Place |
Name |
Characteristic in the rating |
1 | Solgar | Most Popular Chromium Supplement |
2 | Jarrow Formulas | Best price |
3 | Now Foods | Optimal dosage |
4 | 21st Century | Optimal combination of price and quality |
5 | Nature's Way Chrome GTF | Available form, easy to digest |
6 | Source Naturals | High dosage and effectiveness |
7 | Thompson | Best quality |
8 | Carlson Labs | The biggest package |
9 | MegaFood | Natural, enriched composition |
10 | Thorne Research | New effective drug |
Recommended:
Not many people know about the important role of chromium in the normal functioning of the body. In fact, it is a very valuable mineral that has a pronounced effect on the metabolism in the body, dulling unhealthy cravings for sweet foods, normalizing blood sugar levels. It forces the body to use fat instead of storing it. It also supports the cells of the nervous system, helps to cope with depression, increases efficiency and has a positive effect on the cardiovascular system. With food, chromium enters the body in insufficient quantities, since it is far from being found in everyday foods - shrimp, dates, red fish, nuts. Moreover, to obtain the daily norm of the mineral, you will need to eat about 10 kg of one of these products. Therefore, it is recommended to periodically take dietary supplements.It is not easy to find them in our pharmacies, but we offer you an alternative - the rating of the best chromium supplements on iHerb.
Top 10 Best Chromium Supplements on iHerb
10 Thorne Research
Price for iHerb: from 1043 rub.
Rating (2021): 4.5
A very good nutritional supplement that will help fill the deficiency of chromium, getting rid of the main manifestations associated with it. These are weight gain, anxiety, depression, high blood sugar. Taking just one tablet a day gradually nullifies cravings for sweets, normalizes metabolic processes in the body, which eliminates all of the above problems. A dosage of 500mcg is considered quite high - as a rule, only one capsule is enough, but some users take two.
Reviews about the tool are not bad, but there are not very many of them, since the drug has recently gone on sale. But he already had fans who consider the complete disappearance of cravings for sweets a real miracle. Some users recommend that you first take a blood test for the presence of a deficiency of this substance, and only then start the course, despite the fact that this is not a medicine, but a dietary supplement.
9 MegaFood
Price for iHerb: from 1162 rub.
Rating (2021): 4.6
The MegaFood brand is known for always striving to make its dietary supplements as natural and healthy as possible. So in the case of this drug, chromium is supplemented with a complex of useful substances obtained from vegetables and herbs.This is a completely natural product without ingredients of animal origin, the intake of which does not contradict the dietary rules of even the most strict vegetarians. But the dosage of chromium itself per capsule is quite small - only 100 mcg. In most cases, one capsule will not be enough, and given that there are only 60 tablets in the jar, the cost of the product is quite high.
The reviews say the same - the composition is the most natural on Eicherb, but the dosage is low. Banks last for a month, and some even less. But the effect of the intake is definitely there - not only does the craving for sweets decrease, but in general the body begins to work more smoothly. Rapid fatigue disappears, excess weight gradually disappears, which has a good effect on blood pressure, and blood sugar levels decrease.
8 Carlson Labs
Price for iHerb: from 953 rub.
Rating (2021): 4.6
One of the best deals on iHerb is a huge jar containing 300 tablets at a dosage of 200 micrograms of chromium. The drug is made according to a special formula that provides easy absorption of the mineral. The nutritional supplement is completely natural, well-made. Unless otherwise advised by a dietitian or other physician, one tablet per day is sufficient to take with food.
Product on iHerb quite new, did not manage to gain a large number of reviews, but those that are, characterize it well. This tool contains chromium in a chelated form. It really helps to control unhealthy cravings for sweets, develop healthy eating habits, which has a positive effect on the state of the body as a whole.Excess weight goes away, blood sugar levels decrease, skin condition and pancreas function improve.
7 Thompson
Price for iHerb: from 187 rubles
Rating (2021): 4.7
The Thompson brand, which is still not well known to Russian buyers, offers really high-quality biological supplements developed and tested in its own laboratories. The manufacturer guarantees the exceptional quality of raw materials for obtaining active active substances, but at the same time does not overstate the price of its products. The drug is available in the form of tablets, each containing 200 micrograms of chromium picolinate. This is the average, optimal dosage that suits most users. It is enough to take one tablet per day, but the amount can be increased taking into account individual characteristics and needs.
Buyers, leaving reviews on IHerb, also often indicate the high quality of the drug and its effectiveness. Many people like that the tablets are small and have no smell at all - they are very easy to swallow. Literally after a few days, the craving for sweets begins to pass, and in general, the appetite becomes less, so the weight goes off easily and imperceptibly.
6 Source Naturals
Price for iHerb: from 934 rub.
Rating (2021): 4.7
A large package (120 capsules) in combination with a high dosage will last for a long time, so the cost of a chromium dietary supplement is quite low. The active ingredient is contained in it in the form of chromium picolinate - one of the most common forms. One tablet per day should be taken, in rare cases an increase in dosage may be required.The main purpose of the drug is to facilitate the absorption of glucose by cells, which leads to the normalization of blood sugar levels and reduces insulin resistance. In this regard, cravings for sweets are reduced, which is used by many for an easy transition to a healthy diet and weight loss.
