Top 10 Calcium Vitamins

The German manufacturer offers a tandem of the most important minerals for humans to restore the bones and muscles of the body. Their combination leads to an overall improvement in the condition. A convenient effervescent, water-soluble form will be relevant for those who do not like large tablets. Suitable for men and women over 18 years old.

The course of admission is two months, followed by a break of at least four weeks. The reviews noted a convenient form of admission. The tablet is completely soluble in 200 ml of water, has a pleasant taste. Be sure to tightly close the lid of the tube so that the effervescent dragees do not react with water. Calcium in the amount of 400 mg, magnesium - 300 mg.

NOW Dietary Supplement provides the body's best 2:1 ratios of Ca and Mg. Calcium does its primary job of strengthening the body's skeletal and muscle systems, while Magnesium carries it to the bones. In addition, it contains zinc, which, in combination with other minerals, strengthens the immune system, restores the skin, and reduces inflammation. D3 is indicated for sunlight deficiency and for better absorption of Ca, Mg, Zn.

The supplement is for adults over 18 years of age, in the amount of 3 capsules per day. Best taken with meals or before bed. Reviews used confirm the effectiveness of the drug. Bones are strengthened, skin color improves, hair loss stops. Calcium in the composition in the amount of 333 mg, magnesium - 133 mg, zinc - 8 mg.

The largest Russian manufacturer recommends the best complex of calcium with amino acids for use. The level of assimilation of the chelate is from 90 to 98%. This is an indisputable advantage of dietary supplements. Approved for use by children from 14 years of age, pregnant and lactating women who need to replenish this mineral.

The form of the supplement acts better than others on deficiencies, replenishing them. Evalar will strengthen the skeletal system, the walls of blood vessels, and will have a positive effect on the muscular system. Many women appreciated the complex for the speed of impact on problem areas of the body. In a short period of time, hair loss stops. Nails become strong and long. The daily dose is 2-3 tablets per day, depending on the amount of replenishment required. One serving contains 290 mg of chelate.To obtain the result, the supplement is recommended to be taken for at least a month.

The world famous manufacturer Solgar offers for purchase a working complex containing calcium, magnesium and vitamin D3 hormone. The biologically active additive has the advantage due to the presence in the composition of the most digestible form of calcium - citrate. Magnesium promotes the transfer of Calcium to the bones. D3 improves the absorption of the main mineral in the complex. The dosage of calcium is 1000 mg, magnesium is contained in an amount of 500 mg, D3 is 400 IU.

According to reviews, we can conclude that Solgar is chosen by many families. Women note the strengthening of nails, increased hair growth. The manufacturer recommends a dosage of 5 tablets. Since they are quite large, this can cause discomfort during application. With a single dosage, it is recommended to consume a large amount of water, at least 200 ml. It is necessary to take "Calcium Magnesium With Vitamin D3" as a course in order to avoid overdoses.

According to the manufacturer, the American additive strengthens the bone apparatus, treats the initial stages of osteoporosis, and strengthens blood vessels. The most recommended dietary supplement for women, especially during menopause. In addition to Ca, it contains chelated forms of magnesium, phosphorus, as well as a small dosage of vitamin D. These forms of vitamins are the most biologically absorbed by the body.

Balanced structures of minerals give positive results in course application. Feedback from people is almost always positive. Contains 250 mg calcium, 125 mg magnesium, 100 mg phosphorus.Nature's Sunshine manufacturer recommends taking one tablet one to two times daily.

Complivit with calcium is taken for the prevention and treatment of osteoporosis, replenishment of D3 and calcium deficiencies. Chewable tablets can be taken by children from 3 years old, following the dosage from specialists.

According to the reviews, it can be seen that citizens are pleasantly pleased with the price of the drug. The dietary supplement is quite effective, the result is noticeable at least after one month of use. Some opinions say that the tablet is badly chewed, and it is not convenient to swallow it. In any case, the required amount should be taken with plenty of fluids. The calcium content in Complivit is 500 mg, D3 is 200 IU.

For children from 3-7 years old, the intake of additional vitamins with complexes is very important. During the period of admission to the kindergarten or school, the Alphabet will strengthen the immune system, will promote the healthy growth of the child's bones. Contains 13 vitamins and 9 minerals. Dosages comply with the Russian Federation Standards for children.

According to mothers, the vitamin-mineral complex has an excellent effect. Parents love the lack of artificial colors.Compatible components do not allow allergies, the composition includes all the necessary vitamins, taking into account Russian reality.

For young growing organisms, special vitamins with Ca have been developed. They are designed to meet the needs of the growth of children from 3 years. Protect milk teeth from caries and strengthen molars. The composition contains vitamin D, which is necessary especially in childhood for the prevention of bone diseases.

Convenient colorful packaging, multi-colored chewing bears will appeal to little lovers. In addition, a variety of flavors (orange, strawberry, lemon, cherry) will allow you to take the necessary doses of vitamins with pleasure. Not all mothers will like the fact that the records are sprinkled with sugar. But due to the pleasant taste, children ask for supplements. The effect of the reception is noticed by many parents: the child can withstand longer walks on the street, does not experience pain in the legs. Teeth become stronger. Ca is contained in a dosage of 200 mg, P in the amount of 100 mg, D3 - 200 IU.

Multi-tabs is a whole complex of 12 vitamins and 6 minerals with a high content of calcium. Indicated for use from 2-7 years old to replenish vitamins and minerals. It is necessary for healthy immunity, strong skeleton, healthy growth of the child.

The convenient chewing form and pleasant tastes will not leave the kid indifferent. Moms really praise vitamins for their effectiveness. In particular, the drug has a positive effect on immunity in the winter, causes the active growth of strong teeth and hair. It is recommended to take courses under the supervision of a specialist.For children with allergic reactions to raspberry or strawberry supplements, there is an alternative - Multi-tabs vitamins with banana flavor. One tablet contains 200 mg of calcium.

The best-selling children's vitamin, ChildLife Liquid Calcium with Magnesium. The peculiarity of the supplement is that it can be given to children from 6 months. In addition to calcium and magnesium, zinc and vitamin D are included in the composition for better absorption of the main minerals.

Moms are satisfied with the quality of the supplement. According to the reviews, it is noticeable that they trust the American manufacturer, the founder of which is a pediatric nutritionist doctor. There are no artificial additives in dietary supplements, and only natural flavors. It is recommended to drink in courses 1-3 times a year or as prescribed by a doctor. Many say that this is the best Ca for children from infancy. The dietary supplement contains 252 mg of calcium, 115 mg of magnesium, 100 IU of vitamin D.