Place |
Name |
Characteristic in the rating |
1 | Dorset Cereals | Best Cast |
2 | AXA | High efficiency |
3 | Dr. Oetker | Popular and affordable product |
4 | Bruggen Gourmet | Most Balanced |
5 | Kellogg's Extra | Best for weight loss |
6 | Vkusvill | Easily digestible |
7 | Matti | The best combination of price and quality |
8 | fine life | Contains fructose |
9 | The era of cereals | rich composition |
10 | Wow! | Affordable price |
Breakfast is the most important meal of the day. It is necessary that the meal contains proteins, fiber and carbohydrates, saturates and gives a charge of vivacity. As a healthy snack, you can use oatmeal or toast. A mixture of dried fruits, cereals, bran and berries is ideal for the morning diet and does not overload the stomach. Therefore, many people opt for muesli. They do not need to be cooked, you just need to pour the product with milk or water.
A healthy meal energizes for the whole day, because whole grain food is digested for a long time, stabilizes blood sugar levels and gives satiety. The body spends a lot of energy on the processing of slow carbohydrates, which improves metabolism and speedy weight loss. Fiber, which is part of such breakfasts, cleanses the intestines. Cereals, berries and fruits strengthen the immune system and protect against seasonal beriberi. Carbohydrate food helps the production of the hormone of happiness - serotonin, which calms the nervous system and improves mood. Below is a rating of the best muesli for a morning boost of energy.
Top 10 best muesli
10 Wow!
Country: Russia
Average price: 70 rub.
Rating (2022): 4.6
Muesli brand can often be found in large grocery stores. An extensive assortment and a low price allow this brand to surprise consumers with an abundance of flavors and a variety of fillings. Nutty, banana, berry... Each customer will find something to their taste. The compositions of individual lines contain coconut, hazelnuts, sunflower seeds, walnuts and fiber. Elements help to improve the functioning of the gastrointestinal tract, cleanse toxins and allow you to feel full for much longer.
It is recommended to use Ogo! with additives, but you can experiment and bake low-calorie cookies and replace them with dessert or other sweets. Buyers note that this is the best cereal for a light dinner.
9 The era of cereals
Country: Russia
Average price: 155 rub.
Rating (2022): 4.7
The Epoch of Cereals fast food is a balanced and healthy snack that will fit perfectly into any diet. The mixture does not contain flavors, food colors and preservatives, only natural natural candied sugar and other natural ingredients. Oat, wheat and corn flakes are complemented with peanuts, sunflower seeds and raisins.
It is recommended to brew muesli with warm fermented milk products or natural juices. It is necessary to let the dish infuse before consumption. There are 382 kilocalories per 100 g of assorted. It is better to use it in the morning or in the first half of the day before lunch, so that the substances have time to digest and give a charge of vivacity.
8 fine life
Country: Russia
Average price: 176 rub.
Rating (2022): 4.7
Everyone has probably asked themselves the question of what you can eat to lose weight. Goods from the Fine life brand have a rich composition, which contains berries, fruits, cereals and other substances necessary for health. The assortment does not require pre-cooking, just pour it with juice to make the dish ready.
Fine life has no sugar. Instead, fructose acts as a sweetener, which is better absorbed by the body and does not cause such harm to the figure. The cocktail perfectly satisfies hunger and is a great substitute for your favorite, but unhealthy treats. However, they should not be abused, “thanks” to nuts, the calorie content is quite high.
7 Matti
Country: Russia
Average price: 100 rub.
Rating (2022): 4.8
Cereal with berries, nuts and fruits is a delicious breakfast that will definitely cheer you up and give you a boost of energy for the whole day. The Mätti line includes both classic combinations and products with a variety of additives for every taste. If you stick to proper nutrition and maintain a balance of BJU, a snack will help replace boring oatmeal or bread. Due to its rich composition, the cocktail brings the body into tone, removes excess toxins and normalizes metabolism.
According to customer reviews, we can conclude that the dish goes well with yogurt. But even freshly squeezed orange or apple juice will complement Mätti and allow you to diversify your diet.
6 Vkusvill
Country: Russia
Average price: 190 rub.
