Place |
Name |
Characteristic in the rating |
| 1 | Ashtanga | The best yoga instructors in St. Petersburg |
| 2 | Urban Yoga | The most comfortable studio |
| 3 | yoga good life | Affordable prices and favorable discounts |
| 4 | Aero Yoga Studio | Aerial yoga classes in special hammocks |
| 5 | Anatomy&Yoga | Women's yoga space |
Yoga improves the general condition of the body, normalizes weight, calms the nervous system and increases internal energy. The main thing is to study in comfortable conditions and under the guidance of experienced teachers. Especially for you, we have prepared the TOP 5 of the best yoga studios in St. Petersburg, offering classes in various areas.
TOP 5 best yoga centers in St. Petersburg
5 Anatomy&Yoga
+7 (952) 287-32-89, website: anatomyoga.spb.ru
On the map: St. Petersburg, st. Gorokhovaya, d. 64
Rating (2022): 4.6
Center Anatomy&Yoga - the ideal women's space for yoga in St. Petersburg. All individual and group trainings, as well as seminars, meditations and various trainings are held only for women, regardless of their level of physical fitness. The main advantage of the center is the widest choice of programs: from dynamic hatha yoga to aerial yoga and deep relaxation practices. All of them are organized in a cozy and spacious hall with an area of 58 m.2.
In this studio, women feel free and at ease, as many are embarrassed to perform asanas in the presence of men. Another advantage of the center is its good location.It is located in the very center of the city, so it is easy to get here from anywhere in the city. Pros: nice atmosphere, experienced teachers, massage room. Minus - inflated prices. The cost of one lesson in a women's yoga studio is 700 rubles. and above, depending on the chosen direction.
4 Aero Yoga Studio
+7 (812) 715-19-19, website: aeroyogastudio.ru
On the map: St. Petersburg, pl. Konyushennaya, 2
Rating (2022): 4.7
The main advantage of the Aero Yoga Studio yoga studio is the qualified instructors of the Unnata Aerial yoga school (USA). Under their guidance, aerial yoga is held here, combining standard hatha yoga asanas with gymnastic and choreographic elements. In all classes, hammocks made of special fabric are used, allowing you to perform coups without relying on the surface. This develops the flexibility and elasticity of the muscles.
Classes in Aero Yoga Studio are available to everyone. The reviews note that this studio has a very convenient schedule: training sessions are held from 10:00 am to 10:30 pm. Here you can order a personal lesson for one (3,000 rubles) or for two (4,000 rubles) together with a teacher. The most profitable solution is a subscription to attend any 20 group trainings, valid for 3 months (14,000 rubles). Pros: gift certificates from 1,100 rubles, stylish interior, convenient location.
3 yoga good life
+7 (911) 287-80-54, website: spb-yoga.com
On the map: St. Petersburg, per. Shcherbakov, 3
Rating (2022): 4.8
Good Life Yoga Studio is the best place for beginners in St. Petersburg.Hatha yoga classes are held here, with the main emphasis on 100% safe, stable body positions (asanas). They provide the correct load on the spine. Special programs are designed for people who have injured their back after unsuccessful practices.
The trial lesson is free, but pre-registration is required. For those who are just starting to get acquainted with yoga, a subscription for 10 visits will cost 3,000 rubles. There are individual and group trainings in the morning and in the evening. Every Sunday is an open day, when you can attend classes for free. We recommend that you check with the administrator for the practice time. Pros: bright and modern rooms, affordable prices, 30% discount for students and pensioners on their birthday + 5 classes for free.
2 Urban Yoga
+7 (812) 612-25-25, website: urbanyoga.ru
On the map: St. Petersburg, Sverdlovskaya embankment, 44
Rating (2022): 4.9
For those who are not afraid to experiment, we recommend visiting one of the best and most unusual yoga studios in St. Petersburg - Urban Yoga. Here you will be offered to do "hot yoga" in conditions as close as possible to the tropical environment of Southeast Asia. Training is carried out in a room with an air temperature of +38 ° C. This contributes to the maximum relaxation of the joints and increase the elasticity of the muscles.
Hot yoga is recommended for overweight, problems with the immune system, as well as for the need to detoxify the body. Additionally, there are classes on Urban Yoga (thorough practice of asanas) and Urban Zen (relaxation). As for the cost, the best offer is a daily unlimited subscription for a month, which will cost you 5,000 rubles.Pros: discounted rates for beginners, one-hour pranayama meditations, attentive administrators, the most comfortable atmosphere.
1 Ashtanga
+7 (812) 920-41-08, website: yoga108.ru
On the map: St. Petersburg, st. Gorokhovaya, 29
Rating (2022): 5.0
Ashtanga is the largest yoga studio in St. Petersburg, opened since 1999. There are branches throughout the city, so you can choose the one that is closer to your home or work. The main advantage of the best studio is a wide range of classes. They are suitable for any difficulty level, so regardless of your training, you can get the most out of your workout. Particular attention during classes is paid to warm-up and injury prevention.
Among the most common programs: "For women", "Hatha yoga", "For children", "For pregnant women", etc. There are morning, afternoon and evening groups. Additional classes are organized on weekends: on Saturday and Sunday. The cost of subscriptions is moderate, depending on the chosen direction and the level of your preparation. Pros: meditation courses, lectures on Ayurvedic nutrition, fragrant ginger tea after classes, leading instructors in St. Petersburg.
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