5 Best Sleep Products at iHerb

Valerian is an old, proven remedy that helps to calm down, reduce pressure a little, and makes it easier to fall asleep in the evening.This option with IHerb is much more expensive than our pharmacy products, but here a concentrated extract is used, which has a more pronounced effect. But even taking this into account, valerian in its pure form only contributes to calm falling asleep, but cannot solve the problem of persistent insomnia. If you need a stronger action, consider other options from the rating. But for calming the nervous system, calm and deep sleep, this remedy is perfect.

Very mild herbal tablets supplemented with calcium and magnesium. Taking them as a course helps not only restore normal sleep patterns, but also strengthen the nervous system. From buyers in reviews of Iherb, there are no complaints about side effects, waking up in the morning is easy, without drowsiness. True, one tablet is not enough for most in order to fall asleep soundly - you need to take 2-3 pieces. And even with an increase in dosage, for some, the remedy seems not to be effective enough.So this drug is suitable for those who do not have serious problems with falling asleep, rather looking for a good sedative with a mild effect.

An excellent herbal remedy that will help you sleep more peacefully without night awakenings and heal loosened nerves. It contains valerian, as the most famous plant against insomnia, as well as hops, passionflower, skullcap and valerenic acids. The capsules act gently and imperceptibly - they make it easier to fall asleep, help you sleep in less time. The action is cumulative, that is, after a week the effect will be felt stronger than in the first dose. By the way, you can take the remedy during the day to calm down, relieve anxiety. Depending on the degree of sleep disturbance in the evening, it is recommended to drink from one to three capsules. But with persistent insomnia, dietary supplements will not replace medications.

A good remedy, consisting of valerian, other plant extracts, magnesium and iron. The formula of the drug is perfectly balanced, has a pronounced effect on the nervous system, gives an excellent sedative effect. Buyers in reviews on Iherb confirm that with episodic insomnia associated with stress and anxiety, dietary supplements help to relax in the evening and fall asleep easier. Sleep becomes deeper, the frequency of night awakenings decreases. But the additive also has many disadvantages - these are very large tablets that smell strongly of valerian, high cost compared to similar products. It is also possible to highlight the lack of effectiveness in cases of persistent insomnia.

A mild, natural, safe sleeping pill that not only helps to cope with mild insomnia, but also has a beneficial effect on the nervous system. It contains valerian, hops, chamomile, hawthorn and some other herbal ingredients. The drug has a cumulative effect, so the first time it may not help. But gradually falling asleep in the evenings will become easier. You need to take capsules immediately before bedtime, one at a time. In the morning there will be no drowsiness and weakening of concentration. But if insomnia is associated with any diseases, serious problems, the remedy may not be effective enough.