10 best proteins for weight loss

Cybermass is not the most famous Russian manufacturer, but it was under its banner that Kirill Sarychev set a world record in the raw bench press. Of course, it's not just the miracle soy protein powder, but it has several advantages. It is suitable for vegetarians and people with lactose intolerance. Fructose is used as a sweetener, which does not cause insulin spikes. The supplement effectively starts metabolic processes, activating weight loss. The cocktail turns out to be dense with pieces of chocolate or cookies, depending on the taste chosen: this is the brand's feature. And after such a snack, digestive disorders, according to the experience of buyers, almost never happen.

Trying Geneticlab's casein protein is driven by savings at first. In comparison with foreign analogues, it is much cheaper, but it will not please with an ideal composition. To stir the cocktail to a homogeneous consistency, you have to perform a whole ritual: shake, infuse and shake again.In addition, some tasters complain about indigestion caused by it, as well as a short shelf life after opening the package - only 3 weeks. But there are those who praise this protein for the fact that even cooked with water, it has an unobtrusive taste of melted ice cream, satisfies hunger well and helps to recover faster after workouts.

Prime Kraft Egg Protein is a budget egg protein from a company originally from St. Petersburg. The product has a remarkable composition. It is based on egg protein isolate, which does not contain lactose and is absorbed more easily than whey concentrate. In addition, there is a mineral-vitamin complex. In terms of organoleptic properties, this product is inferior to well-known competitors, but it is low in calories, gives a feeling of satiety, and therefore can replace a snack or dinner and is quite suitable for weight loss. Judging by the reviews, girls especially like it. It is also suitable for gaining muscle mass, but the effect is not the fastest. Note that it is better to take a small package for the sample - this additive has rich and very specific tastes.

The supplement consists of 77% protein concentrate - not the highest figure, but quite appropriate for the price: one powder cocktail costs 50 rubles. However, the drink has many advantages. It contains the NZyme System complex, which facilitates digestion. It is easy to drink, the texture is delicate and without lumps. The taste is rich and pleasant, which is also important. However, there are questions about the composition. Among the dyes is tartrazine. It is undesirable to use it under 18 years of age, as it reduces the attention and activity of children. Note for those who are losing weight: sugar is declared among the ingredients, 2.5 g per serving. The manufacturer added it to quickly satisfy hunger and long-term satiety, which helps to avoid unwanted snacks.

“Finally won the stagnation in the mass”, “The best product for recovery” - write about the protein Myprotein Impact Whey Protein men. Women choose it as a replacement for dinner to speed up the desired weight loss. And according to reviews, this powder really works. High protein concentrate, not less than 80%, 3.6 g of glutamine and 4.5 g of essential amino acids BCAA. Contains no toxic ingredients or antibiotics. The line includes 19 flavors, such an assortment is enough so that the cocktail does not get bored. Among them there are both neutral and dessert ones. Of course, this whey protein is inferior to the legendary brands both in taste and composition, but it is definitely worth a try.

The British manufacturer uses ultra-filtered isolate and micro-purified whey protein concentrate to create its top product. The technology of mixing them allows you to save the maximum amount of protein and give the mixture excellent taste and working qualities. Digestive enzymes are responsible for the maximum and problem-free assimilation of the components. According to reviews, side effects in the form of bloating and heaviness are rare.Importantly, the protein is inexpensive, and is liked by those who, in pursuit of their own weight loss, do not forget about the size of their wallet. For a quick effect, you can look for something more effective or add a couple of extra workouts to your weekly routine.

The protein is designed specifically for losing weight girls. One serving contains 136 calories. Of these, carbohydrates are at a minimum, there is no sugar and fructose at all. It contains an active prebiotic. It improves metabolism, which is important for weight loss. The main difference from competitors is one-component. This product is pure undenatured whey protein. In inexpensive denatured alcohol, it wins due to high bioactivity, which means better saturation of the body with microelements. It's all about the production technology: raw materials are not exposed to high temperatures and enzymes. The product is made entirely from cow's milk. This should be paid attention to people with BCM intolerance.

Maxler Micellar Casein is an inexpensive casein protein, the best option for those who want to say goodbye to excess weight without losing muscle mass. It takes much longer to digest than other types of protein, and the Micellar in the name means that the protein is optimally filtered while retaining all its beneficial properties. This product has no side effects and is very useful. However, there is not enough micellar protein in the mixture, calcium caseinate is listed in the first place in the composition, so this protein is only partially composed of micellar. It also contains sugar and palm oil. But at the same time, it perfectly saturates, does not cause side effects from the gastrointestinal tract, has a good consistency and solubility, unobtrusive, moderately sweet tastes.

SynTrax Matrix is ​​the best option for those who consume large amounts of protein for mass gain, recovery or weight loss. If world brands are expensive, and cheaper products are often made from second-rate components and give a dubious effect, then both the price tag and the composition are balanced here. A multi-component isolate of whey, milk, egg protein and casein, vitamins and amino acids make this protein universal for use before and after training. Judging by the reviews, of which there are hundreds, this powder really works, is easy to drink, smells good and is easy to prepare.

So far, no manufacturer has been able to beat the Gold Standard sales records. The reason for its popularity lies in the balanced composition of highly purified whey isolates. The content of ultra-pure protein in 1 serving is 24 g, of which 5 g are valuable amino acids BCAA and 4 g of glutamine. Thanks to the latter, the supplement is very well absorbed and works powerfully on weight loss. It is also indispensable when gaining muscle mass, so that in one family, where the girl is losing weight, and the man is "on the mass", you can buy the same product.The protein dissolves well, it is dense and moderately sweet, it does not have a chemical aftertaste. But at the same time, the price is high, and there is a risk of acquiring a fake of a popular product.