Place |
Name |
Characteristic in the rating |
1 | Barlean's, Brevail, Vegetable Lignin Extract | The most effective support for optimal estrogen levels |
2 | Promensil, Menopause Double Strength | Best remedy for hot flashes and night sweats |
3 | Thorne Research Basic Nutrients III | The most balanced vitamin and mineral complex |
4 | Nature's Way EstroSoy | Popular Vegetarian Supplement for Menopause |
5 | Whole World Botanicals, Royal Maca | The best way to prolong youth |
6 | Nature's Way, Premenopausal Formula, AM/PM | Beneficial effect on the nervous system and sleep |
7 | NaturaNectar, EaseFemin | Ideal environmentally friendly composition of raw materials |
8 | Natural Factors, WomenSense, EstroSense | Big Pack |
9 | MegaFood, Women's Multivitamin 40+ | Optimal vitality and reduction of unpleasant symptoms |
10 | Nature's Answer Pueraria Mirifica | Best Exotic Lineup |
Menopause in women is associated with age-related changes in hormonal balance. All body systems are involved in this process. To minimize the resulting discomfort (fever, hot flashes, irritability, insomnia, etc.), it is enough to take safe and healthy supplements based on components of plant, animal origin, as well as minerals and vitamins.
Each dietary supplement has a unique formula, thanks to which the active ingredients, selected in optimal proportions, enhance and prolong each other's action to achieve the desired healing effect. The best of them are included in the top sellers. Our rating contains the most popular drugs among buyers, which received a lot of positive reviews on iHerb.
Top 10 Best Menopause Supplements on iHerb
10 Nature's Answer Pueraria Mirifica
Price for iHerb: from $18.75
Rating (2021): 4.4
One of the most exotic products on the online shelves of the iHerb store cannot fail to attract attention. It has everything to support women during menopause. As a result, the frequency and strength of hot flashes, heat, night sweats are reduced, and mood swings are less likely to occur.
This is facilitated by the components included in the formula. The patented extract of pueraria mirifica is a natural analogue of female hormones and gives vitality, slows down the aging process, has a good effect on the elasticity of the mammary glands, skin elasticity. Folic acid, biotin, vitamin B12, plant-derived diindolylmethane enhance and complement the effect of pueraria mirifica, easily digestible, without causing side effects, strengthening the immune system, nervous system, and normalizing metabolism.
9 MegaFood, Women's Multivitamin 40+
Price for iHerb: from $55.56/120 pcs.
Rating (2021): 4.5
The vitamin-mineral complex was specially developed by a doctor of medicine to support the body of women who feel negative manifestations during the premenopausal period and menopause. Vitamins, microelements, amino acids that increase immunity, ensure the health of the heart, blood vessels, nervous and skeletal systems are selected in clinically justified proportions, they combine well with each other, enhancing and prolonging the action of the components.
In the reviews, users note an improvement in the general condition, skin, hair, nails after a course of administration, and the absence of stomach irritation. Benefits include the inclusion of vitamin supplements in the formula, combined with natural ingredients such as brown rice, carrots, broccoli and oranges.
8 Natural Factors, WomenSense, EstroSense
Price for iHerb: from $37.77/120 pcs
Rating (2021): 4.6
The supplement is intended for long-term course use, and the packaging is not suitable for beginners, but for those who are already familiar with the drug. For the first dose, it is recommended to purchase it on iHerb in a 60-capsule package. The composition works effectively to maintain the balance of female hormones during perimenopause and menopause.
It includes extracts of tonic green tea, turmeric, milk thistle, rosemary, broccoli sprout powder and other components that give energy to the body, suppress negative symptoms, and have an antioxidant effect. It is completely, including the capsule shell, a vegetarian product. However, before the first appointment, a doctor's consultation is necessary.
7 NaturaNectar, EaseFemin
Price for iHerb: from $24.79
Rating (2021): 4.6
A manufacturer with extensive experience in the production of natural products offers a product that uses modern developments and raw materials from ecologically clean regions of Brazil. The supplement consists of isoflavones and flavonoids from Brazilian red propolis, fermented soy, which successfully replace the lack of estrogens produced by the body of a woman.
Therefore, the hormonal background is leveled, there are fewer negative symptoms during perimenopause and menopause, you do not experience significant mood swings. This is facilitated by the soothing herbal blend included in the formula. And vitamin D3 and calcium carbonate support a healthy musculoskeletal system, which also needs protection during menopause.
6 Nature's Way, Premenopausal Formula, AM/PM
Price for iHerb: from $14.99/60 pcs.
