Place |
Name |
Characteristic in the rating |
1 | Optimum Nutrition 100% Casein Gold Standard | Best Taste |
2 | SynTrax Micellar Cream | Longest feeling of satiety |
3 | LevelUp 100% Casein | Optimal combination of price and quality |
4 | VPLAB 100% Platinum Casein | Excellent absorption and pleasant taste |
5 | R-Line Casein Micellar | Affordable cost |
Casein is a type of sports protein, which, unlike whey protein, is absorbed much more slowly, but retains its effect longer. Its gradual breakdown in the body will not give a large increase in muscle during training, but it reduces their breakdown, provides the skeletal system with the right amount of calcium, speeds up metabolism, and supplies amino acids. It makes up for the lack of protein in the diet and reduces appetite, so it is often used for weight loss in conjunction with physical activity. This substance is of different types, produced by many manufacturers of sports nutrition. So that you can choose the best option, avoiding the trial and error method, we suggest that you familiarize yourself with the best casein supplements.
Top 5 Best Casein Supplements
5 R-Line Casein Micellar
Country: Russia
Average price: 1230 rub.
Rating (2022): 4.6
Casein from a Russian manufacturer has the most affordable price compared to analogues and is not inferior to them in efficiency. A large jar is designed for a month of intake, that is, for preparing 30 servings of a protein drink.The composition is based on micellar casein, which is characterized by a very slow, but complete assimilation. It gives a feeling of satiety for a long time, while losing weight, a glass of a cocktail may well replace dinner or lunch. As a sports supplement, he also shows himself perfectly.
Many buyers purchase this casein on an ongoing basis, as it is quite inexpensive by the standards of sports nutrition, but at the same time it does the job quite well. True, from the reviews you can understand that some users are not happy with the taste - other casein proteins have a more delicate and pleasant texture. Otherwise, this is a good option for reasonable money - low calorie content, a lot of protein, a minimum of carbohydrates and fats.
4 VPLAB 100% Platinum Casein
Country: Great Britain
Average price: 2250 rub.
Rating (2022): 4.7
Not everyone can take casein, because sometimes it is poorly perceived by the body, causing indigestion. The VPLAB supplement is particularly easy to digest, as it contains a complex of probiotics and enzymes. This allows you to completely break down proteins, providing the body with the necessary amount of building material and amino acids. The powder is packaged in jars of 908 grams, this volume is designed for a monthly course - 30 servings. Each of them contains 105 kcal and 23.5 g of protein, which is a very good indicator. The range of flavors in the line is generous, and for those who do not like extra fillers, neutral casein without flavors is offered.
Comparing casein with other similar supplements, users write in reviews that it is quite good in all respects - it mixes easily, has a pleasant taste (it is especially tasty with skim milk), and is well absorbed by the body. The cocktail is very thick, some users even advise adding more liquid or putting less powder.
3 LevelUp 100% Casein
Country: Russia
Average price: 1472 rub.
Rating (2022): 4.8
LevelUp casein is produced in Russia, it costs about one and a half times cheaper than most foreign analogues with the same weight of about 900 grams. And in terms of quality, it is practically not inferior to them - the basis of the additive is micellar casein and a minimum amount of other fillers. Consumption is not the most economical - a large jar is enough to prepare 26 servings, each of which contains 130 kcal. The manufacturer captured the attention of buyers for another reason - it offers new interesting tastes. For example, cappuccino, cinnamon, almonds are rarely found in the lines of other brands.
It is thanks to user reviews that LevelUp casein can be considered the best supplement in terms of price and quality. They are more than satisfied with the efficiency and taste, but they have no serious complaints. The drug is suitable for gaining muscle mass, increasing endurance when taken regularly at bedtime and as an aid to weight loss.
2 SynTrax Micellar Cream
Country: USA
Average price: 1449 rub.
Rating (2022): 4.9
High-quality micellar casein with chocolate, vanilla or strawberry flavors is especially appreciated by those who strive for a beautiful figure.It gives a very long feeling of satiety, which is a good help to curb appetite when losing weight. And one serving of the drink, despite the nutritional value, contains only 100 kilocalories. It is worth paying attention to its extremely simple composition - the minimum number of auxiliary additives means that each serving of the drink contains even more protein. The powder is packaged in jars of 907 grams. This is enough to prepare 30-32 servings. It can be mixed with skim milk or water, and it is not necessary to use a shaker - it dissolves perfectly when stirred with a spoon.
Buyers consider this casein to be one of the best in terms of longevity of satiety. They also appreciate the taste qualities - the cocktail is thick, creamy, pleasant, sweet and fragrant. It does not crumple, does not cause indigestion. The only complaint to the manufacturer is that the jar is too big and only half full.
1 Optimum Nutrition 100% Casein Gold Standard
Country: USA
Average price: 2390 rub.
Rating (2022): 5.0
The American manufacturer made sure that its casein was not only useful for training and losing weight, but also tasted good. It offers different options - chocolate, chocolate peanut butter, mint, banana, strawberry and a few more flavors. When dealing with this brand, you can be sure of the quality of the products - all Optimum Nutrition supplements are in demand and are especially popular among athletes. The composition includes micellar casein, L-leucitin, L-isoleucitin, L-valine, flavoring additives and additional components.
The tool is available in the form of a powder for making cocktails.The volume of the jar is just over 900 grams, which is enough to prepare 28 servings. Buyers consider it one of the best caseins on the market. They are satisfied with the quality, taste - the powder is perfectly whipped in a shaker, the drink turns out to be thick, satisfying, has a pleasant creamy texture. Also, this casein does not cause digestive problems, unlike some other supplements. So he has no serious shortcomings.