Place |
Name |
Characteristic in the rating |
1 | Eco-mon Calcium and Magnesium | Best for weight gain |
2 | Amateg Brewer's Yeast | Effective replenishment of body weight deficit |
3 | Solgar Brewer's Yeast with Vitamin B12 | Reliable brand. Suitable for vegans. Vitamin B12 included. Small portion size |
4 | Consumed Brewer's yeast 12+ with sulfur | For weight gain and acne. The cheapest complex |
5 | Now Foods Brewer's Yeast Brewer's Yeast Granules | natural composition |
1 | Nagipol Brewer's yeast, tablets | Nagipol Brewer's yeast, tablets |
2 | Osocor Brewer's Yeast | Highly effective acne treatment |
3 | Bioterra Brewer's Yeast | The best ratio of price and quality |
4 | NutriExpert Levure de Bière | Brewer's yeast capsules. Helps with breakouts and acne |
5 | Ekko Plus with Calcium, Magnesium and Vitamin D3 | Lots of vitamins. Popular brand |
1 | Evisent Brewer's yeast with sulfur, tablets | User voting leader |
2 | Ekko plus Yeast with Iodine | Effective hair treatment |
3 | Now Foods Brewer's Yeast Flakes | Best Release Form |
4 | Vitateka Brewer's yeast with sulfur | Most popular yeast |
5 | Erkafarm Brewer's yeast with sulfur | Suitable for children from 14 years old |
1 | Ekko Plus Brewer's yeast "Krasotka" | The best source of vitamins B1 and B2, low price for a large package |
2 | Naturlivit Brewer's yeast, tablets | Reduced stress on the nervous system, general strengthening of the body |
3 | Free-20 With succinic acid | Effective stress and tension relief, production of beneficial enzymes |
4 | Eco-mon Brewer's yeast with iron | For anemia, cold extremity problems |
5 | Solgar Brewer's yeast powder | With folic acid. Natural taste. No additives, flavors, sweeteners |
Read also:
Brewer's yeast is a valuable nutritional product containing natural protein, all known amino acids and vitamins B, D, E and C. This is a unique preparation that allows not only to improve the condition of your skin, hair and nails, but also to strengthen the immune system, protecting the body from impact of adverse environmental factors. We have studied customer reviews and prepared a selection of the best brewer's yeast for your health and beauty.
Which auxiliary component is better to choose?
The best choice is brewer's yeast enriched with useful trace elements. You decide what the drug will be with: zinc, succinic acid, sulfur or other substances. So that you can make the right choice, we have prepared a small comparison
Auxiliary Component | Benefit | Harm |
Zinc | + regulation of blood sugar levels, + maintaining the sharpness of smell and taste, + strengthening the immune system | - excessive intake of zinc-containing supplements impairs the absorption of calcium and iron |
Calcium | + promotes the growth and strengthening of bones, + reduced risk of heart disease, + stimulation of hormone secretion | - its excess in the body can lead to calcification of blood vessels (increasing their rigidity) |
succinic acid | + strengthening the body's immune system, + normalization of the central nervous system, + resistance to stress and tension | - does not accumulate in the body, therefore, to achieve the desired result, it must be taken constantly |
Sulfur | + maintaining the optimal concentration of bile, + active protection of blood protoplasm, + ensuring a sufficient level of coagulability | - an unpleasant odor in sulfur-containing drugs |
Selenium | + powerful antioxidant action + restoration of thyroid activity + removal of the main symptoms of asthma | - an excess of selenium in the body (more than 800 mcg per day) causes nervous disorders |
The best brewer's yeast for weight gain
Brewer's yeast contributes to the achievement of optimal weight. This is a universal tool. So with excess weight, extra pounds go away by accelerating metabolic processes. And with a deficiency, mass gain occurs due to improved appetite and normalization of digestion.
5 Now Foods Brewer's Yeast Brewer's Yeast Granules
Country: USA
Average price: 1487 rub.
Rating (2022): 4.6
Brewer's yeast, in composition resembling a full-fledged vitamin complex. The composition of the drug includes B vitamins, minerals, beta-glucans, amino acids. This is a vegan product that contains only natural ingredients. It supports the work of the gastrointestinal tract, normalizes the functioning of the pancreas, resulting in improved appetite. It also helps to eliminate toxins, strengthens the immune system, accelerates wound healing, and slows down the aging process.
