Top 10 Olive Oils

Place

Name

Characteristic in the rating

The best olive oil produced in Spain

1 BORGES EXTRA VIRGIN A taste of the Mediterranean. Cold soft pomace
2 ITLV CLASICO The best blend of oils. Versatile product for frying and dressing dishes
3 MAESTRO De OLIVA EXTRA VERGINE Quality marked by experts. Authentic taste and recognizable aroma
4 IBERICA OLIVE POMACE OIL The most economical version of Spanish oil. Ideal choice for deep frying

The best olive oil produced in Italy

1 MONINI EXTRA VIRGIN PESTO Refined seasoning with basil and pine nuts. The right base for pesto sauce
2 ALCE NERO EXTRA VERGINE DI OLIVA DOP Cold pressed vintage oil. One collection and bottling region
3 BIONATURAE ORGANIC EXTRA VERGINE OLIVE OIL Organic food. Advantages and benefits of natural production

The best olive oil produced in Greece

1 MINERVA KALAMATA EXTRA VIRGIN Olive juice from the Peloponnese. The best combination of price, volume and quality
2 GAEA GREEN & FRUITY Fruity bouquet with an aftertaste of ripe olives. For true connoisseurs of gourmet cuisine
3 KURTES EXTRA VIRGIN PDO Farm product with low acidity. Can be used for medical purposes

Comparison table of olive oil and sunflower seed oil

Olive oil is a unique gift of nature. This fragrant, filled with the bright southern sun, the product is able to benefit in any of its qualities.The oil is actively used to prepare delicious and nutritious dishes, it is used in cosmetology, alternative medicine and dietetics. Due to its composition, which is dominated by oleic acid, olive juice can significantly strengthen the human body, prolonging its performance and youth for many years. In addition, the oil contains such vital fatty acids as Omega-3 and Omega-6, as well as phytosterols, vitamins A, D, E, K.

Of all the characteristics of "liquid gold", only one can be conditionally called a disadvantage - this is the price. Indeed, olive oil is the most expensive vegetable oil, and this is explained not only by its high demand, but also by the laborious process of collecting and processing fruits, as well as by the large amount of raw materials needed for cooking.

Olive oil is not produced in Russia, so only foreign bottling products are on sale. How to understand the variety of bottles with the inscription "Olive Oil", because in the supermarket you are unlikely to be allowed to taste the product. Here are some tips to help you navigate and choose the best olive oil for your table.

  1. processing type. The highest quality is the first cold-pressed oil, extracted by mechanical processing of olives (that is, manually). On the label, this variety is indicated by the phrase Extra Virgin.
  2. Package. The sun's rays negatively affect the quality of any fats, worsening their organoleptic characteristics. Choose olive oil packaged in opaque glass or tin containers.
  3. Production region.Despite the fact that the olive growing area is quite extensive, experts identify three countries in which the best olive oil is produced. These are Greece, Spain and Italy. The following positions are occupied by France, Tunisia, Turkey and Egypt.

Our review of olive oils includes the most popular brands, the reputation of which allows you to be sure of the quality of the products they sell. When compiling the rating, we took into account such characteristics as composition, ecological cleanliness, taste, color, smell, consistency, country of origin, and also took into account the ratio of volume and cost of the finished product.

The best olive oil produced in Spain

Spain is one of the leaders in the production and export of extra virgin olive oil. There are about 30 regions in the country in which this high-quality product has been produced for many hundreds of years, and this happens under strict state control. The taste of Spanish oil is as close as possible to natural, it is the most intense and spicy, has a bright aftertaste.

4 IBERICA OLIVE POMACE OIL


The most economical version of Spanish oil. Ideal choice for deep frying
Country: Spain
Average price: 440 rub.
Rating (2022): 4.7

3 MAESTRO De OLIVA EXTRA VERGINE


Quality marked by experts. Authentic taste and recognizable aroma
Country: Spain
Average price: 774 rub.
Rating (2022): 4.8

2 ITLV CLASICO


The best blend of oils. Versatile product for frying and dressing dishes
Country: Spain
Average price: 254 rub.
Rating (2022): 4.9

1 BORGES EXTRA VIRGIN


A taste of the Mediterranean. Cold soft pomace
Country: Spain
Average price: 585 rub.
Rating (2022): 5.0

The best olive oil produced in Italy

Producers of Italian olive oil are confident that it is their products that are the reference and differ significantly from products from other countries in their high quality and rich flavor bouquet. The reason for such a statement can be not only the experience of local craftsmen, but also a huge variety of varieties of olive trees grown in the country, which allows each province to have its own unique taste of olive oil.

3 BIONATURAE ORGANIC EXTRA VERGINE OLIVE OIL


Organic food. Advantages and benefits of natural production
Country: Italy
Average price: 3 290 rub.
Rating (2022): 4.8

2 ALCE NERO EXTRA VERGINE DI OLIVA DOP


Cold pressed vintage oil. One collection and bottling region
Country: Italy
Average price: 1 344 rub.
Rating (2022): 4.9

1 MONINI EXTRA VIRGIN PESTO


Refined seasoning with basil and pine nuts. The right base for pesto sauce
Country: Italy
Average price: 529 rub.
Rating (2022): 5.0

The best olive oil produced in Greece

Greece is the small homeland of olive oil. The inhabitants of this particular country were once the first to appreciate its exceptional taste and noticed the ability to have a beneficial effect on the human body as a whole. Due to the variety of climatic conditions inherent in different regions of Greece, the structure of the manufactured product can vary greatly depending on the region where the olive grows. The best oil from Greece has a bright rich taste with honey-fruity undertones.

3 KURTES EXTRA VIRGIN PDO


Farm product with low acidity. Can be used for medical purposes
Country: Greece
Average price: 550 rub.
Rating (2022): 4.8

2 GAEA GREEN & FRUITY


Fruity bouquet with an aftertaste of ripe olives. For true connoisseurs of gourmet cuisine
Country: Greece
Average price: 765 rub.
Rating (2022): 4.9

1 MINERVA KALAMATA EXTRA VIRGIN


Olive juice from the Peloponnese. The best combination of price, volume and quality
Country: Greece
Average price: 785 rub.
Rating (2022): 5.0

Comparison table of olive oil and sunflower seed oil

Olive oil is a real elixir of health and youth, but our native sunflower oil is in many ways not inferior to the foreign “guest”. We have compiled a comparison table where we have indicated the most important characteristics of these two herbal products.

Characteristics

olive oil

Sunflower oil 

The energy value

898 kcal/100 g

899 kcal/100 g

Content of saturated fatty acids

15 %

13 %

Content of polyunsaturated fatty acids

10 %

66 %

Oleic acid content

75 %

22 %

Vitamin E

12 mg/100 g

40-60 mg/100 g


smoke point

 

177-204°C

160°C

Mode of application

Salads, sauces, pasta, ready-to-eat dressings, light sautéing

Salads, sauces, baking in the oven, stewing, frying, deep-frying

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Attention! The above information is not a buying guide.For any advice, you should contact the experts!

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1 comment
  1. Maksim
    There is NO best here, as this is definitely De Cecco!

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