10 best inversion tables

To eliminate or relieve back pain, use the DFC IT5600 inversion table. To select the optimal training angle, you need to adjust the belt and only then start exercising. The folding design of this model allows you to clean the table after training, without cluttering up the space of the room.

There is a function of adjusting the device to the height of the user: from 140 to 196 cm. The model is made of durable steel, which guarantees the durability of the inversion table. Pros: official warranty (12 months), adjustment of the center of gravity in three positions, comfortable soft rollers. Cons: low load capacity (up to 110 kg), rigid straps to adjust the position of the body during training.

The power folding inversion table is designed for users weighing up to 120 kg and height from 147 to 198 cm. The table is adjustable for height and ankle. The tilt angle can have 4 positions in 20 degree increments within 0-60°. Legs during training are fixed with straps. Functional and reliable, the table helps to unload the back, maintain a beautiful posture and train the muscles of the back and neck.

Buyers talk about the durability of the structure, ease of assembly and ease of adjustment. Plastic compensators on the support base level the unevenness of the floor and provide stability to the table. Pros: affordable price, functionality, the ability to use in a small apartment, a removable cover. Cons: small maximum user weight.

If financial possibilities allow, opt for the Z-UP 3 Silver inversion table. One of the main advantages of this device is the low noise level. It allows you to train at home as smoothly as possible, which is important for both beginners and experienced athletes.By the way, the weight of the structure is only 40 kg, but at the same time it is stable and durable. The frame of the table is made of durable steel that does not require complex maintenance.

The material used for the upholstery of the backrest and bolsters does not wear out even with intensive use. The manufacturer took care not only about comfort, but also about the safety of training, adding anti-slip pads to the design. Pros: anatomical back, smooth curves, stability. Cons: high price and low carrying capacity. Only users whose weight does not exceed 120 kg will be able to train.

If you are looking for an inversion table in the middle price category, then pay attention to the Proxima Arriva MSG-I509A model. Its frame is made of alloy steel, so users weighing up to 130-140 kg will be able to train at home. The main advantage of this device is a balanced design, which was developed by medical specialists. This ensures a quiet, jerk-free turn for even more safety.

The inversion table Arriva MSG-I509A is equipped with a soft back and shoulder locks, which is especially important for beginners. The range of body tilt varies from 90 to 180°. There is an adjustment function for the user's height: from 135 to 198 cm. Pros: additional protection, for beginners and experienced athletes, ease of use. Minus - the angle of inclination is adjusted using a belt.

If you want to get rid of back pain in 10 minutes of regular training a day, we recommend choosing the Takasima Inrover electric inversion table. Despite the rather high cost, it is very popular among users. The device has a unique design, so you can turn your body into a comfortable position without fear. The built-in electric motor allows you to adjust the position at an angle from 0 to 90 °.

A strong strap is included for a secure fit. Large handles are equipped with a non-slip coating, in addition there is a remote control that you can attach to the body of the simulator so that your hands remain free during training. Pros: versatility (suitable for any age), effective prevention of osteochondrosis and sciatica, stylish design. Cons: high price.

The package for the Teeter Hang Ups EP-560 inversion table includes detailed assembly instructions, a set of exercises, as well as recommendations for doing exercises at home. This trainer is easy to assemble and disassemble. As far as setting options are concerned, there is the possibility of full rotation as well as 20°, 40° or 60°. The leg attachment system is made in the form of comfortable foam cups, and the back of the simulator is created in accordance with the patented ComforTrak technology. This increases not only the comfort of the back, but also increases the mobility of the joints.

All hinges and locks are equipped with an anatomical lock. The impact is carried out due to the acupressure points of the lumbar bridge, but they will need to be purchased separately.According to users, this is the only drawback of the simulator. The maximum height at which the device can be used is 198 cm. Pros: guaranteed safety of classes, deviation at any angle, stability.

Padded back, versatility and reliability in every detail are the main advantages of one of the best Body Sculpture BI 2100e inversion tables. It quickly relieves pressure on the intervertebral discs, stabilizes the musculoskeletal system and reduces stress. It is convenient that the block for fixing the angle of inclination is located on the right handle. It consists of a threaded stud and holes and can be adjusted to 20°, 40° or 60°.

During home workouts, the shins are fixed with double-sided cuffs, which provide additional comfort and safety. By the way, the package includes a protective strap. Pros: foldable design, stylish appearance, high load capacity (up to 130 kg), quick and easy tilt adjustment. As for the minuses, the reviews note the small size of the ankle attachment lever.

Perhaps the only drawback of the Oxygen Fitness Healthy Spine Deluxe inversion table is the high cost. However, many users believe that it is fully justified.Indeed, this inversion table is made of high-strength steel and equipped with a heated massage function, which greatly enhances the effectiveness of home workouts. The base of the legs is equipped with non-slip covers, so you can no longer worry about the safety of the flooring.

The massage pillow has a remote control. Covering the entire back, it provides real relaxation for the back muscles. The inversion angle can be adjusted using a special knob with the possibility of deflection by 25°, 55° or 75°. At the same time, the load capacity of the device reaches 130 kg. Pros: soft anatomical back, massage function, many special accessories for user convenience.

Looking for an inversion table for home workouts with a high load capacity? We recommend paying attention to the DFC XJ-I-11EL model. The load capacity of this simulator reaches 150 kg (the highest figure among analogues!). The inversion table is made in a universal design from durable and high-quality materials, including steel and polyurethane. The back of the device, equipped with an anatomical contour bend, deserves special attention. This provides even greater training efficiency and additional user comfort.

Using the DFC XJ-I-11EL inversion table, you can perform exercises aimed at improving posture and blood circulation in the back muscles. In order to return to the starting position during training, it is enough to shift the weight of the body with the help of simple hand movements.Pros: Anatomical polyurethane backrest, better load capacity, double tilt angle adjustment system, folding mechanical design. Cons: the back is a little short for people above 180 cm.

If you want to relax your muscles, get rid of back pain and strengthen your spine, we recommend choosing the best Traction SLF 015 inversion table for home workouts. One of its main advantages is low cost, which is perfectly combined with safety and convenience of design. The only thing to consider is the weight limit (no more than 100 kg). It is convenient that this simulator is lightweight, so it can be folded and quickly moved to another place.

Despite the fact that the Traction SLF 015 inversion table does not have additional features or special accessories, it remains the best device for home training. The trainer is equipped with the option of height adjustment and quick release of the ankle. Moreover, the device can be fixed in position at an angle of 20°, 40° or 60°. Pros: the lowest cost (in comparison with analogues), tilt angle adjustment system on the handle, folding mechanical design.