10 Best B Vitamins at iHerb

B vitamins must be present in the human diet daily. They play an important role in the body - they are responsible for metabolic processes, the state of the nervous and cardiovascular systems. Vitamins B support immunity, provide high stress resistance, give energy. Their deficiency is manifested by low mood, causeless fatigue, poor memory and performance, hair loss and other signs of weakening of the body. Vitamin B12 deficiency is especially common in vegans, as this substance is found mainly in animal foods. Therefore, doctors recommend courses to take vitamin complexes. In this ranking, you will find the best iHerb B vitamin supplements.

Top 10 Best B Vitamins on iHerb

10 Source Naturals

A fairly balanced complex containing all the main B vitamins that are so necessary for our body. The drug is supplemented with choline, biotin, inositol, pantothenic acid, so it really has a positive effect on health. Taking one or two tablets a day helps to increase immunity, stress resistance and, in general, has a beneficial effect on the state of the nervous system.

Buyers also attribute the small size of the tablets to the advantages - they are easily swallowed without leaving any unpleasant sensations in the throat. Many also rate the result of the course as “excellent” - memory and mental performance improve, energy appears, hair stops falling out and nails break. Stress resistance becomes noticeably better, mood and night sleep normalize. Although some users believe that iHerb has better and more effective B-vitamin complexes.

9 Pure Advantage

Some buyers may be confused by the unusual form of release of vitamin B12 in the form of a spray and the rather high cost of the drug. But it's really convenient and profitable. To get the optimal amount of vitamin B12, just bring the spray to your open mouth and press the dispenser once. It's easier than swallowing huge pills or capsules. And since the spray has a pleasant taste, it can also be used by children.

When carrying out simple calculations, it turns out that with the prophylactic use of the drug (1 time per day), its cost is very low - a small vial is enough for about five months of admission. Yes, and many doctors are of the opinion that vitamin B12 is best taken in liquid form - this way it is much better absorbed. But some users warn that even one press of the dispenser delivers a very large amount of vitamin (500 mcg) to the body, so people prone to allergic reactions should take it carefully.

8 Thompson

The dietary supplement, which is a complex of vitamins of group B, is considered by buyers with IHerb to be one of the best, not only because of the low cost. It really has a great effect on health, it is well absorbed by the body. In addition to B vitamins, the product contains pantothenic, folic acid, biotin, inositol, calcium, so the composition can be called truly balanced.

In reviews, buyers often write that, despite the low cost, the drug really works great. Many noticed the effect after a few days of taking. It is expressed in a general improvement in the state of the body - mood normalizes, stress resistance increases, hair and eyelashes stop falling out, nails become stronger, fatigue decreases. And thanks to a small dosage, everyone can take this complex of B vitamins without exception.

7 Natrol

This supplement contains only one vitamin - B12, so it can be recommended for those who know exactly what they need. The drug is well absorbed, has an excellent effect on the nervous system, emotional state, energy. A large jar of 100 tablets with a dosage of 5000 mcg each is enough for a long time. The peculiarity of the additive is the pleasant taste and aroma of strawberries. The tablets dissolve easily in the mouth and act quickly enough.

Users could not find significant disadvantages of this drug. They are satisfied with everything - price, quality, taste, action. Vitamin B12 is especially important for vegetarians, as it is found predominantly in foods of animal origin. It is indispensable for depression and increased fatigue. It is convenient that you need to take the drug only once a day.

6 Now Foods, B-100

At first glance, the composition of this drug is almost the same as other similar supplements. But the manufacturer has a secret - a special formula provides a gradual release of vitamins B1, B2, B3, B6 and other components included in the composition. Therefore, they are better and more fully absorbed by the body. The complex of vitamins is supplemented with pantothenic acid, choline, inositol, folate and biotin.

From the reviews on IHerb, we can conclude that this is one of the best complexes of B vitamins with a really good composition. The slow release claimed by the manufacturer ensures excellent absorption. After several days of taking, users already feel an increase in energy, normalization of mood.The only slight drawback of the drug is that it is not very convenient to take due to the large size of the tablets and the strong smell.

