Place |
Name |
Characteristic in the rating |
1 | Doctor's Best Multi-Vitamin | Better efficiency. Increased dosage |
2 | Multi-tabs Classic plus | Safe application |
3 | Solgar Multi-1 | Better absorption |
4 | Centrum from A to Zinc | High quality |
5 | Universal Daily Formula | Contains enzymes. Economically spent |
6 | Vitrum Plus | Reduces the risk of developing hypovitaminosis |
7 | Evalar "Biorhythm" | The best combination of price and quality |
8 | Doppelgerz Active from A to Zinc | Latest production technologies |
9 | AlfaVit Classic | structured composition |
10 | Complivit | Affordable price |
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After a long winter, the lack of nutrients affects the body. Feelings of drowsiness, apathy, depression, soreness, lethargy, irritability may accompany the first days of spring. This is a signal from the body that it lacks nutrients. The condition in which there is a lack of them in a person is called spring beriberi in everyday life.
Experts call poor nutrition without vegetables, fruits and greens, long-term use of antibiotics or other drugs, metabolic disorders, and a sedentary lifestyle the reasons for the lack of vitamins. The best solution for the first days of spring for women and men of all ages is to start taking nutrient-fortified complexes. Below is a rating of the most popular dietary supplements at the first sign of beriberi.
Top 10 best vitamins for beriberi
10 Complivit
Country: Russia
Average price: 147 rub.
Rating (2022): 4.6
The vitamin-mineral complex is specially designed to fill the deficiency of nutrients, taking into account the Russian nutrition system of citizens. Complivit contains 12 vitamins and 8 minerals. It can be taken both to eliminate deficiencies in the spring, and for prevention in adults for a long time. The brand uses certain production technologies so that the 20 components in one tablet do not conflict with each other, but are properly absorbed by the body.
According to reviews, we can conclude that this is the best budget option for a vitamin composition. In the spring, it will help to get the norm of nutrients, taking into account the lack of fruits and vegetables in the diet. A convenient small tablet, unlike competitors' options, which you need to drink 1 time per day. Duration - 1 month with signs of beriberi. In other cases, the duration is determined by the doctor.
9 AlfaVit Classic
Country: Russia
Average price: 286 rub.
Rating (2022): 4.7
Alfavit is a Russian biologically active food supplement containing 13 vitamins and 10 minerals. The drug is recommended as an additional source of macro- and microelements. He has been awarded the national award "Brand No. 1 in Russia". AlfaVit was developed by scientists taking into account the recommendations for the separate intake of useful supplements. The complex consists of three tablets, which must be used separately. This method improves their absorption by the body. This feature distinguishes AlfaVit from competitors.
Adults noted that after taking it, the state of health improves. Women especially praise the remedy for the effect of restoring hair and nails.AlfaVit will be appreciated by people who follow a gluten free diet. The only inconvenient moment is that you need to drink three tablets a day. However, this does not bother those who care about their health, especially in the spring, when the body is especially weakened.
8 Doppelgerz Active from A to Zinc
Country: Germany
Average price: 218 rub.
Rating (2022): 4.7
The biologically active additive is intended for the prevention and treatment of beriberi, hypovitaminosis. Well-known German manufacturer on the market since 1897. It has been famous for its quality for a long time. Doppelgerz contains 27 useful substances. Dietary supplements are produced according to European standards ISO 9001 and GMP. In accordance with new technologies, a depot tablet has been developed. You need to drink it once a day, and the nutrients will be absorbed throughout the day.
Consumers note that the effectiveness of the intake is achieved 2 weeks after the start of use in the diet. Increases efficiency, improves the condition of the skin and hair. Drinking vitamins is convenient due to the compactness of each tablet. Duration of admission - 2 months.
7 Evalar "Biorhythm"
Country: Russia
Average price: 285 rub.
Rating (2022): 4.7
One of the largest domestic pharmaceutical manufacturers produces a biologically active additive Biorhythm, which contains 11 vitamins and 8 minerals. The difference is that the complex was created specifically for Russian women and men, tailored to the subtleties of nutrition of the average Russian. This fact helps to better compensate for the deficiencies of the body of an adult, which is important for spring beriberi.
Taking a dietary supplement from Evalar, women noted the correct concept of the drug, the most thoughtful. The morning tablet invigorated and set up for a working day, the evening one, on the contrary, prepared for a good rest. For prevention, the manufacturer recommends drinking the complex for at least 1 month 3-4 times a year, then the result will be stable.
6 Vitrum Plus
Country: USA
Average price: 479 rub.
