10 best sleeping pills without a prescription

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TOP 10 best sleeping pills without a prescription

1 sleepy Sedative drug with hypnotic effect
2 Melarithm The best melatonin based product
3 velson Mild, fast-acting sedative
4 Melaxen Efficiency in course admission
5 Sonnovan One of the most affordable drugs based on melatonin
6 Valocordin Best price
7 notta Sleeping pill with antidepressant action
8 Dormiplant Natural composition based on plant extracts
9 Persen Night The best ratio of efficiency and price
10 Dobrokam Inexpensive sleeping pill with sedative effect

It has long been known to everyone that a person spends a third of his life in a dream, and this, on average, is 15-25 years. Such a natural process as sleep, being in a state of reduced reaction to the outside world, fills us with vitality and allows the organs to rest, since during a person's wakefulness they work more actively; sleep is relaxation for the soul and body. The quality of sleep directly affects the quality of our life and performance.

Common causes of insomnia

Such a popular problem as intermittent, short sleep can harm our body, knocking down all life cycles, developing diseases of the internal organs. The cause of insomnia can be even insignificant factors, the most common of them:

  • stress caused by increased mental stress;
  • hormonal disbalance;
  • CNS problems;
  • traumatic brain injury;
  • flights to other time zones;
  • prolonged depression;
  • age-related changes in the body.

How do sleep phases affect rest and health?

Sleep, according to experts, should last 6-8 hours, and go through phases, there are only 4 of them, but they are repeated, replacing each other many times. In a healthy person, the sleep process occurs according to the following plan:

  1. A person begins to fall asleep and the first phase of slow sleep begins (5-10 minutes);
  2. The second phase begins (20 minutes);
  3. Phase 3 is abruptly replaced by the third and fourth phases (an average of 40 minutes);
  4. There is a return to the second phase of non-REM sleep (20 minutes);
  5. The first episode of REM sleep occurs, lasting about 5 minutes.

This is called a "cycle" and there should be 5 of them, and with each onset of a new cycle, the duration of slow sleep is reduced, and fast sleep is increased. This is how healthy sleep works. In a person with sleep disorders, the phases are often interrupted and there is no cyclicity. As a result - frequent nocturnal awakenings, difficulty in trying to sleep.

Sleeping pills can help the body regulate sleep processes. Often hypnotics have a sedative, sometimes mild tranquilizing effect, and vice versa - sedatives can induce sleep. But there is not always time to go to the doctor's office to get a prescription for sleeping pills. Our ranking of the best over-the-counter sleeping pills contains drugs that are exceptionally proven.

The distribution of seats was influenced by such factors as:

  • reviews;
  • price corresponding to quality;
  • efficiency;
  • safety;
  • popularity.
There are contraindications. Check with your doctor.

TOP 10 best sleeping pills without a prescription

10 Dobrokam


Inexpensive sleeping pill with sedative effect
Country: Russia
Average price: 201 rub.
Rating (2022): 4.5

9 Persen Night


The best ratio of efficiency and price
Country: Slovenia
Average price: 287 rub.
Rating (2022): 4.6

8 Dormiplant


Natural composition based on plant extracts
Country: Germany
Average price: 469 rub.
Rating (2022): 4.6

7 notta


Sleeping pill with antidepressant action
Country: Austria
Average price: 463 rub.
Rating (2022): 4.7

6 Valocordin


Best price
Country: Germany
Average price: 181 rub.
Rating (2022): 4.7

5 Sonnovan


One of the most affordable drugs based on melatonin
Country: 306 rub.
Average price: Russia
Rating (2022): 4.8

4 Melaxen


Efficiency in course admission
Country: USA
Average price: 733 rub.
Rating (2022): 4.8

3 velson


Mild, fast-acting sedative
Country: Russia
Average price: 510 rub.
Rating (2022): 4.9

2 Melarithm


The best melatonin based product
Country: Switzerland
Average price: 593 rub.
Rating (2022): 4.9

1 sleepy


Sedative drug with hypnotic effect
Country: Russia
Average price: 220 rub.
Rating (2022): 5.0

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Attention! The above information is not a buying guide. For any advice, you should contact the experts!

Add a comment

5 comments
  1. Kristina
    Persen night is not like a medicine, but a dietary supplement, if I'm not mistaken. And that means you don’t have to wait for a result from him, such as from valocordin. It's just a supplement, and just helps the body a little.
  2. Anna
    I prefer not to use sleeping pills. If I can't sleep, I drink mint tea. Another way is valocordin, it has such a sharp aroma that you instantly calm down.
  3. Maria
    Of course, I did not try all the means, but those that I took did not help at all. From valocordin was much more sense.
  4. Hope
    I began to sleep well after drinking chamomile tea at night. And also began to go in for sports, apparently I get very tired there. I also drank the tryptophan calmness formula in a course (there are natural components). Sometimes I use aromatherapy before bed.
  5. Mila
    I wonder how such a rating is compiled? After all, the good or bad effect of sleeping pills depends on the cause of insomnia. One and the same drug works well for one patient, not so much for another, and it can give out side effects to someone.
    Usually sleeping pills should be selected by a doctor specifically for a given person.
    For example, the doctor advised me to take Reslip, I had never even heard of such sleeping pills before. Well and quickly removed my problems, without addiction, Apparently, this medicine is "the best" for me, but someone needs another.
    By the way, even pregnant women are allowed to prescribe reslip.

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