Rating (2021): 4.6
This is the most thoughtful formula, taking into account the time of day. It was created by a well-known brand to take two different tablets in the morning and in the evening. The first contains green tea extract, caffeine, which fill the body with energy, but can cause an increase in pressure, which hypertensive patients should know. The same dosage includes such beneficial substances as the Abraham tree extract, which alleviates the symptoms of irregular menstruation during perimenopause, and Rhodiola rosea, which improves concentration, mental activity, and increases vitality.
Dietary supplement in the evening dosage is extracts of black cohosh, valerian, hops.In the reviews, buyers of the Eicherb store indicate a good effect of the composition on the nervous system (improvement of mood, absence of irritability, reduction of hot flashes) and sleep, which becomes strong and calm.
5 Whole World Botanicals, Royal Maca
Price for iHerb: from $26.77
Rating (2021): 4.7
Not all Russian consumers are familiar with the Latin American plant, which gave the name to the natural preparation. And the main component of the royal poppy, which is included in the certified dietary supplement, and the derivative ingredient selenium, obtained from its root, have pronounced healing properties. The plant contains rare amino acids, vitamins, minerals, proteins, saponins, which are involved in achieving hormonal balance, strengthen the circulatory, nervous systems, immunity, slow down the aging process, and increase libido.
It is usually prescribed for menstrual irregularities, with menopause, accompanied by hot flashes, insomnia, irritability. However, it is undesirable to take it in the premenopausal period, when the possibility of conception remains, since the remedy increases its likelihood. In addition, if you are already taking estrogen supplements, then you should stop taking them 4 weeks before you start using Royal Maca.
4 Nature's Way EstroSoy
Price for iHerb: from $21.49
Rating (2021): 4.8
The product attracts attention already by the fact that it has a completely natural composition, and of vegetable origin.There is also no gluten, yeast, sugar, salt, artificial colors, flavors or preservatives that can affect the absorption and tolerance of the drug, cause unwanted side effects. Even the shell of the capsules is of anti-allergic vegetable origin.
Available on iHerb, the formula is based on fermented soybean, which is rich in isoflavones. These substances reduce the intensity of hot flashes during menopause, as well as in the premenopausal period. However, a tangible effect is achieved individually, more often with prolonged use. In combination with extracts of red clover and black cohosh, the process is faster, women's mood improves, they are less susceptible to blood pressure surges, and cholesterol levels are regulated.
3 Thorne Research Basic Nutrients III
Price for iHerb: from $45
Rating (2021): 4.8
In a plastic jar, which is convenient to take with you on the road or just carry in your purse, there are 180 capsules. They contain a whole list of useful vitamins, minerals, amino acids, Aztec velvet flower extract. Among the healing ingredients are A, C, D3, E, representatives of group B, calcium, magnesium, zinc, potassium, choline citrate.
A complex dietary supplement does not have iron and copper in its formula, therefore it is recommended for women during menopause, if there are no problems with the circulatory system. The drug is well absorbed, fills cells with energy, strengthens blood vessels, making them more elastic, relieves the symptoms of irritability characteristic of menopause, normalizes metabolism, preventing cellulite from being deposited.
The disadvantages in the reviews, users include the peculiar smell of capsules, the high cost of the product. Some people experience slight stomach discomfort after taking it, which is explained by the presence of a large amount (850 mg per daily dosage) of vitamin C in the form of ascorbic acid.
2 Promensil, Menopause Double Strength
Price for iHerb: from $24.48
Rating (2021): 4.9
In order to get rid of the unpleasant symptoms associated with menopause, the Eicherb store offers a combined tablet preparation that has a beneficial effect on the cardiovascular system, reducing the number and strength of unexpected hot flashes, heat, and night sweats by 72 - 73%. The secret of the product lies in its composition, each component of which is designed to maintain hormonal balance, the health of the heart, chest, and skeletal system.
A useful dietary supplement includes calcium, which takes care of the joints, and red clover extract. The plant substance is a recognized healing ingredient for the female reproductive system, as it contains a large amount of isoflavones. The latter maintain estrogen balance, have an antioxidant effect, participate in lipid metabolism, and suppress the development of hormone-dependent tumors.
1 Barlean's, Brevail, Vegetable Lignin Extract
Price for iHerb: from $18.73
Rating (2021): 5.0
Brevail Complex was formulated with the naturally occurring plant component lignan, which is rarely found in supplements. It is found naturally in flax, sunflower, sesame, and pumpkin seeds.This substance helps to increase the level of estrogen in women, which is especially important during menopause. In addition, lignans, as shown by university studies and customer reviews, have a positive effect on breast health.
In combination with vitamin D3, which is actively involved in the synthesis of hormones, strengthening the immune system, rapid absorption of the drug and a qualitative result are achieved. Capsules of a convenient size for taking during absorption do not irritate the gastrointestinal tract.