Rating (2022): 4.8
VkusVill has established itself in the market of healthy dietary products thanks to its delicious and low-calorie breakfasts.Sun-dried strawberries, pumpkin seeds, raisins, bran and flax seeds make any meal truly magical. Sprouted wheat removes toxins, strengthens the immune system and normalizes the work of the stomach.
Consumers are advised to pour the cocktail with warm milk or water, let it brew and add a fresh banana or apple if desired. If you didn’t manage to have a snack before work, then a handful of VkusVill will perfectly complement your tea or coffee break. Due to the absence of nuts and sugar, an assortment of easily digestible elements contributes to rapid weight loss and improves mood.
5 Kellogg's Extra
Country: Poland
Average price: 214 rub.
Rating (2022): 4.8
Granola is a traditional US snack, which is baked oatmeal with the addition of fruits or berries. It is recommended to serve with cream or yogurt. But the snack itself is very high in calories, so many consumers advise pouring hot water over the granola and letting it brew.
Kellogg's Extra is perfect as a dessert for breakfast or lunch. It is not necessary to fill Kellogg's Extra with something, it can also be used ready-made instead of boring cookies or chocolate. The abundance of dried fruits and fiber contribute to rapid satiety and improve metabolism. According to customer reviews, this is the best product for those who follow their figure, but cannot refuse sweets.
4 Bruggen Gourmet
Country: Germany
Average price: 206 rub.
Rating (2022): 4.9
Bruggen Gourmet offer a whole line of platters for a light meal.Coconut and nuts, seeds and dried fruits - this allows the brand to take the place of the best manufacturer for a balanced diet. The ratio of BJU per 100 g of flakes helps not to cross the boundaries of your daily allowance and adhere to the basics of proper nutrition.
Due to the absence of preservatives and thickeners, the assortment is truly natural. If you are tired of filling Bruggen Gourmet with juice and milk, try making cookies out of them. To do this, finely mash the banana and add the muesli, then bake in the oven for 15 minutes. Homemade bars will appeal to any sweet tooth without harm to the figure.
3 Dr. Oetker
Country: Germany
Average price: 189 rub.
Rating (2022): 4.9
In Dr. Oetker from cereals, berries and cereals no sugar. The manufacturer advises to dilute them with warm milk or yogurt, add them to oatmeal, semolina or rice porridge. Breakfast will fill you with energy, give strength and help you get enough for long hours. The product can be found in several variations - classic with fruits and nuts.
According to numerous reviews, one can understand that muesli has earned a place in the hearts of many lovers of cereals and connoisseurs of natural. In Dr. Oetker does not contain preservatives and thickeners, all components are exclusively dry. The calorie content of the product is not so high, but you should not abuse it.
2 AXA
Country: Ukraine
Average price: 203 rub.
Rating (2022): 4.9
The finished product consists of baked oatmeal with honey or sugar, to which dried fruits and cereals are added. They can be consumed both in dry form and with the addition of yogurt or kefir.Many people prefer them to classic scrambled eggs or toast, as only cereals allow you to get enough and have a quick snack without spending time on cooking.
According to customer reviews, the mixture helps to adhere to the basics of proper nutrition. It is recommended to consume the AHA dish in the morning, as simple carbohydrates are better absorbed at this time. Many users advise those who want to lose weight and seek to diversify their diet on a diet, to replace their favorite chocolates and cookies with a healthy treat. Due to the rich composition and abundance of useful elements, a snack contributes to rapid satiety without harm to the figure.
1 Dorset Cereals
Country: UK, Ireland
Average price: 318 rub.
Rating (2022): 5.0
Dorset Cereals offer assorted flavors with barley, raisins, hazelnuts and dates. Such a mixture is really useful, because there are no preservatives in the flakes, all the elements are in a raw and natural form. The energy value is rich in proteins and carbohydrates, which is especially important for those who follow the figure and adhere to the principles of proper nutrition.
The dish is not recommended to be consumed raw. Grains are poorly digested and contain phytic acid, which adversely affects the gastrointestinal tract and the body as a whole. Many connoisseurs of the brand advise pouring warm milk over the product and letting it brew. The high fiber content promotes the removal of toxins and toxins.