15 Best L-Carnitines

Against the backdrop of global players in the sports nutrition market, the share of Russian companies looks quite impressive. Many of them - and R-Line among them - managed to create a massive raw material base and develop internal production to produce an almost complete range of sports supplements. Naturally, it could not do without levocarnitine, and the local company managed to offer one of the most powerful dosages - 750 mg in 1 capsule.

Moreover, L-carnitine is in the form of salt - tartrate, which is known to be absorbed even better than acetylcarnitine. Thus, a portion of the drug consists of 1-2 capsules and the package is enough for a very long time - at least 2-3 months. Users note this as a plus, as well as the small size of the capsules, making them convenient to take. Among the minuses are the not too pleasant smell of the drug and the packaging, which transmits sunlight. Because of this, it is recommended to store it in a tightly closed cabinet.

Another successful formula with acetylated carnitine, which has a lot of positive properties: promotes weight loss, improves memory and protects the body from external negative influences. It is known that the composition does not contain ingredients of animal origin, so the product can be recommended for vegetarians. Contrary to the prevailing opinion that carnitine is indicated exclusively for professional athletes, its scope is much wider and does not preclude taking it to prevent senile dementia, complex rejuvenation of the body and increase its defenses.

If many other sports supplements, for all their merits, still have to be looked for, then thanks to the excellent reputation of the American manufacturer, L-Carnitine can be purchased at every respectful sports nutrition store. This allows you to continue the course for as long as the goals require, without making large reserves and without wasting time searching. But not everyone likes the dosage and the number of capsules in the package: 1 capsule contains 500 mg of the active compound, and 30 capsules are enough for only 10 or, at best, 30 days.

Acetylcarnitine is absorbed by the body better than regular L-carnitine, it penetrates more easily through the blood-brain barrier (the mechanism that protects the brain from harmful substances), and therefore is used in the treatment of diseases of the central nervous system.1 serving of Acetyl L-Carnitine from Maxler contains 500 mg of the substance of the same name, which is quite enough to activate the process of converting fat into energy during weight loss, as well as protect the cardiovascular and nervous system during increased physical exertion. If necessary, the daily dose can be increased to 3 capsules.

There are a lot of reviews on this product, its effect on the body is well studied. Most buyers agree that the supplement improves well-being, adds energy and endurance, allows you to increase strength in training, and at the same time is very inexpensive. To obtain such a result, it is better to take it half an hour before training. However, there is a drawback - with too active weight loss, the smell of acetone from the body may appear, so you should not get carried away with hourly cardio and multiple intake of carnitine.

VP Lab is famous for its decent quality of sports nutrition and honest attitude towards its customers. There are no additional impurities in L carnitine of its production, and the products of the respected Swiss company Lonza of the Carnipure trademark are used as raw materials. Its effectiveness has been proven by numerous scientific studies in Lontsy's own laboratories. Each capsule contains 450 mg of the active substance, which means that only 1-2 capsules / day are required to obtain the desired result. Very economical consumption.

As for the effectiveness, according to the comments of consumers, it manifests itself in a real help in losing weight. If you take the product, actively exercising and controlling the intake of calories, you can get rid of 3 to 5 kg of fat mass in a month. The "side" effect of such a complex is a tangible relief during intense training. No negative side effects have been reported, but some athletes have reported a slight increase in appetite, which they attribute to an increased metabolism.

According to reviews, Optimum Nutrition is one of the best manufacturers, therefore it is very popular.L-carnitine 500 is a versatile levocarnitine that can be used by both men and women. Each capsule contains 500 mg of the active ingredient, and is additionally enriched with phosphorus and calcium. The dietary supplement helps to speed up metabolic processes, so it can be used for weight loss without adverse reactions of the body.

The tool is well tolerated and minimizes the load on the cardiovascular system. It can be used regardless of the training time. As for the disadvantages, in rare cases, the drug can cause sleep disturbances. For this reason, capsules are best taken in the morning and afternoon. With individual intolerance to active substances, the development of allergic reactions from taking capsules should refrain.