Rating (2022): 4.8
Vitrum Plus replaced the Vitrum complex. The owner of the brand has changed and now the composition of the dietary supplement is 13 vitamins and 12 minerals. The complex is recommended for beriberi, physical activity, during the period of illness. The manufacturer reports that with regular use, the risk of hypovitaminosis is reduced.
Most reviews on the network about dietary supplements are positive. Women note increased growth of hair, eyebrows, strengthening of nails. Men talk about increasing energy levels, endurance. The tablet size is still large. It is necessary to take Vitrum Plus once a day in the morning, the course of administration is 2-3 weeks, several times a year: usually in spring and late autumn.
5 Universal Daily Formula
Country: USA
Average price: 590 rub.
Rating (2022): 4.8
A well-known American family company, operating since 1977, has received recognition from many adults. Vitamins contain 13 essential vitamins and 10 minerals. In addition, it contains enzymes to improve digestion and digestibility: lipase, papain, diastase malt. The manufacturer calls this complex the basic one. It contains trace elements without unnecessary additives (from 1 to 100% of the daily value).The Daily Formula is especially suitable during the period of spring beriberi, people with active everyday life, sports lovers.
Consumers note in the reviews that this is a simple but effective vitamin complex. The recommended dose of Universal Daily is 1 tablet daily, unless otherwise directed by a physician. The convenient form of a tablet allows to drink vitamins effortlessly. An economical pack of 100 tablets will allow you to take the supplement for more than three months. At such an economical price, a very favorable offer is obtained.
4 Centrum from A to Zinc
Country: USA (made in Italy, USA)
Average price: 483 rub.
Rating (2022): 4.8
Combined preparation containing 13 vitamins and 11 minerals. They take the supplement for hypovitaminosis, seasonal beriberi (in spring and autumn), with an unbalanced diet, strong physical and mental stress. The large pharmaceutical company Pfizer is responsible for the production. The complex is suitable for women and men. Production options in Italy or the USA are possible.
Over 80% of adults recommend this dietary supplement. Women and men note that the complex is the best in the fight against seasonal diseases. The convenient form of a tablet allows to use means without effort. The course of admission is one month.
3 Solgar Multi-1
Country: USA
Average price: 915 rub.
Rating (2022): 4.9
A well-known American manufacturer offers a complex with the best absorption of vitamins. A feature of the supplement are bioflavonoids with an antioxidant effect and the betaine enzyme, which helps to better absorb vitamins.Solgar has been on the market since 1947, making 100% natural supplements with 30 ingredients. Includes all essential vitamins and minerals. The dietary supplement does not contain yeast or gluten.
Consumers note that the effect occurs after one week of admission. After a course of 1 month, energy is significantly increased, lethargy disappears, the condition of the skin and nails improves. Solgar is the choice of premium supplement lovers. When including vitamins in the diet, it is worth considering that one tablet is quite large in size. It is recommended to take it in the morning after or during meals, once a day. This will provide a burst of energy for the whole day.
2 Multi-tabs Classic plus
Country: Italy
Average price: 689 rub.
Rating (2022): 4.9
A well-known brand with a fifty-year history offers a classic dietary supplement with 13 vitamins and 8 minerals for women and men. In Russia, the company ranked 3rd among additives in 2016. Multi-tabs ensures that the necessary needs of a weakened body, especially in spring, are met. The quality of the product is indicated by the fact that dietary supplements are allowed during pregnancy and lactation (after consulting a doctor).
Fans of the best quality will appreciate Multi tabs. The composition complies with the requirements of the European Pharmacopoeia. At an affordable price, it does an excellent job with the treatment of beriberi, eliminates vitamin deficiencies. Buyers note excellent results from the first days of admission. It becomes easier to wake up in the morning, less fatigue during the working day. It is recommended to take 1 tablet 1 time in the morning, after or during meals, to avoid overdose.
1 Doctor's Best Multi-Vitamin
Country: USA
Average price: 1 441 rub.
Rating (2022): 5.0
An American manufacturer has created Doctor's Best multivitamins, which provide a person with the necessary nutrients. The composition of Multi-Vitamin includes the optimal amount of essential substances. The supplement contains 29 vitamins and minerals. The dosage is the largest, compared with pharmacy lines. With severe beriberi, it is necessary to take this complex, as it helps to gain the necessary balance of vitamins, especially in spring. Before use, you need to consult a specialist (doctor, nutritionist). It differs from analogues by the absence of iron in the composition.
The structure of vitamins contains trace elements with better digestibility. Of the shortcomings, one can single out rather large capsules for taking. The supplement is especially suitable for adult women and men with an active lifestyle. With poor nutrition in vitamins, the use of Doctor's Best will put the whole body in order.