In the reviews, buyers noted such advantages of the product as a natural composition, the ability to adjust the dosage, a large number of useful components. Brewer's yeast really normalizes metabolism and helps to gain weight. If you are interested in just such a result, then you should take vitamins 3 times a day, 3 granules. If you do not plan to get better, then it is better to reduce the dosage to 2 times a day.
4 Consumed Brewer's yeast 12+ with sulfur
Country: Russia
Average price: 45 rub.
Rating (2022): 4.7
Universal yeast rich in vitamins and trace elements. With regular use, they normalize metabolism, stimulate the secretion of digestive glands, improve immunity and overall body tone. Due to the high sulfur content, yeast is used not only for weight gain, but also for the treatment of inflammation, skin irritations. This component has an antimicrobial effect, dries the epidermis and reduces acne.
Yeast is great for adults, as well as children from 12 years old. They should be taken 10 minutes before meals for 1-2 months. Adults are recommended to use 15 tablets per day, and children under 17 years of age - 10. This product is very popular, as it has few contraindications and is suitable for almost everyone. Most buyers noted that their digestion improved, in particular, metabolism and absorption of nutrients normalized.
3 Solgar Brewer's Yeast with Vitamin B12
Country: USA
Average price: 1541 rub.
Rating (2022): 4.8
This product will appeal to users who value reliable brands.Firstly, brewer's yeast does not contain dairy products, GMOs and other harmful ingredients. Therefore, they can be safely consumed by vegans. Secondly, the composition of the drug includes a record amount of rare vitamin B12. Its deficiency is observed quite often and leads to metabolic disorders in the body. The formula is also certified kosher and contains a minimum of carbohydrates.
The cost of Solgar brewer's yeast is much higher than that of analogues from the middle segment. However, please note that the serving of the product is 6 tablets, while for cheap products it is usually 15. Therefore, one package here lasts much longer. Of the effects, users noted the normalization of weight, psyche, and improved mood. It is also important that this product is approved by doctors.
2 Amateg Brewer's Yeast
Country: Belarus
Average price: 140 rub.
Rating (2022): 4.8
Brewer's yeast from Amateg (AMT) is recommended to increase the efficiency of the body. This dietary supplement has a general tonic effect, regulates metabolism and normalizes the functioning of the digestive system. This is a highly effective means for removing toxic substances.
Users indicate in the reviews an improvement in appetite after a course of taking yeast, as well as weight gain. Users do not like the smell, as well as the dosage - from 10 to 15 tablets per day. In general, the drug promotes weight gain, removes toxins, improves appetite, and regulates the digestive tract. However, the product has an unpleasant odor and a large daily dosage.
1 Eco-mon Calcium and Magnesium
Country: Russia
Average price: 223 rub.
Rating (2022): 4.9
Eco-mon brewer's yeast cleanses and improves the functioning of the gastrointestinal tract.According to users, this food supplement helps to increase appetite and normalize muscle activity, increases the body's resistance to disease and prevents fatigue. All this has a positive effect on those who want to make up for the lack of body weight.
Buyers emphasize in the reviews that when using brewer's yeast, you should make a choice in favor of a more high-calorie diet, while not forgetting about moderate physical activity. The disadvantage is bloating while taking dietary supplements. The advantages of the buyers attributed the low price, the normalization of the digestive system, improved appetite, a surge of vigor. The main disadvantage of the product is the excessive accumulation of gases in the intestines.
Best Brewer's Yeast for Acne
Brewer's yeast helps get rid of youthful acne and rashes. Users note in the reviews a noticeable improvement in the condition of the skin in general. Dermatologists and cosmetologists often recommend turning to brewer's yeast for patients with skin diseases (psoriasis, furunculosis, eczema, etc.). Facial masks with brewer's yeast, supplemented with kefir or warm milk, can also help clear your face of acne as soon as possible.
5 Ekko Plus with Calcium, Magnesium and Vitamin D3
Country: Russia
Average price: 142 rub.
Rating (2022): 4.4
A decent budget option that will help restore the beauty of the skin. This effect is achieved due to a solid set of vitamins and minerals in the composition. First of all, it is calcium - one of the basic minerals in the body, with a deficiency of which the condition of the skin and hair deteriorates noticeably. Another key element is magnesium.It has a positive effect on the nervous and cardiovascular systems, and also helps the absorption of other vitamins. Take the drug for 4-6 weeks, 3 tablets 2 times a day.
