatment of anemia. But to achieve a good result, it is better to take the remedy daily, for long courses. As a pleasant addition, customers noticed an improvement in the condition of their hair and skin. A small drawback is the lack of a measuring spoon, which is associated with dosage difficulties.

4 Jarrow Formulas

Jarrow Formulas Essential Amino Acid is the most affordable lysine supplement on the market. iHerb. At the same time, it is in no way inferior to them in terms of quality or efficiency. The manufacturer releases his drug in the standard, most common dosage - 500 mg, recommending taking it three times a day, one capsule. With this scheme, one can lasts a little longer than a month of admission. But vegetarians will be upset - the capsules are made using gelatin of animal origin.

The disadvantage is very small, so positive reviews prevail on iHerb, and there are a lot of them. Many suggest keeping the supplement in the basic first aid kit as a multifunctional tool that improves immunity and performance, quickly copes with herpes, increases the regenerative abilities of tissues, helps to always stay in peace of mind, improve the condition of the skin and hair.

3 Thorne Research

Quite a standard, but high-quality supplement that should be taken to increase immunity, quickly recover from training, injuries and surgeries. The remedy will be useful for those who have tests showing a lack of iron or calcium, since lysine promotes their absorption. The drug is available in capsules of 500 mg, which must be taken one at a time twice a day. An increase in dosage is possible after consulting a doctor. Lysine Supplement is made without the use of animal products and is therefore suitable for vegetarians.

In user reviews on IHerb, the first thing that catches the eye is the opinion about the high quality of the supplement. The Thorne Research brand is trusted by many, even considered one of the best on iHerb. And high quality determines efficiency - herpes, anemia, weakened immunity, emotional instability, decreased performance. This is only a small part of the indications for which users recommend taking this lysine, assuring that it really works.

2 Now Foods

Now Foods Lysine supplement on IHerb is popular for its affordable price and dual dosage of 1000mg per capsule. This is an indispensable tool primarily for athletes who devote a lot of time to intense training. Lysine in an increased dosage will be useful for vegetarians, people with serious nutritional errors, with weakened immunity, iron deficiency anemia, calcium deficiency, as well as diets and during prolonged fasting. The basic dosage regimen is one tablet twice a day.If necessary, the dosage can be doubled.

Oddly enough, this lysine is especially popular not among athletes, but among users who have suffered from the appearance of herpes on the lips for a long time. Most of those who took it for this purpose note that after the course of taking herpes, they stopped bothering them, and the frequency of colds decreased markedly. As a pleasant addition, some note an improvement in the condition of the skin and hair. Of the minuses - very large tablets. They are difficult to swallow, so you have to chew or break into several parts.

1 California Gold Nutrition

The special thing about California Gold Nutrition Lysine is that even vegetarians can safely take it, as it is made without the use of animal sources and has a pharmaceutical grade. The tool has a standard dosage - 500 mg per capsule, recommended for athletes, people with insufficient protein in the diet, with weakened immune systems. May be taken as a supplement to stimulate collagen production and promote wound healing. Take just one capsule per day unless otherwise directed by your doctor.

On IHerb, you can often find reviews about the quality and effectiveness of a popular brand of lysine. Everyone acquires it for a different purpose - strengthening the immune system, fighting herpes, treating iron deficiency anemia, preventing osteoporosis (promotes the absorption of calcium). But there are very few users who would consider the supplement useless.But there are plenty of examples of effectiveness - a quick recovery after surgery, an increase in hemoglobin in the blood, immunity, and stress resistance.

Popular vote - who is the best producer of lysine on iHerb?
Vote!

California Gold Nutrition

Now Foods

Thorne Research

Jarrow Formulas

Nature's Life

Solgar

Solaray

Life Extension

Source Naturals

21st Century

Total voted: 27

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