№ |
Name |
Rating |
Nomination |
1 | HyperFit HealthStimul 20MA | 5.00 | The best leg lock system |
2 | DFC Skandia IT003 | 4.85 | Reliable table from a popular brand |
3 | OPTIFIT RIO | 4.80 | For the highest |
4 | Next Stage M2 (compact) | 4.79 | Best price |
5 | Start Line Extension SLF 12D | 4.77 | Best for heavy users |
6 | DFC XJ-I-02CL | 4.75 | Interesting design and functionality |
7 | Oxygen Healthy Spine | 4.70 | The best balance of price and quality |
8 | Sport Elite GB13102 | 4.68 | The most popular |
9 | Proxima Arriva | 4.43 | Best for kids and adults |
10 | Body Sculpture BI-2100 E | 4.40 | The most reliable |
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For a home where there is no separately equipped gym, it is more practical to buy a folding inversion table. After class, it will take up space not much larger than a standard ironing board. In our rating, all models are easily folded and removed. But this is not the only criterion when choosing a simulator.
How to choose a budget inversion table
Among the inexpensive simulators for the back and spine, there are no electric models. All settings and adjustments are made manually.But this does not affect the effectiveness of the devices - they all help to cope with pain, strengthen muscles and relieve tension.
Note! The inversion table does not give instant results for problems with the spine. You need to practice on it regularly and for a long time - people notice the effect of classes after several weeks of training. The angle of inclination and the duration of classes should be discussed with the doctor.
When choosing an inversion table, it is important to consider the weight and height of the user, how the ankle is fixed, as well as possible angles of inclination.
Height and weight. Most models are designed for users with a height of 147-198 cm. If you are looking for a machine that children can use, or you are taller than 198 cm, you need to choose the appropriate models. They can be for heights from 135 cm to 205 cm. Experienced users advise buying an inversion table with a margin of 10 centimeters - it’s more convenient to practice. The ability of the simulator to withstand heavy loads is also important if the user's weight is above 100 kg.
Ankle fixation. It is easier for people with a bad back to fix the ankle when the gear lever is long. Thick padded cushions provide more comfort than thin cushions. Removable rollers make the trainer more compact for storage.
Tilt angle. Most often, the degree of deviation is 20.40, 60 degrees, but there are models with greater inversion - up to 100 °. It is important that there is a limiter to control the angle of inclination. It can be a belt stopper, a steel bar-stopper, or a control unit located on the table handle.
Top 10. Body Sculpture BI-2100 E
The sturdy frame, safety harness and convenient tilt control on the handle, coupled with the reputation of a global brand, instill a sense of security during exercise.
- Average price, rub.: 19990
- Country: UK (made in China)
- User weight, kg: up to 135
- Height, cm: 147-198
- Table weight, kg: 27
The inversion table of the famous world brand of sporting goods attracts with its functionality and reliability. The model is easily adjusted to the height of the user (it must be no higher than 198 cm and no lower than 147 cm). The belt limiter can also be adjusted to suit the user. The simulator provides for fixing the angle of inclination in three positions (20, 40 or 60 degrees), and this is easy to do - the control unit is located on the right handle. It is not possible to roll over 180 degrees with this model. Customers like the inversion table's design and ease of use, as well as its weight capacity and effectiveness in dealing with back problems. However, this is one of the most expensive and heavy models of our TOP, you can find analogues cheaper.
- Workmanship
- Reliability
- Convenient tilt adjustment
- Design
- Expensive
- Heavy
Top 9. Proxima Arriva
This model is designed for people with a height of 135 cm - an excellent choice for children and adults up to 190 cm.
- Average price, rub.: 13990
- Country: China
- User weight, kg: up to 120
- Height, cm: 135-190
- Table weight, kg: 21
If you want to get young kids involved, this inversion table is a great option. Users with a height of 135 cm can train on it.True, the simulator is not designed for very tall people - height should be no more than 190 cm. The table is perfectly balanced, silently and smoothly turns, and securely fixes the user in an upside down position. The model has 4 levels of inclination and a reliable belt limiter. For the manufacture of the frame, alloy steel was used - the safety margin of the structure is enough for a person weighing up to 120 kg. The calf brace bolsters wrap around the legs securely and relieve excessive pressure on the feet.