Ekko plus is one of the most popular brands in the brewer's yeast market. This product is able to replace an expensive vitamin complex. Buyers note a noticeable improvement in skin condition after 1-2 months of using yeast. In particular, the number of rashes decreases, the relief improves, and the fat balance normalizes. Some also noted the acceleration of the recovery process from boils.
4 NutriExpert Levure de Bière
Country: France
Average price: 2200 rub.
Rating (2022): 4.6
This brewer's yeast is often referred to as a beauty product. It is specially formulated to improve the health of skin, hair and nails. It contains a concentrate of nutrients: B vitamins, mineral salts, biotin, gelatin. Their proportion is chosen in such a way that all vitamins are absorbed as much as possible. The drug is completely safe and has no contraindications, except for individual intolerance. The package contains 60 capsules, which must be taken 4 pieces per day.
Already after a month of use, the effects of the product are visible. The reviews note an improvement in the tone of the body, immunity, and the digestive system. But still, the cosmetic effect of the complex deserves special attention. For many, the drug helped get rid of rashes, acne, blackheads, improved complexion. After it, the skin becomes clearer and smoother. However, for the treatment of boils, this remedy will not be enough.
3 Bioterra Brewer's Yeast
Country: Belarus
Average price: 88 rub.
Rating (2022): 4.6
Bioterra brewer's yeast is an effective dietary supplement that effectively gets rid of acne and rashes for a very modest price. Users in the reviews describe a positive effect on the skin of the face in a short time - from 2 weeks. The disadvantage is a large daily dosage - 15 tablets, which should be taken 10 minutes before a meal. Another downside is the bad smell.
Some users have experienced problems with the gastrointestinal tract, in particular with fermentation. Many note weight gain due to a strong appetite. Of the advantages of the complex, one can note the low cost, getting rid of acne, a noticeable effect after two weeks of use. Disadvantages - a large daily dosage, weight gain, provokes fermentation.
2 Osocor Brewer's Yeast
Country: Ukraine
Average price: 250 rub.
Rating (2022): 4.7
Osocor brewer's yeast is designed to improve metabolism and enrich the body with vitamins and microelements. This dietary supplement is used as an auxiliary measure for acne. The composition contains zinc and selenium oxides, B-carotene, sulfur, lactose, calcium, ascorbic acid. It is recommended to take 2-3 tablets twice or thrice a day with meals. Users respond positively to this brewer's yeast, noting that the skin of the face becomes cleaner and softer. However, a tangible result makes you wait - from 2 to 6 months. Of the disadvantages - a high probability of weight gain.
Users respond positively to this brewer's yeast, noting that the skin of the face becomes cleaner and softer. However, a tangible result makes you wait - from 2 to 6 months. Of the disadvantages - a high probability of weight gain.The main advantages of the product are a composition enriched with vitamins and microelements, a beneficial effect on the skin, an acceptable daily dosage (4-9 pieces / day). Among the shortcomings, one can emphasize the risk of weight gain, a tangible result only after 2 months.
1 Nagipol Brewer's yeast, tablets
Country: Russia
Average price: 107 rub.
Rating (2022): 4.9
Brewer's yeast Nagipol is a dietary supplement in the form of tablets, enriched with vitamins B6, B9, B12, E, as well as the most important trace elements - selenium, chromium and zinc. Designed to fight acne. Due to the balanced composition, skin cells are renewed and blood supply is normalized. Users confirm that this brewer's yeast effectively treats acne and protects the skin from negative external influences.
The reviews note that the first results are noticeable after a week of use. Discomfort is accompanied by taking pills due to a bitter taste and an unpleasant odor. Dosage (3-5 pieces / 3 times a day) seems inconvenient to many. Of the main advantages of the product, one can note the natural composition, effective skin treatment for acne and pimples after a week of admission, protection of the epidermis from external factors. The disadvantages of the users attributed the bitter taste and unpleasant odor, a large daily dosage (9-15 pieces / day).
The best brewer's yeast for hair
Brewer's yeast stops hair loss and has a restorative effect on brittle, unruly, damaged and thinning hair. To this end, they can not only be consumed orally, but also prepared on their basis, medical masks.It is best for dry hair to combine brewer's yeast with kefir and honey, and for oily hair - with water and a chicken egg.
5 Erkafarm Brewer's yeast with sulfur
Country: Belarus
Average price: 265 rub.
