Place |
Name |
Characteristic in the rating |
1 | Nature's Way Alive! | The most popular |
2 | 21st Century, One Daily | Best price |
3 | NATURELO | Natural composition and effectiveness |
4 | Now Foods | Better digestibility |
5 | MegaFood | Especially for men over 40 |
6 | Garden of Life | The most natural composition |
7 | VitaFusion | The Best Chewable Vitamins |
8 | rainbow light | Vitamin complex with spirulina |
9 | new chapter | Balanced composition and naturalness |
10 | One-A-Day, Men's 50+ | An effective complex for mature men |
Vitamins for men and women are generally similar in composition, but differ in the concentration of various substances. For example, male representatives have more muscle mass, which means she needs enhanced nutrition. Also, differences in composition are due to the peculiarities of the hormonal background and the processes occurring in the body. Therefore, experts recommend choosing vitamin complexes in accordance with the characteristics and needs of the body.
How to choose vitamins for men?
Not all vitamins are equally effective. When choosing a complex, you need to pay attention to the composition and origin of the active substances.Synthetic vitamins are cheaper, but they are not as well absorbed by the body. Therefore, in recent years, preference is increasingly given to completely natural, organic complexes. Their composition is usually very rich, but some substances are worth paying attention to.
Zinc necessary to maintain male health and strength. With its deficiency, libido and the likelihood of conceiving healthy offspring can decrease.
Omega fatty acids and vitamin F help support cardiovascular health and lower bad cholesterol.
B vitamins useful for the nervous system, promote the absorption of proteins, provide a good level of activity throughout the day. With food, they come in insufficient quantities, so they must be part of the complex.
Lipoic acid necessary to protect the liver, maintain the normal functioning of the thyroid gland, preserve youth.
The list also includes all the same vitamins that are present in any complex, but their dosage is usually higher. The need for vitamins especially increases after the age of 40, when the body already needs enhanced support and protection from negative factors. That is why it is better to purchase complexes designed specifically for men.
Top 10 Best Vitamins for Men on iHerb
10 One-A-Day, Men's 50+
Price for iHerb: from 1188 rub.
Rating (2021): 4.5
A multivitamin, multimineral complex for mature men over 50 will help support the body and maintain excellent health.It includes substances necessary for the heart, maintaining blood pressure, immunity, vision, and the normal functioning of the brain. It is enough to take just one tablet per day. The complex is sold in jars of 100 pieces, one package is enough for more than 3 months, so the cost is more than affordable.
Most buyers with IHerb rate these vitamins highly. They like a balanced composition, a noticeable effect after the course of administration. Many find the supplement to be great for mature men. But in rare cases, buyers complain of heartburn and the lack of a noticeable result.
9 new chapter
Price for iHerb: from 4456 rub.
Rating (2021): 4.6
In mature men after 40 years of age, the needs for the amount of certain trace elements and vitamins change. Therefore, pharmaceutical companies are developing separate complexes for them. This preparation is completely natural, vitamins are obtained from fruits and vegetables, and not synthetically. It is supplemented with useful live probiotics to normalize digestion, it is completely safe and effective. The preparation does not contain any component of animal origin - it is suitable for vegetarians. And some components have a positive effect on the condition of the prostate, preventing the development of age-related diseases.
One of the rare cases when the drug does not have a single negative review. Buyers with Iherb like the natural composition of the complex, the absence of animal products in it. A big plus, many consider the possibility of taking on an empty stomach. You only need to take vitamins once a day, which is very convenient.Well, and efficiency, of course, on top.
8 rainbow light
Price for iHerb: from 2862 rub.
Rating (2021): 4.7
Despite the high cost, this drug is quite popular on iHerb. Buyers are attracted to it by a balanced, very rich composition, selected taking into account all the needs of the male body. The combination of vitamins, trace elements, probiotics and plant extracts provides a burst of energy, increased immunity, and healthy nervous system. Additionally, the composition includes spirulina, known as a source of vegetable protein and B vitamins.
Buyers from IHerb write that when taking the drug, there are no side effects, and the effect is not long in coming. There is a surge of strength, it becomes easier to cope with stress, physical and mental stress. Two complaints that are found in the reviews are the poor quality of delivery and the lack of effectiveness of the product.
7 VitaFusion
Price for iHerb: from 960 rub.
Rating (2021): 4.7
For men with a sweet tooth, a balanced vitamin complex in the form of fruit-flavored chewing candies can be recommended. It is designed taking into account the characteristics of the male body, aimed at maintaining immunity, strength, muscles. To meet your vitamin needs, take two gummies daily. The complex does not use artificial colors and flavors. Taking into account the large volume of packaging (150 pieces) and the recommended dosage, the cost of the drug is quite low.
