Place |
Name |
Characteristic in the rating |
1 | Doppelgerz Active Magnesium + B Vitamins | Better absorption and quality |
2 | Nature's Bounty Magnesium | concentrated preparation |
3 | Solgar Magnesium Citrate | The most popular |
4 | Magnesium B6 forte Vitamir | Benefits for Women |
5 | Sanofi Magne V6 | Good quality. Convenient format |
6 | Nature's Plus Animal Parade Mag Kidz Children's Magnesium | The best drug for children |
7 | Magnesium B6 forte Pharmgroup | The lowest price |
8 | 21st Century Calcium Magnesium Zinc + D3 | The best combination of price and quality |
9 | Pharmstandard Magnelis B6 | good composition |
10 | Evalar Magnesium B6 | Affordable price |
Magnesium is an essential trace element that has long been underestimated by society. The drug is important for the proper functioning of the nervous and muscular systems. It converts sugar into energy, maintains healthy teeth, prevents calcium deposition and the formation of kidney stones, normalizes cardiovascular and endocrine functions, brain function, facilitates the process of removing toxins and heavy metals.You can find a trace element in cereals, bread, tomatoes, liver, dairy products, eggs and fish.
The daily requirement of an adult is 400-500 mg of the substance, but the exact amount depends on the age, sex, height and weight of the person. Only a small percentage of people get the required dose from food. In order to make up for the deficiency, it is recommended to take special substances.
Top 10 Best Magnesium Preparations
10 Evalar Magnesium B6
Country: Russia
Average price: 391 rub.
Rating (2022): 4.6
The drug is from a domestic manufacturer. The Evalar company is known to many due to the large range of products and good quality. Magnesium was no exception, and has earned recognition for its effectiveness and affordability. The composition contains vitamin B6, which provides an additional effect on the immune system and its strengthening. The benefit becomes noticeable after 2-3 weeks, the course is designed for a month. Then, if necessary, you can repeat.
On the Internet, they write about such results as a reduction in impulsive actions, a decrease in the level of stress from the frantic pace of life in a noisy metropolis, less influence of difficulties at work or in personal life on the emotional state. Suitable for use even by children due to the low content of the active substance. For some, this fact may be regarded as a disadvantage.
9 Pharmstandard Magnelis B6
Country: Russia
Average price: 536 rub.
Rating (2022): 4.7
The product of the domestic company Pharmstandard is produced in combination with vitamin B6. They are both so essential to maintaining health. Available in the form of tablets with a concentration of 50 mg. One package is enough for 2-3 weeks.The main advantage is the price, which is lower than similar ones on the market. However, since the supplement has a high consumption, it turns out in the calculations that with a long intake, the cost is average or even higher among similar products.
The action corresponds to the concentration of active elements. Users notice changes in their condition and improvement in sleep, but also note that when taking expensive analogues, the effect is more pronounced, since they contain a larger percentage of the active substance. The remedy is best used by those who want to try magnesium and evaluate the need for taking it for themselves. It is important to note that in the presence of diabetes, the drug is not recommended due to the glucose content.
8 21st Century Calcium Magnesium Zinc + D3
Country: USA
Average price: 953 rub.
Rating (2022): 4.7
21st Century Magnesium is the most popular among the public because it combines an attractive affordable price with good quality. Produced in the form of tablets. Additionally, the composition contains calcium, zinc and D3. This not only improves the nervous and muscular systems, but also maintains immunity, good condition and appearance of teeth, hair, nails. Only natural products are used in the production process, gluten, starch, yeast and artificial preservatives are not used.
The manufacturer recommends taking 3 tablets per day for one month. During this time, the condition of nails improves, hair begins to fall out less and grow faster, susceptibility to stressful situations decreases. However, there are comments that the remedy did not have the desired effect. One of the reasons is the presence of too many substances and their low concentration.
7 Magnesium B6 forte Pharmgroup
Country: Russia
Average price: 161 rub.
Rating (2022): 4.7
Cheap tablets with magnesium and pyridoxine, which are similar to the advertised Magne B6. The composition contains a well-digestible formula of magnesium - aspartate. It is a combination of a mineral with amino succinic acid, which is important for the functioning of the immune system and cell division processes. Vitamin B6 enhances the positive properties of the bioactive supplement. It is enough to take 2 tablets per day.
The drug perfectly copes with nervousness, stress, psycho-emotional stress and anxiety. After its use, most patients feel a positive effect, notice an improvement in mood and a surge of vitality. The supplement helps the work of the central and peripheral nervous system, normalizes sleep, prevents the appearance of cramps in the legs.