Rating (2022): 4.5
An excellent budget product with a universal composition. Brewer's yeast contains a complex of vitamins necessary to maintain a healthy life of the body. The main component is sulfur. As you know, it is an indispensable part of all proteins, including keratin, which is responsible for hair health. Therefore, it is sulfur that is needed to strengthen curls, nails and skin. There are 100 tablets in the package itself. Adults need to take 10-15 pieces per day, adolescents from 14 years old - 7-10.
To get a noticeable result from this drug, you need to complete the full course. It takes 1-2 months. After this period, the condition and appearance of the hair improves markedly. Metabolism is also normalized and the body's defense mechanisms are strengthened. Please note that this product contains lactose. Therefore, vegans and people with allergies to this substance are better off choosing another drug.
4 Vitateka Brewer's yeast with sulfur
Country: Belarus
Average price: 113 rub.
Rating (2022): 4.6
An inexpensive vitamin complex designed specifically to improve the condition of hair, skin and nails. This product contains more than 10 vitamins, several essential fatty acids, enzymes and trace elements. One of the main components in the composition is sulfur. It has long been known for its tonic, antiseptic and anti-inflammatory properties. You can use dietary supplements from 12 years. The maximum course is 2 months.
This is one of the most popular products in our ranking.Buyers note that the product has a pleasant taste and smell, as well as a low cost compared to analogues. According to the effects, many noted a noticeable improvement in the condition and appearance of the hair. In particular, they fall out much less, acquire a natural shine and silkiness. However, to see the result, you need to drink the yeast for about two months. At the same time, one package is enough for only a week, which is not very convenient for buyers.
3 Now Foods Brewer's Yeast Flakes
Country: USA
Average price: 590 rub.
Rating (2022): 4.7
Brewer's yeast of the Noe Foods brand is replete with protein and B vitamins. As buyers note in their reviews, after a course of treatment, hair transformation is noticeable. Unlike other dietary supplements, these brewer's yeast are inactive - they do not contain a fungus of the genus Candida, which can provoke thrush.
The flake form is especially liked by users. They do not need to be cooked, just sprinkle them on the dish. As a bonus - a pleasant taste and aroma. The obvious disadvantage is the high cost, as well as difficulty in finding, since not all specialized stores, and even more so pharmacies, sell this brewer's yeast. Another plus is that their use does not affect weight. In general, the product significantly improves the condition of the hair, has a safe composition, pleasant taste and smell, and does not affect weight. But you can not buy it in every store.
2 Ekko plus Yeast with Iodine
Country: Russia
Average price: 138 rub.
Rating (2022): 4.8
BAD Ekko plus has a pronounced positive effect on hair. Users confirm that when using this brewer's yeast, it is possible to stop their loss.This result can be explained by the high content of calcium, magnesium, vitamin D3 and ascorbic acid.
After the course of administration, judging by the reviews, the hair is noticeably strengthened and their fat content is reduced. Of the negative points, fermentation in the stomach during application is indicated. Many describe weight gain as a side effect. Of the advantages of the product, buyers noted a noticeable strengthening of hair, a decrease in hair loss and fat content. The disadvantages were the effect of fermentation, weight gain.
1 Evisent Brewer's yeast with sulfur, tablets
Country: Russia
Average price: 255 rub.
Rating (2022): 4.9
Evisent Brewer's Yeast is the number one highly effective natural vitamin complex for hair enhancement, according to user polls. The drug acts as an additional source of vitamins B1, B2, B6, PP. A distinctive feature is that its use does not cause an increase in body weight. This brewer's yeast activates hair growth, reduces fat content, has a strengthening and regenerating effect.
The reviews note that due to the inclusion of sulfur in the composition, the condition of the hair returns to normal in the shortest possible time. After a week of admission, their loss stops. Hair becomes soft and manageable. As a side effect, some users report an increase in appetite. The cost was considered too high by many. Advantages of the product: stops hair loss, stimulates hair growth, reduces fat content, does not contribute to weight gain. Disadvantages: May increase appetite, overpriced.
Best Brewer's Yeast for Immunity Boosting
Even the most modest and budgetary brewer's yeast is designed to strengthen the immune system, thanks to a set of standard vitamins common to all products from this category. However, special attention should be paid to foods high in iron and folic acid.
5 Solgar Brewer's yeast powder
Country: USA
Average price: 1428 rub.
