10 best vitamins for energy and vitality

An inexpensive vitamin complex from the Russian manufacturer Pharmstandard-UfaVITA, already known to us, is quite popular on the market. This prevalence is explained not only by the loyal cost of the drug (60 tablets in a package). The product is respected for its balanced composition, good tolerance, and a narrow list of contraindications. The universal complex helps to replenish and prevent deficiency of B vitamins, magnesium, phosphorus, retinol and other important components.

According to customer reviews, Complevit really increases energy levels, improves appetite and sleep. Particularly pleased with the ability of the drug to improve the clinical parameters of hemoglobin in patients with anemia. Drink 1 or 2 tablets per day. When choosing a dosage of vitamins, it is better to consult a therapist. The recommended course of taking the complex is 1 month.

A distinctive feature that glorified guarana all over the world is the presence of a large amount of natural caffeine in the plant. Therefore, all products based on the extract of the fruits of this southern shrub have a powerful but delicate stimulating effect that does not cause heart palpitations and overexcitation of the central nervous system. Regular use of Complivit Superenergy with Guarana vitamins helps a person to overcome the state of physical and emotional fatigue, and also gives additional energy to solve important life tasks.

The vitamin complex contains catechins (green tea extract), significantly reduces the manifestations of drowsiness, provides the daily requirement for vitamins C and group B. However, the drug contains artificial dyes and is sold only 10 capsules per package. Complivit Superenergy should be taken in the morning with plenty of water. The best result is seen after a full course of treatment, which is 1 month. This is a fairly new drug that appeared on the shelves of domestic pharmacies only at the end of 2017. To maintain activity and internal strength, you can alternate the use of guarana capsules with Complivit Super Energy with Ginseng effervescent tablets, previously released by the same manufacturer.

A powerful source of B vitamins and magnesium from the Bulgarian manufacturer Kendy LTD. This representative of the rating is designed to relieve the majority of residents of the metropolis from everyday stress, depression, fatigue, and increased anxiety. Magnesium takes over the nervous and endocrine systems. Riboflavin, thiamine and pyridoxine as part of the supplement regulate metabolism, have a positive effect on digestion, reducing the body's energy costs. Vitamin B12 helps to normalize brain function, overcome insomnia and apathy.

You can buy dietary supplements in pharmacies of our country without a prescription. The package contains 20 tablets. Adults aged 18 years and over should dissolve 1 tablet of Swiss Energy Magnesium+B complex in 200 ml of water and drink during or immediately after a meal. It turns out quite a tasty drink without a sharp smell and taste. Vitamins do not cause heartburn, unpleasant belching.The only thing: tablets in one package are only enough for 20 days, however, with such a reasonable price, this is not so noticeable.

The inexpensive Russian vitamin complex AlfaVit Energy is perhaps the most unusual member of our rating. Like the rest of the brand's products, this drug is designed in such a way that each tablet has its own targeted effect. So, for example, the yellow capsule "Energy of the Morning" will help you wake up faster and shake off drowsiness. To maintain a high level of energy and performance in the workplace, take an orange pill "Cheerfulness of the day" in the afternoon. And in order to have enough strength for a wonderful romantic evening after labor worries, the “Restoring” green vitamin is recommended, which is drunk in the second half of the day. In total, there are 60 tablets of different colors in the package.

The complex stimulates mental and physical activity, tones up through the action of natural plant extracts of magnolia vine and eleutherococcus seeds, has an affordable price. However, the drug is not suitable for everyone and differs in a not too simple regimen. Vitamins "AlfaVit Energy" have a fairly bright effect, energizing for a very long time. However, some women in their reviews noticed that with prolonged use, the drug can cause negative side reactions in the form of headaches or insomnia. To avoid such situations, before using dietary supplements, you should consult with your therapist, who knows the characteristics of your body.

Vitamins "Solgar Multi-I" are a unique development for people with special needs. No artificial colors or preservatives are used in their production. The composition of this dietary supplement is also free from any elements of animal origin, does not contain gluten and yeast. This is one of the best vitamin complexes that can be advised to vegetarians, as well as people with intolerance to certain food ingredients. The product is not a drug. It has passed full certification according to the laws of the Russian Federation, and is approved for use by people who have reached the age of 18.

BAA improves overall health, slows down the aging process, activates energy processes in the body. However, it does not have a very pleasant aroma, due to the complete absence of flavors, as well as a rather high price compared to analogues. "Multi-I" helps to cheer up and strengthens the immune system, vitamins also promote external transformation. Women who have completed the full course of treatment with this remedy noted a noticeable improvement in the condition of their hair, nails and skin. Many have normalized weight due to a decrease in cravings for fatty and high-calorie foods, while others were satisfied with the absence of allergies to the components of the drug.