6 Nature's Plus Animal Parade Mag Kidz Children's Magnesium
Country: USA
Average price: 2 790 rub.
Rating (2022): 4.8
Magnesium intake is necessary not only for the proper functioning of the adult body, but also for the child too. The development of autism, dyslexia, attention deficit disorder, poor muscle development or hyperactivity - all this can arise from a lack of this element in a child. Nature's Plus Animal Parade helps with this problem. The pleasant cherry flavor without added sugar and the animal shape of the tablets are very popular with children, and they take the product with great joy.
Numerous reviews note that the result of the use is not long in coming. Anxiety, anxiety, mood swings and excessive emotionality of children are reduced. The child becomes more cheerful, more energetic, there is an appetite and interest in exploring new things.In the future, this helps rapid growth, the formation of strong bones and skeleton. The only possible drawback is the release form, it can be difficult for children of very young age to chew tablets.
5 Sanofi Magne V6
Country: France
Average price: 1 104 rub.
Rating (2022): 4.8
Sanofi is a French pharmaceutical company that occupies the most leading position in the pharmaceutical market. Magnesium of the brand fell in love with the ratio of high quality and convenient liquid release format. Due to the additional content of vitamin B6, human metabolism and digestion are accelerated. Thanks to the compatibility of ingredients and the right composition, the elements are quickly assimilated. An additional advantage is the availability of goods in all pharmacies of the country. This makes it possible to quickly purchase the product, and there is no need to place an order on the Internet, and then wait for delivery.
The reviews confirm the effectiveness, when taken, the deficiency of trace elements is replenished, the symptoms of irritability, sleep disturbances, fatigue disappear, muscle spasms are reduced or completely disappear. At the same time, such shortcomings as fast consumption and a strong overpricing relative to the amount of content in the vial are noted.
4 Magnesium B6 forte Vitamir
Country: Russia
Average price: 270 rub.
Rating (2022): 4.8
A combined preparation that includes magnesium citrate, vitamin B2 (riboflavin) and vitamin B6 (pyridoxine). This combination of ingredients is as well absorbed as possible and has a complex positive effect on the body.It should be borne in mind that the supplement is less concentrated than the leaders of our rating, so you will have to drink 3 tablets per day.
The drug from Vitamir is especially recommended for women during menopause, as it relieves nervousness and emotional lability, eliminates sleep problems and improves well-being. However, this is not the only use of the additive. Magnesium tablets are suitable for every person who wants to cope with stress and improve energy metabolism in the body.
3 Solgar Magnesium Citrate
Country: USA
Average price: RUB 1,253
Rating (2022): 4.8
One of the best-known magnesium mono-supplements that contains a bioactive nutrient formula is citrate. Each tablet contains 200 mg of the mineral, so to fill 100% of the daily requirement, you will need to drink the drug twice a day. Magnesium citrate is highly bioavailable and well tolerated by most patients.
Solgar is recommended as an anti-stress supplement that improves brain function and helps relieve irritability. It will be useful during a period of mental and physical overstrain, in preparation for exams for students. The tool helps to treat headaches and migraines, quickly copes with night cramps in the calf muscles. For patients with hypertension, magnesium citrate is recommended to maintain normal blood pressure.
2 Nature's Bounty Magnesium
Country: USA
Average price: 854 rub.
Rating (2022): 4.9
The dietary supplement contains the highest dosage of magnesium on the market.Each tablet contains 500 mg of magnesium oxide, which can even fill an increased need for a nutrient. It has an additional antacid effect, so it is suitable for people with increased production of hydrochloric acid in the stomach.
Magnesium from Nature's Bounty is a universal remedy for preventive use. It is intended for people over 18 years of age. The remedy removes muscle cramps, positively affects the functioning of the nervous system, and stabilizes the psycho-emotional state of a person. It is a safe and effective supplement that should be taken as a course by anyone who cares about their health and well-being.
1 Doppelgerz Active Magnesium + B Vitamins
Country: Germany
Average price: 523 rub.
Rating (2022): 5.0
A balanced vitamin complex that covers 100% of the daily requirement for magnesium for an adult. The composition contains 4 essential B vitamins: thiamine B1, pyridoxine B6, folic acid B9, cyanocobalamin B12. You need to drink only one tablet per day, so the package is enough for a month of use. The product is well absorbed and saturates the body with vitamins.
Doppelherz Dietary Supplement is ideal for well-being, restful sleep and healthy nervous system. It stimulates the metabolism in the body, gives energy for an active day, helps to cope with mental and physical overload. In addition, vitamin B12 and folic acid are involved in hematopoiesis and prevent anemia.