The Russian company FIT-Rx is also famous for its excellent product quality, which presents two versions of L-carnitine on the market in different forms - liquid and encapsulated. The solution can be purchased in a 500 ml bottle or packaged in disposable 25 ml ampoules, which are convenient to drink immediately before training.Ampoules do not take up much space in a bag or backpack, their contents do not deteriorate quickly, because they are not stored in the open, and are instantly absorbed immediately after administration.

But the most interesting thing about this supplement is its unique composition. Not only does 1 serving contain a full daily dose of levocarnitine, which is no less than 3,000 mg, there is also a complex of vitamins and microelements vital for every active person: C, E, B, folic acid, calcium salts and etc. Thanks to this, the list of drug functions has expanded significantly. In addition to losing weight, it can help reduce fatigue, speed up recovery after exercise and build muscle mass.

VP Lab wouldn't be a leading health supplement company if it didn't constantly release innovative products like Liquid L-Carnitine Concentrate. This is one of the most effective helpers in the fight for a slim body, since it involves getting an effect after taking only 1 serving of 10 ml. In total, 1 liter of concentrate contains 120,000 mg of active ingredient. By simple calculation, it is easy to determine its amount in 1 serving - 1,200 mg. If desired, the solution can be drunk as such, or it can be diluted in a glass of any liquid.

Both methods of application are quite comfortable, since the drink has a pleasant texture, is devoid of excessive sweetness and gives a distinct sourness. There are 3 flavors to choose from - cherry-blueberry, tropical fruit, lemongrass.There are no fats, sugar or other sources of fast energy in any of them, and the calorie content declared by the manufacturer will suit anyone who is losing weight - 7 kcal. And although this is one of the most expensive carnitines, the excellent composition and other above-mentioned advantages provide him with the title of bestseller.

A multi-component preparation from a German manufacturer, which contributes to the rapid and effective elimination of body fat, increasing physical endurance. In addition to active levocarnitine, it additionally contains caffeine. The active ingredients complement each other's effectiveness, their action is aimed at the rapid breakdown of body fat.

Produced in bottles of 1000 ml, complete with measuring cups. For ease of use, athletes can purchase a similar product in metered ampoules intended for internal use. The drug should not be used in the evening, because. may develop insomnia. In some reviews there are complaints about the rather cloying taste of the product.

It turns out that liquid carnitine can be not only useful, but also tasty. The Russian manufacturer made sure that a liter bottle of the product was emptied with pleasure, having developed 3 basic flavors of the drink: raspberry, cherry and berry.Of course, it is far from compote from natural berries, but it is still easy to drink thanks to a reasonable amount of flavoring and aromatic additives. As for the main ingredient, its rather large amount (780 mg) is contained in only 5 ml of the solution, which means that in 1000 ml the athlete has a supply of 200 servings.

Judging by the reviews, the product is fully functional. In his favor speaks a clear acceleration of metabolic processes, which manifests itself in the form of a discharge of fat. The process of losing weight, according to consumers, is stable and gentle, without any shocks to the body. Ease of use is also praised - the bottle is supplied with a measuring cap, 1/5 of which is just 5 ml, nothing needs to be mixed and diluted. It is important that the company declares the high quality of raw materials (99% purification), and users confirm compliance with the actual content of the bottle.

The place of honor in the ranking of the best liquid L-carnitines is occupied by BioTeck L-carnitine 100000, which demonstrates a number of positive effects: it normalizes metabolic processes, reduces body fat, and also prevents the destruction of muscle tissue during intense physical exertion.

Additionally, the liquid is enriched with green tea extracts, citric acid, thiamine, nicotinamide. Regular intake of dietary supplements allows you to fight body fat, increase the effectiveness of training. The tool is well tolerated. Among the shortcomings, it is worth noting the rather high cost of the drug.

To lose weight, improve appearance and increase immunity, one cannot do without physical education and regulation of the nutrition schedule. But if that's not enough and you're losing weight too slowly, you can turn to GeneticLab Nutrition's Levocarnitine Powder Supplement. Responsible for the breakdown of fat and its conversion into energy, L-carnitine not only rids the body of fat deposits, but also lowers cholesterol, gives strength and an attitude to increase physical activity.