An antioxidant complex for men and women from a Russian manufacturer simply “blew up” the Internet with enthusiastic reviews. The dietary supplement contains 6 natural components that help the body produce and store more energy, quickly recover from past illnesses and long-term use of drugs, especially COCs.A lot of women noted a decrease in the symptoms of mastopathy after a course of Sinergin.

Vitamins are to be taken 2 pieces a day with food. The duration of the course is from 1 to 3 months. Judging by the reviews of satisfied customers, the positive effect of taking the supplement can be seen after a month's course. The natural components of the product are well tolerated by the body - men and women do not notice “side effects”. The majority called Sinergin the most suitable category for "best value for money".

Vitamin-mineral complex "Doppelherz Energotonic" is registered as a medicinal product, which explains its pronounced therapeutic effect. The German preparation contains the entire spectrum of B vitamins, which are responsible for the normal functioning of the human central nervous system and ensure the correct energy metabolism. In addition, the elixir contains a number of minerals, honey and a very large amount of plant extracts (mistletoe, St. John's wort, yarrow, hawthorn, valerian, hops, sage, etc.), which makes it one of the most natural products in our rating.

From the advantages of the drug, patients and specialists distinguish a rich composition, a pleasant taste and aroma, and a lasting effect. Among the shortcomings of Doppelherz Energotonic, it is worth noting the low content of ethanol, the likelihood of developing allergies. "Doppelgerz Energotonic" has another important quality - it not only perfectly tones, but also strengthens the cardiovascular system.However, due to the sugary-sweet taste due to the high content of sugar syrup, the liquid is not recommended for people with elevated blood glucose levels. The medicine is available in glass bottles of different volumes: 250, 500 and 1000 ml. Sold without a prescription.

This is the only one to present our ranking, which was designed specifically for children. MINI Doctor Energy - delicious and fragrant lozenges. Although the nutrition of children is balanced, many of them are still those eaters, which is why the Polish vitamin energy drink should definitely be included in our rating. Small lozenges in the form of funny minions are enriched with vitamin A and zinc for the full growth and mental development of the child. Vitamins D3, C, E will support immunity and endurance, and B vitamins and folic acid will stabilize the nervous system and increase resistance to mental stress.

The manufacturer produces vitamins in the amount of 30 pieces. You can give lozenges to children from the age of three. Enough one piece a day with meals. The result of the reception was appreciated by absolutely all parents. With lozenges, children easily get up in the morning, are active, get sick less often, eat well and study. Pastilles give children strength and improve their mood. In addition, children really like MINI Doctor Energy, because the minions are not only cute, but also very tasty. The price of vitamins is quite acceptable. One month of admission is enough.

The basis of the biological supplement "Gerimaks Energy" is a unique combination of a dozen essential vitamins and minerals necessary for the full functioning of the body of an adult. Plant extracts of ginseng root and green tea leaves in the composition provide an effect of vigor, and in combination with other components help fight apathy, increase efficiency, strengthen immunity and prevent fatigue. Advantages of the vitamin complex - the small size of the tablets, does not cause an increase in appetite, has a long-term effect, which persists even after the end of the course. In case of an overdose, the drug can cause sleep disturbances, vitamins should not be used during pregnancy and lactation.

"Gerimaks Energy" is a fairly effective drug that gently acts on the body, compensates for the deficiency of vitamins, does not cause addiction and unwanted side effects. The complex is especially recommended for mental stress (for example, during hard work with numbers or reports at work) and energy "burnout". Available in packs of 30 and 60 tablets. According to reviews, an improvement in well-being occurs already on the 5-6th day of regular intake. The full course is 30-60 days, depending on the severity of the condition.

"Supradin" from the world famous pharmaceutical corporation "Bayer" can be safely called one of the best pharmaceutical preparations, the action of which is aimed at maintaining cheerfulness, energy and good mood every day.Long-term clinical studies confirm that the regular use of this complex helped to improve well-being in more than 85% of the subjects. Such good performance is achieved due to the increased concentration of vitamins and minerals in one Supradina tablet compared to other popular products. Of the advantages of the drug, buyers confidently highlight high efficiency - vitamins strengthen the immune system, help fight fatigue. In addition, they are suitable for use by both women and men. Individual intolerance to the components is the only contraindication to taking Supradin.

The medicine is available in two forms - these are dragees with microgranules that need to be washed down, and effervescent instant tablets that form a tasty and healthy drink when interacting with water. Thus, everyone can choose the reception option that is most convenient for him. To date, "Supradin" is one of the most popular general health supplements on the shelves of domestic pharmacies. And the degree of its positive effect on the body is confirmed not only by advertising slogans, but also by numerous positive reviews from real buyers.