Rating (2022): 4.6
Natural brewer's yeast created especially for vegans and allergy sufferers. The product does not contain harmful additives, flavors, sweeteners and flavor enhancers. It has a completely natural taste. As for the composition, it is primarily intended to improve the functioning of the immune and circulatory systems. In the first case, the active component is folic acid, which enhances the protective functions of the body. In the second case, iron and manganese help.
The cost of this product is much higher than average. However, the quality of brewer's yeast is appropriate. First of all, the product will appeal to allergy sufferers and vegetarians due to the safest composition. The complex is also available in powder format. The standard dosage is 2 tablespoons of 30 grams. For a more pleasant use, the powder can be added to cereals, salads or any other dishes.
4 Eco-mon Brewer's yeast with iron
Country: Russia
Average price: 97 rub.
Rating (2022): 4.7
Brewer's yeast tablets that can be taken from 14 years of age. The main active substance of the product is iron. As you know, this component raises the level of hemoglobin in the blood. Its decline leads not only to anemia, but also to a deterioration in immunity, loss of tone of the whole organism.In brewer's yeast, iron is absorbed much more efficiently due to the content of vitamins B2 and B6. You need to take the complex 2 tablets 3 times a day. Duration of admission should be at least a month.
Despite the low cost, the drug has collected a lot of positive feedback from customers. Almost all users have noticed that iron is absorbed really better in brewer's yeast than in many conventional vitamin complexes. Of the effects, buyers noted an improvement in immunity, a solution to the problem of cold extremities, accelerated hair growth, and normalization of memory. However, for a noticeable result, yeast should be consumed for about three months.
3 Free-20 With succinic acid
Country: Russia
Average price: 200 rub.
Rating (2022): 4.8
Brewer's yeast "Svobodny-20" with succinic acid is a general tonic, enriched with calcium. Its use improves the activity of many organs: the heart, brain, kidneys and even the liver. Succinic acid strengthens the immune system, protects it from stress and neutralizes the most dangerous poisons that enter the body when smoking and drinking alcohol. It activates the production of the most important enzymes for humans, which has a positive effect on the condition of the skin and hair.
Svobodny-20 brewer's yeast contains a number of excipients: lactose, aerosil and calcium seatate (E470). Succinic acid promotes the production of insulin and a decrease in blood sugar levels, which is important for longevity. Judging by the reviews, the first effect is noticeable after 14 days after the start of use, but we recommend that you do not stop there and complete the general course.Keep in mind that succinic acid invigorates very well, which increases efficiency, and it is for this reason that it should not be taken at night.
2 Naturlivit Brewer's yeast, tablets
Country: Russia
Average price: 234 rub.
Rating (2022): 4.9
Classic brewer's yeast "Naturlivit" is a natural source of amino acids, vitamins B1 and B6. They help to improve the body, strengthen the immune system and reduce the load on the nervous system. Daily use of the drug allows you to restore metabolic processes, which favorably affects the condition of the skin, hair and nails.
Brewer's yeast "Naturlivit" - an opportunity to strengthen the immune system in just 1 month. That is how much the course of their admission is. This is the only brewer's yeast that contributes to the formation of resistance to the influence of negative environmental factors: production conditions, stress, stress, overwork, etc. The only contraindication is individual intolerance to individual components. Keep in mind that you can only take such brewer's yeast from the age of 12. Their only drawback is small packages containing only 100 tablets, so for 1 course you have to buy 3 packs at once.
1 Ekko Plus Brewer's yeast "Krasotka"
Country: Russia
Average price: 217 rub.
Rating (2022): 5.0
Brewer's yeast "Krasotka" not only has a positive effect on the condition of the skin and hair, but also strengthens the immune system, maintains the natural water-salt balance and improves overall well-being.The drug contains vitamins B1, B2, E and C (ascorbic acid), so they are indicated for beriberi, severe nervous stress, as well as malnutrition.
Brewer's yeast "Krasotka" is the best choice for those who want to cope with obesity, dermatological diseases (furunculosis, acne, etc.), while strengthening their overall health and increasing efficiency. Their use is recommended from the age of 3, since they consist of 50% of the most easily digestible proteins containing amino acids essential for humans. Please note that the course of admission should be at least 30 days. There are 150 tablets in one package, they are dispensed without a doctor's prescription and are not addictive. The only downside to this brewer's yeast is the sour taste.