- Suitable for children from 135 cm
- 4 tilt levels
- Quiet
- Convenient locking handle
- Not suitable for people over 190cm
- Not suitable for people 120+ kg
Top 8. Sport Elite GB13102
This table has collected the largest number of reviews among the other models of the rating. The combination of characteristics and the price of the simulator were reflected in its popularity.
- Average price, rub.: 16990
- Country: China
- User weight, kg: up to 120
- Height, cm: 147-198
- Table weight, kg: 17.6
Convenient folding design for working on the spine and back muscles. The table provides a tilt of 20, 40, 60 degrees, as well as a full turn for vertical hanging upside down. Users talk about convenient tilt angle adjustment. In addition, the simulator is well-made: even, neat seams on the back, stable, and works without squeaks. It has an average price for simulators of this level, so it is popular. The inversion table is quite light - its weight is only 17.6 kg. At the same time, it will suit most people, as it is designed for users with a maximum height of 198 cm and a weight of up to 120 kg.Of the few shortcomings that they talk about, the instructions are not very clear.
- Price-quality ratio
- Light
- Comfortable in using
- Stable
- Incomprehensible instruction
Top 7. Oxygen Healthy Spine
This inversion table perfectly combines affordable price, durability and functionality. It is great for users up to 136 kg.
- Average price, rub.: 14990
- Country: China
- User weight, kg: up to 136
- Height, cm: 147-198
- Table weight, kg: 22.5
Inexpensive inversion table that can withstand a load of 136 kg. This is a great way to get rid of problems with the spine and back at home. The simulator is easy to assemble and manage, stable, durable. It is adjustable for height and ankle. True, some buyers believe that the leg mount is not very convenient. But the adjustment for the feet is stepless - you can adjust it individually. The tilt of the table can be changed by balancing the body or by holding hands on the railing. Customers like the simple and concise design, the ability to quickly fold and remove the machine, its affordable price and the result of training, which is noticeable after a couple of weeks.
- Affordable price
- Designed for heavy weight
- Easy assembly and management
- Efficiency
- Not a very comfortable leg mount
- Harsh back
Top 6. DFC XJ-I-02CL
The bright cheerful surface of a table attracts and encourages to occupations. And the functionality and convenience of the model make them effective.
- Average price, rub.: 18990
- Country: China
- User weight, kg: up to 136
- Height, cm: up to 198
- Table weight, kg: 22
Among the inversion tables on the market, the DFC brand is most often seen, since the manufacturer has a very wide range. This model attracts with its appearance and quality workmanship. Rigid, but comfortable back for training, convenient adjustments for height and shin. Detailed assembly instructions are attached to the simulator, and the assembly process takes no more than 15 minutes. The inversion table is designed for people up to 136 kg. Users with an average weight can safely trust the simulator, but large people say that over time the metal is soft and does not withstand loads, the corners may fall off. Nevertheless, the table is maintainable and can last a long time with independent modifications.
- Design
- Easy Assembly
- Convenient classes
- soft metal
Top 5. Start Line Extension SLF 12D
This inversion table, thanks to a powerful stable frame, can withstand a user weighing up to 150 kg.
- Average price, rub.: 18530
- Country: China
- User weight, kg: up to 150
- Height, cm: up to 198
- Table weight, kg: 27
Stable inversion table for the back and spine, capable of supporting a user weighing up to 150 kg. Equipped with a height adjustment system, allows you to easily and securely fix the feet. Designed for people no taller than 198 cm. The angle of inclination is fixed thanks to the rod and the adjustment strap - this system ensures complete safety during training. And the non-slip coating of the levers provides a comfortable grip. The table tilts 20, 40, 60 degrees.You need to balance on the simulator using the movement of your hands, and users in the reviews talk about the smoothness of the table. They like its design and efficiency, but there are complaints about the quality of the upholstery.