In reviews on IHerb, there is an opinion that the most common form of chromium (picolinate) is also the most bioavailable. And since the drug has a fairly high dosage, in 90% of cases it has a pronounced effect. But here it all depends on the individual characteristics of the organism.
5 Nature's Way Chrome GTF
Price for iHerb: from 442 rubles
Rating (2021): 4.8
The supplement from Nature's Way contains the active ingredient in the form of chromium nicotinate. It is a bioavailable, easy-to-absorb form that is quite rare. A dosage of 200 mcg in this case is more than sufficient even for diabetes and insulin resistance. You can also take the drug to prevent diseases of the cardiovascular system, maintain a healthy metabolism, reduce cravings for sweets, and maintain optimal weight. This is an all natural supplement with no animal products. The jar contains 100 small capsules, which, if the recommended dosage is observed, are enough for more than three months.
Studying reviews on Iherb, you can see that most buyers order this dietary supplement to normalize blood sugar levels, reduce cravings for sweets and weight. And for most, it really helps to cope with these difficult problems.Although there are some users who consider the drug not effective, and those who lack one capsule per day, they increase the dose to three or four pieces, taking them every time with meals.
4 21st Century
Price for iHerb: from 234 rubles
Rating (2021): 4.8
An inexpensive but effective mineral supplement, in addition to chromium picolinate in an amount of 200mcg, contains 90mg of calcium carbonate. This dosage is considered optimal in most cases, unless otherwise recommended by a physician. The use of the supplement in a course supports a healthy metabolism, alleviates the condition in diabetes, normalizes blood counts, and specifically sugar levels, and reduces insulin resistance.
Judging by user reviews, one tablet is enough for someone to beat off sugar cravings, while others have to take them twice a day. But as a result, the additive still works for most buyers with iHerb. True, only for the duration of the course, after 10-14 days, the desire to eat sweets appears again. Some noticed a not quite standard action - the normalization of stool, which may be associated with an improvement in metabolic processes in the body. Even those who did not trust the dietary supplements of the manufacturer due to the low price range considered their fears unfounded - the drug works great.
3 Now Foods
Price for iHerb: from 597 rub.
Rating (2021): 4.9
Now Foods brand drugs are trusted by many Iherb buyers. Indeed, the manufacturer offers a very wide selection of dietary supplements, and all of them invariably gain a lot of positive feedback.In this tool, a valuable mineral is contained in the form of chromium picolinate, which is perfectly absorbed by the body. Also selected is the optimal, not too large dosage - 200 mcg. For most, this amount is enough, and if not, then you can just drink two capsules. The tool perfectly helps to overcome the addiction to sweets, supports a healthy metabolism of glucose and carbohydrates, plays a role in the prevention of cardiovascular diseases.
Most users are satisfied with the effect of the supplement. It perfectly helps with insulin resistance, reduces cravings for sweets, helps to lose weight, and normalizes blood sugar levels. For many, this particular drug becomes optimal in terms of dosage and quality.
2 Jarrow Formulas
Price for iHerb: from 223 rub.
Rating (2021): 4.9
The biologically active additive is made on the basis of GTF chromium. It is a complex derived from fermented nutritional yeast and chromium. Together they are known as the glucose tolerance factor. Therefore, the main purpose of the drug is to maintain normal glucose metabolism. The manufacturer is quite well-known on Eicherb, it produces high-quality vitamins and dietary supplements. Additionally, the very low cost of the drug pleases, especially considering that you need to take only one capsule per day, and there are 100 of them in the bank.
Customer reviews are also very eloquent. From them, we can draw the following conclusions - the result does not appear immediately, but some time after taking. Cravings for sweets are significantly reduced, some have a decrease in appetite in general, cheerfulness appears, and blood sugar levels normalize.Therefore, it can be recommended for diabetics and people with excessive cravings for sweets and overweight.
1 Solgar
Price for iHerb: from 658 rub.
Rating (2021): 5.0
One of the most popular chromium supplements on IHerb is made by the American brand Solgar. The product is available in the form of capsules containing chromium picolinate at a high dosage of 500 mcg. Elemental chromium ensures the maintenance of normal blood sugar metabolism and generally has a positive effect on the body. But a high dosage makes a preliminary consultation with a doctor desirable. It is recommended to take no more than one capsule per day, if possible, combined with lunch. Capsules do not contain gelatin of animal origin, do not contradict the dietary rules of vegetarians.
To make sure that this supplement is really one of the best, just read the reviews on IHerb. It is praised mainly for its pronounced effect in reducing cravings for sweets. Due to this, blood sugar levels normalize and excess weight begins to go away. Chromium from Solgar is often recommended even by Russian endocrinologists, especially with a tendency to diabetes and even diabetes to maintain normal sugar levels. So the drug is really working and effective.