5 21st Century

This preparation is supplemented with vitamin C to strengthen the immune system and increase energy. Thanks to ascorbic acid, a more pronounced effect of vitamins C is achieved. True, the dosage of each of the components of the complex is not the highest, so the supplement can be recommended to those who do not have a pronounced deficiency as a preventive measure to maintain the immune system and nervous system.

Buyers with Iherb recommend this vitamin complex to anyone who is haunted by a bad mood and fatigue. Against the background of taking the supplement, the depressed state quickly normalizes. Users feel the effect on their own well-being - cheerfulness appears in the morning, there is no severe fatigue in the evening, mood and sleep become much calmer. You need to take only one capsule per day, so the jar is enough for more than three months of taking. So this is a very good deal.

4 Doctor's Best

A very successful complex containing eight essential B vitamins in optimal dosages. In addition, the composition includes biotin, pantothenic acid and folate in the most accessible water-soluble form. Due to its balance, the complex is excellent for both treatment, if recommended by a doctor, and for prevention.The course intake of a complex of B vitamins helps to support the nervous system, normalize sleep and emotional state. The result - stress is less noticeable, improves concentration, performance and mood. You only need to take one capsule per day.

Users are completely satisfied with this drug in terms of quality, action, composition and price. Since only one capsule of the supplement is enough per day, the jars are enough for a month of taking - it turns out quite economically. The result is not long in coming. Buyers understand this by their own feelings and improvement in laboratory tests.

3 Thorne Research

This supplement on IHerb is often chosen by those who decide to take B vitamins for prevention, and not on the recommendation of a doctor. Each capsule contains the necessary set of vitamins, biotin, pantothenic and folic acid. It is recommended to take from one to three capsules per day, which allows users to independently dose the amount of the drug, depending on the needs of the body. The complex is recommended to be taken for prevention, during a period of increased morbidity, during stress, and also as a complex therapy as prescribed by a doctor.

From the reviews it is clear that Iherb buyers are completely satisfied with the quality of the supplement. Many write that the complex gives a tangible effect in a few days. This is manifested in an increase in mental and physical performance, an improvement in the emotional background and quality of sleep. An additional plus is that among the reviews there are no complaints about allergies, which indicates a good quality of the drug.

2 Life Extension BioActive Complete B-Complex

A complex of enzymatically active B vitamins will help support the nervous and cardiovascular systems, get rid of beriberi and normalize metabolic processes in the body. The composition of the drug includes the entire necessary set of B vitamins in optimal dosages, as well as pantothenic acid, a large amount of biotin (1000 mg), calcium, inositol and some excipients. Two capsules of the drug should be taken per day.

Judging by the reviews, buyers with Iherb like the bioactive formula of the product. According to their state of health, many have noticed that it really works faster and better than other similar vitamin B complexes. For this reason, they consider it one of the best and most effective. An indicator of rapid action can also be considered a reaction to niacin in the form of temporary flushing of the skin after ingestion, which some unknowingly mistake for an allergy.

1 Solgar, Vitamin B Complex 100

A complete complex of B vitamins in the optimal dosage with a perfectly balanced composition is in great demand and trust among buyers with IHerb. Each capsule contains the required amount of vitamins B1, B2, B3, B6, B12, pantothenic, folic acid, as well as inositol, biotin and choline. All these substances in combination have a positive effect on the state of the nervous and cardiovascular systems, support normal metabolism and immunity.

Solgar has long established itself among consumers as a manufacturer of truly high-quality vitamins and nutritional supplements. Buyers in reviews on iHerb often call this complex one of the best and strongest. They recommend taking it not only for prevention, but also in case of a pronounced deficiency of B vitamins. They also like that you only need to take one capsule per day.

Popular vote - who is the best producer of B vitamins on iHerb?
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Solgar

Life Extension

Thorne Research

Doctor's Best

21st Century

Now Foods

Natrol

Thompson

Pure Advantage

Source Naturals

Total voted: 234

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