In reviews, Carnitine Powder is praised for its convenient and pretty-looking packaging that protects the contents from moisture and is suitable for travel, budget cost and impeccable consistency. The powder inside has a white color, pours well and dissolves in liquid. There are different tastes, but the most popular and, oddly enough, pleasant is natural. There are also negative reviews, but they are more related to marketing - the font on the jar is too small and the expiration date is unclear.

Another domestic manufacturer from St. Petersburg, which pleases consumers with quality products and a pleasant cost of sports nutrition.Despite its youth (it has been operating since 2015), CyberMass cooperates with many organizations that have authority in the world of sports: the All-Russian Sambo Federation, the Higher Hockey League, Bastion sports clubs, etc. Athletes took part in the development of products together with the company's technologists, who tried to take into account their comments - from the design and volume of packaging to the destination and dosage.

L-carnitine produced by CyberMass has not yet been reviewed. It is known that 1 serving contains 4,500 mg of the active substance, which is quite enough to solve even professional problems. Sucralose is used as a sweetener. Unlike regular sugar, it does not raise blood sugar levels and is approved by the FDA for use in foods. 6 flavor versions: pineapple, cola, orange, duchesse, fruit punch, lemon-lime. The few responding consumers have no complaints about their taste or effectiveness.

Understanding well the differences in the taste preferences of its customers, the Russian company Do4a Lab produces L-carnitine in different versions - with taste (pineapple, apple, orange) and without it. The tasteless version is more pure. Many athletes and people leading a healthy lifestyle prefer just such a product that is free from food flavoring fillers and only benefits. It contains only Carnitine Tartrate, the most absorbable form of levocarnitine.

The manufacturer suggests stirring the powder in juice or any other liquid that has a rich taste.In its natural form, the additive is perceived ambiguously: some users categorically do not like either its taste or smell, while others consider them acceptable. The situation is the same with tolerance, so the instructions do not recommend immediately taking the usual dosages (it is better to start with 1-1.5 g) and drinking the finished liquid not on an empty stomach, but with or after food.

Be First clearly encourages an out-of-the-box approach to product development. In any case, no other sporpite has such a large number of carnitine species. There are three of them in Carni-3 Powder: acetyl-carnitine, tartrate-carnitine and basic L-carnitine. The presence of the acetyl group increases the absorption of the substance, tartrate also affects the absorption on the positive side, and the base gives the maximum percentage of the content - 2472 mg in 1 serving (1/2 measuring spoon).

Judging by the reviews, the result of the experiment in the form of a finished powder completely satisfies users. It helps to achieve noticeable weight loss, shift weight from a plateau point, and recover faster and easier after a hard workout. It mixes well, leaves no lumps or foam. The taste can not be called unpleasant, rather tolerable. The jar is small, but it lasts for a long time due to the low consumption, so the price is affordable for everyone.

The well-known joke of "Nasha Rashi" about the severity of the Chelyabinsk men can be taken as pure truth, having familiarized yourself with the composition of the dry powder concentrate with L-carnitine from a young company from Chelyabinsk.A 10-gram serving of a vitamin-like substance contains 8,000 mg (!), Which is quite enough even with serious physical exertion on the body. In addition, it has added 1,000 mg of guarana as a rich source of caffeine. In sports nutrition, caffeine is used to provide energy, increase performance, and speed up the process of fat breakdown.

In a reasonable dosage (500 mg), vitamin C is also present here, which, in addition to all other processes, is involved in the synthesis of new body tissues, including muscles. In addition, the degree of absorption of protein from food also depends on its presence in the diet. The powder is used very simply: 1 or 2 servings should be dissolved in 500 ml of water or juice - this is enough for weight loss, 2 or 3 servings are necessary for serious physical exertion. In addition to 500-gram packages, there is also a more convenient package with 300 g of the additive or 10 g portioned sachets (they cost about 50 rubles).