5 Best Pilates Studios in Moscow

Pilates is a unique system of exercises that helps restore mobility and natural flexibility of the spine. Regular training provides an increase in muscle elasticity and firmness, but at the same time, the occurrence of pronounced relief is excluded. The result: improved posture, increased joint mobility and getting rid of extra pounds. To find the harmony of body and soul, see the TOP 5 of the best Pilates studios in Moscow and sign up for the first lesson.

TOP 5 best Pilates studios in Moscow

5 Yoga & Pilates Studio

The Yoga & Pilates Studio offers a wide range of programs from beginner to expert. All exercises are aimed at strengthening muscles, increasing flexibility and improving the health of the whole body. If you find it difficult to choose a program, send an application through the online form on the studio's website.Experts will tell you in detail about all areas of Pilates and select the one that is right for you. The studio is open daily: from 09:00 to 21:00, on Saturdays and Sundays - until 16:00 in the evening.

You can visit a one-time group lesson (1,100 rubles) or purchase a subscription for 5 trainings (4,500 rubles). For those who want to achieve better results by doing Pilates, we recommend choosing an individual one-time visit (4,000 rubles). It is held with the head of the studio in a separate room and at any time convenient for you. Pros: lectures, massage room (from 3,000 rubles), exciting and interesting events on weekends. The downside is the high cost.

4 Reemala

Reemala is the first and only studio in Russia whose trainers use the Garuda method in their work. This is a unique Pilates program, the main feature of which is the performance of functional and amplitude exercises on large equipment. At the same time, the Garuda method combines power and wave-like movements that contribute to rapid weight loss. The cost of the first visit is 1,500 rubles. In the future, you can only purchase training packages that will cost you 7,500 rubles. and higher. A nice bonus in the form of a 10% discount is valid on your birthday.

The studio offers individual and group training. Specialists organize free personal consultations for each student and give recommendations for even more effective achievement of the goal. Creating the studio, its leaders made a choice in favor of the author's interior and spacious halls.After class, you can enjoy a smoothie or a cup of aromatic coffee in a cozy cafe. Pros: personal approach even with group training, excellent results without exhausting loads, bright space for classes.

3 Top Pilates

Qualified trainers of international class, author's design and a free first lesson are the main advantages of the Top Pilates studio. Here are various training programs that allow you to maintain vigor and good mood. The most popular group activity is Pilates Toys, which is held on mats, as well as using rubber shock absorbers, balls and soft rolls. The duration of the lesson is 55 minutes (2,200 rubles). It is much more profitable to purchase a subscription for 4 (7,600 rubles) or 8 (13,600 rubles) workouts.

The studio organizes not only group, but also personal lessons. This is the best choice in Moscow for those who strive to achieve success even faster. An individual training program is drawn up for each student and close supervision is provided by the coach. Pros: calm and harmonious interior, one-time classes without buying an annual subscription, learning unique Pilates techniques. A prerequisite is pre-registration. To do this, you can use the online form or the specified phone number.

2 Pilates PMP

A small but cozy Pilates PMP studio is located in the residential complex "Italian Quarter". At first glance, it looks minimalistic, but upon closer inspection, the scale of the project is truly impressive. It uses the best large and small Pilates equipment in Moscow, which ensures even greater efficiency of classes and their 100% safety.

Studio trainers are ballet dancers and professional choreographers. The reviews note that they are very demanding, they do not let down a single student. Due to the fact that they carefully monitor the technique of performing each exercise, several sessions are enough to effectively work out the muscles. Pros: comfortable and cozy rooms, small groups, the best equipment for Pilates space.

1 Pilates Plus

Pilates Plus is the largest Pilates studio in Russia. On an area of ​​more than 450 m² there are 3 spacious and bright halls, in which 70 students can study at the same time. The main advantage of this studio is modern equipment, presented in the amount of more than 30 units. Classes are held daily, so you can choose any time convenient for visiting.

Only certified trainers work in the best studio in Moscow. They offer not only standard workouts, but also their combination with more active activities (for example, suspension training). The studio has affordable prices for all types of classes: starting (from 2,000 rubles), personal (from 2,300 rubles) and group (from 550 rubles).The most popular destinations: “Pilates and spine”, “For pregnant women”, “For joints”. Pros: convenient work schedule: from 7:30 to 23:00, online hotline with an expert trainer, regular free master classes.

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Pilates Plus

Pilates PMP

Top Pilates

Reemala

Yoga & Pilates Studio

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