10 best back trainers

One of the best trainers for those who want to develop and strengthen all muscle groups. This is the most versatile model in our ranking. Here you can perform exercises for absolutely all muscle groups. In addition, the set includes bars and a stepper. This allows you to upgrade strength training and do cardio exercises. According to users, the simulator is quite convenient, easily adjusted to individual parameters, assembled according to the instructions. Of course, the stand is bulky. It cannot be placed in an ordinary apartment. Well, if you are only interested in a simulator for the back, then it is better to give preference to a simpler model.

Oxygen VKR Stand II is a power stand with the simplest possible design. The model is ideal for the home, as it takes up relatively little space compared to analogues.It is suitable for stretching the spine, developing back muscles, training the press, chest and triceps. The high-strength frame can withstand weights up to 130 kg. The pillow has an anatomical shape and thickening at the bottom. The stand is made of steel, has different positions for grip and a sufficiently high height of the crossbar. However, the model has several drawbacks. Firstly, many users have noticed that it creaks a little. And secondly, some found the crossbar too slippery.

MironFit Rk-029 is a horizontal hyperextension that can be used both at home and in the gym. Its design is most suitable for pumping the muscles of the back and the press. It is equipped with an anatomical cushion and foot bolsters that are adjustable to individual parameters. Despite the fact that the simulator does not change in height, this does not affect the fact that it can be used for different heights. By the way, this model, including, is suitable for children and adolescents. As for the build quality, most users were satisfied. For this price category, the simulator is well made. It performs its main functions properly.

Inexpensive inversion table from a Russian brand. It is designed to stretch muscles, correct posture, eliminate back pain. It has a folding design, and when assembled, it takes up an order of magnitude less space than analogues. The trainer has incline and ankle adjustment. The design adjusts to weight up to 136 kg and height 198 cm. You can assemble the inversion table yourself according to the instructions. As for the quality of components, here the opinions of users differed. On the one hand, the simulator is stable and equipped with a comfortable wear-resistant back. On the other hand, it does not have the best quality bindings, and the support handles swing a little during training.

This home trainer will appeal to those who appreciate not only practicality, but also style. VictoryFit VF-WR800 is made of quality materials and looks very expensive thanks to the wooden case. The simulator is equipped with a water loading system that completely simulates boat trips. The device has a maximum load capacity of up to 160 kg, as well as 5 load levels: from beginner to professional. Like other rowing machines, it helps to straighten your posture, stretch your spine and strengthen your back muscles. It also has transport wheels and can be stored upright.

Clear Fit Neptune RN 1000 is able to replace trips to the pool. Like swimming, the machine will help align your spine, improve your posture, and strengthen your back muscles. It is designed for weight up to 140 kg and height from 150 to 200 cm. That is, the simulator can be used by people with different builds, as well as teenagers. The model is equipped with an LCD display, where you can see such parameters as distance, calories, number of strokes, training time, pulse. Although not all users found it convenient.In addition, the simulator has 6 load levels and 22 programs for different workouts. The device runs on batteries. As for the design, it has a smooth mechanism, floor unevenness compensators and tilt adjustment.

Multifunctional power simulator from a well-known English brand. The main advantage of the Body Sculpture BMG-4302 is that it is suitable for working with all major muscle groups. You can perform up to 30 different exercises on the simulator. Most of them are aimed at strengthening the muscles of the back, although there are a few for stretching. In general, the model is of high build quality. The design itself is very stable, the materials are designed for long-term intensive work, there is an additional protection system. Despite the fact that the simulator can withstand weight up to 120 kg, the load on the cables can be up to 600 kg. And this is an excellent base for professional strength training.

The simulator is designed to improve posture, straighten the spine, pump the muscles of the back, press, hips and buttocks. The device is made of thick metal and can withstand loads up to 150 kg. The leg bolsters and backrest are made of dense polyurethane foam that will retain its shape after years of intense training. Buyers believe that the simulator is functional, comfortable, and of high quality. And this is not surprising, because bodybuilders and fitness trainers took part in the development of the model. Domsen Fitness Ds34 is easy to assemble according to the instructions and folds to a minimum size. Therefore, it is suitable for a compact apartment. The only negative is that the model is not designed for people with a height of less than 160 cm.

Multifunctional machine designed to work out different muscle groups. Domsen Fitness Ds14 can be used for stretching and correcting posture, strengthening the back, pumping the press, chest, legs and arms. Pull-ups, push-ups, knee raises are performed on the simulator. If desired, you can use kettlebells or other additional weight. The machine's load capacity of 160 kg allows this. The model has a high-quality assembly and an ideal center of gravity. The simulator is completely stable, does not sway during intensive training, does not play. All parts are designed for long-term use. You can only find fault with the lack of covers on the handles, which is why they are a little harsh.

HyperFit HealthStimul 30MA is one of the best home trainers according to users. The inversion table has a flawless assembly. It is strong, stable, has a comfortable back.The simulator can withstand weight up to 150 kg and is suitable for heights up to 198 cm. That is, it can be used for any body parameters. The set includes a pillow with a heating function. Therefore, after a workout, you can arrange a full-fledged relaxing massage. Of the pluses, it is worth mentioning the presence of 5 levels of inclination, 360-degree rotation of the structure and adjustment for the ankle. And, of course, do not forget about the versatility of the model. It can be used as a trainer, massager and back stretcher.