Men like the vitamin complex very much.They note that it contains all the necessary substances, when taken, energy appears, and overall well-being improves. The gummies are much more pleasant to take than large tablets or capsules. The dissatisfaction of buyers with IHerb causes only one point - sometimes vitamins come stuck together in a solid lump.
6 Garden of Life
Price for iHerb: from 3105 rub.
Rating (2021): 4.7
Expensive, but natural and high-quality vitamin complex. Vitamins are not obtained synthetically, but from selected vegetables and fruits. The composition of the complex includes enzymes and live prebiotics that contribute to the normalization of digestion. The tablets do not contain components of animal origin, therefore they can be used by vegetarians. Also, the production of the drug does not use artificial flavors, dyes, preservatives, sweeteners and other harmful additives. The complex fully provides all the needs of men in vitamins and minerals.
The main benefits that users mention in reviews are – natural composition without the use of synthetic substances, high efficiency of the product. According to buyers, the positive effect of vitamins on the body becomes noticeable in just a week. There is strength, vivacity, mood rises. The only problem, – delivery quality suffers, some users received jars of vitamins broken.
5 MegaFood
Price for iHerb: from 2313 rub.
Rating (2021): 4.8
A natural vitamin complex designed specifically for men over 40 years of age.It contains all the important substances in the correct dosage, necessary for this particular age. The task of the drug is to support immunity, cognitive abilities, memory, and the cardiovascular system. Course intake of vitamins helps prevent age-related changes in the body, maintain vigor and a high level of activity.
But you need to take two pills a day, the jars are enough for only a month, so the price is quite high. However, IHerb buyers are not afraid of this. Many in the reviews write that the vitamins are excellent and very effective. And most importantly - natural. They are well absorbed, really increase immunity and give strength.
4 Now Foods
Price for iHerb: from 2864 rubles
Rating (2021): 4.8
Vitamins are made in the form of gelatin capsules. Thanks to their smooth surface and neutral taste, they are easy to swallow. A special composition ensures better absorption of vitamins and minerals. In addition to the standard set of substances, the composition includes lycopene, lutein, phytosterols, plant extracts and other useful compounds. The cost is high, but you only need to take 2 capsules per day, there are 180 of them in a jar, so one package is enough for about two months.
There are a lot of reviews about the drug and positive comments prevail among them. They write about it that it is a balanced high-quality drug that is completely absorbed by the body, gives a fairly quick and noticeable effect. A big plus is that thanks to the gelatin shell, the capsules are easy to swallow compared to other vitamins. Negative reviews are most often associated with slow delivery or damage to the packaging during shipment.
3 NATURELO
Price for iHerb: from 3035 rub.
Rating (2021): 4.9
Although the vitamin complex with a completely natural composition is not cheap, it is perfectly absorbed by the body. Produced in the form of capsules that do not contain animal gelatin, so it is suitable even for strict vegetarians. The composition includes all the necessary minerals, trace elements, vitamins and a mixture of vegetable and fruit extracts. You only need to take one capsule per day, the package is enough for four months. Due to the balanced dosage of the components, vitamins are suitable for continuous intake.
The effect of taking the supplement does not appear immediately. It usually takes about one month to notice positive changes in well-being. But some iHerb buyers report faster action as well. Most often, men write about reducing fatigue, the appearance of cheerfulness. The downside is the size of the capsules - they are quite large, difficult to swallow.
2 21st Century, One Daily
Price for iHerb: from 332 rub.
Rating (2021): 4.9
The most affordable, but at the same time high-quality vitamin complex, designed specifically for men. A large package of 100 tablets is enough for a prophylactic seasonal course of administration. The complex of vitamins, trace elements and lycopene in any case will have a positive effect on health. Conveniently, you only need to take one tablet per day.
Many men in reviews of Iherb write that while taking vitamins, they get vigor, fatigue decreases, and this is the best indicator that the complex really works.True, the cheapness of the drug is not due to the best quality of the components - there are vitamin supplements in which the active substances are absorbed much better.
1 Nature's Way Alive!
Price for iHerb: from 771 rubles
Rating (2021): 5.0
One of the most popular vitamin complexes for men on iHerb. The low price in comparison with analogues makes it affordable for permanent or seasonal courses. The complex includes all the necessary vitamins, minerals, biotin, lutein and many other useful substances. It is suitable for men of any age, perfectly raises immunity.
More than 5,000 reviews on IHerb, most of which are positive, speak for themselves - this is a really high-quality and effective vitamin complex. You should not expect miracles from him, but with regular use, many buyers note the appearance of vivacity, a surge of strength, and a general improvement in the state of the body. But some users claim that the vitamins in the complex are not contained in the most accessible form.