- Maximum load 150 kg
- Stable construction
- Smooth running
- Design
- upholstery quality
Top 4. Next Stage M2 (compact)
The Russian-made table is in no way inferior in its functionality, but is significantly cheaper than the rest of the rating participants.
- Average price, rub.: 11900
- Country Russia
- User weight, kg: up to 150
- Height, cm: 149-198
- Table weight, kg: 15
The folding inversion table is designed for users from 149 to 198 cm and weighing up to 150 kg. It can be used by all family members, except for the smallest. The simple design makes it easy to prepare the simulator for work - it is disassembled and assembled in the same way as a stepladder. It provides adjustment for height and ankle, the angle of inclination is set within 20-100 degrees. Ankle fixation system completely eliminates the possibility of opening. The selected comfortable distance between the rollers is fixed with a screw, and the legs are wound from the side. Customers like the affordable price of the inversion table and its features that are not inferior to more expensive models. Is that the design of the simulator is a little rustic.
- Low price
- Large maximum load
- Tilt range
- Ease of use
- Design
Top 3. OPTIFIT RIO
This model is designed for users with a height of 155-201 cm. The best choice for tall people among budget inversion tables
- Average price, rub.: 15990
- Country: China
- User weight, kg: up to 136
- Height, cm: 155-201
- Table weight, kg: 25.5
A powerful frame and adjustments for height and ankle allow large and tall people to work on this table - up to 201 cm and 136 kg. True, children will have to grow up to at least 155 cm to join the exercises on the simulator. The table has 3 tilt positions (20, 40, 60 degrees) and comfortable handles with which the user takes the desired position. Users talk about smooth flipping, table stability and efficiency. Here are comfortable leg clamps and a simple system of settings. The advantage of the model is an attractive appearance. True, like all inversion tables, it requires a certain amount of space in the room. But after class, it folds up and stows behind the closet, in the closet, against the wall - as it is more convenient for anyone.
- Suitable for very tall
- Stable
- Attractive design
- Comfortable ankle support
- Dimensional
- a bit heavy
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Top 2. DFC Skandia IT003
The table of one of the most famous brands of sports equipment is reliable and durable.
- Average price, rub.: 19990
- Country: China
- User weight, kg: up to 130
- Height, cm: 147-198
- Table weight, kg: 30
The fundamental stability of this inversion table is provided by a strong frame and quality workmanship. It is durable and handles users weighing up to 130kg very well. True, the “price” for reliability is the weight of the simulator. This is the heaviest model of the rating, it weighs 30 kg. With a bad back, you don’t drag yourself from place to place. However, the effect of training on the table covers this shortcoming.The model has a good range of inclination angle (from 20 to 80 degrees), comfortable leg locks and adjustments. True, some users complain that the footrest itself is slippery, which causes inconvenience when finding balance and turning over. However, this is a matter of habit.
- Sustainability
- Design
- Ease of adjustment
- Tilt angle up to 80 degrees
- Slippery footrest
- Heavy
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Top 1. HyperFit HealthStimul 20MA
The comfortable fixation system has support at the back and soft cushions at the front, which do not squeeze the legs and do not interfere with classes.
- Average price, rub.: 19790
- Country: China
- User weight, kg: up to 140
- Height, cm: 147-198
- Table weight, kg: 24
This model differs from others with a well-thought-out leg fixation system. It consists of a back support and soft cushions in the front that do not squeeze the legs and do not interfere with training. Users highly appreciated this mount. An important advantage of the inversion table is its load capacity. It is designed for users up to 140 kg, while being relatively compact compared to other folding models. The simulator is designed for people with back and spine problems, so the caring manufacturer attaches a lumbar pillow to it as a gift. Buyers talk about high-quality assembly and reliable details, simplicity and efficiency of classes, but there are complaints about the quality of the upholstery. There are bumps along the seams.
- Ankle fixation system
- User weight up to 140 kg
- compactness
- Lumbar pillow included
- upholstery quality
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