10 best vitamins for men for conception

Folic acid or vitamin B₉ recommended for women planning pregnancy at least 6 months before trying to conceive a child. It will also be useful for future fathers, helping them to minimize the risk of problems with fertilization and the development of pathologies in the fetus. Vitamin B₉ helps to significantly improve the quality and quantity of sperm, reduce the number of sperm with defects and poor mobility.

It is enough to take folic acid 1 tablet per day. It is advisable to start doing this at least a couple of months before the intended conception. In the case of taking complexes that already contain vitamin B₉, separate intake of folic acid is not required. But if it is not in the composition of the drug recommended by the doctor, then an additional intake will definitely not be superfluous.

The alphabet for men is shown as a tonic for increased physical and emotional stress, but can also be safely used in preparation for the conception of a baby. It contains an extensive complex of 13 vitamins and 9 minerals, as well as L-carnitine and Siberian ginseng, which play an important role in the full functioning of the reproductive system.

The drug was developed taking into account the recommendations for the separate intake of vitamins and minerals, so its daily dose is divided into three tablets, which must be taken at different times. Sometimes this is a little inconvenient, but it guarantees better absorption of the active ingredients.Drinking the drug in courses 2-3 times a year, you can significantly increase immunity, increase energy and provide powerful support for reproductive function.

Duovit for men contains an extensive list of vitamins and minerals that help maintain men's health, give a boost of energy and strength. The drug is often prescribed to those representatives of the stronger sex who are preparing to conceive a child and take a responsible approach to planning this important step. The composition has everything to improve reproductive function and ensure that, subject to the health of the partner, pregnancy will occur quickly and the baby will be born strong.

It is enough to take Duovit for men 1 tablet per day for a monthly course. The drug is not the cheapest, but the reviews are mostly positive. The active ingredients in the composition are presented in a prophylactic dose. In order to treat infertility or other diseases that prevent conception, these vitamins alone will not be enough.

The preparation Selzinc Plus contains almost everything that is necessary for competent planning of conception by a man. The composition is not perfect, but quite good. It contains zinc, selenium, beta-carotene, as well as vitamins E and C. The dietary supplement has a pronounced antioxidant effect, strengthens the immune system and increases the energy level in the body. For men, it will be useful for the full functioning of the reproductive system, maintaining sexual activity and obtaining healthy offspring.

It is enough to take Selzinc Plus 1 tablet for a month.The tool is relatively inexpensive, although it is not frankly cheap. There are many reviews on the use of the drug by men in preparation for conception, and most of them sound positive.

Zinc picolinate is produced by the largest American holding SOLGAR, whose vitamins are in demand and trust all over the world. The tool is positioned as a general tonic, contains zinc and picolinic acid, which improves its absorption. This dietary supplement has a fairly extensive list of indications for use. It will be useful for men who are preparing for conception.

Sufficient intake of zinc in the body, which guarantees the intake of zinc picolinate, allows you to normalize sexual function, increase testosterone levels, and improve sperm quality. During the course, many men note a general normalization of well-being, an increase in stamina and sexual activity. It is enough to take the remedy 1 tablet per day, so one package is enough for a full course of 3 months.

Androdose is designed specifically to improve spermogenesis in preparation for conception. Contains vitamins A and E, selenium, zinc, L-arginine, L-carnitine, L-carnosine, coenzyme Q10 and licorice extract. As a result of daily intake of the drug, after 3 months, the number of spermatozoa almost doubles. It is important that their number continues to grow even after the end of therapy. It also significantly increases the mobility and viability of spermatozoa, the volume of ejaculate.

The daily intake is 4 capsules, which can be taken both simultaneously and twice. The recommended duration of the course is 3 months, which, taking into account the cost of the drug, will be quite expensive. The tool has practically no analogues, reviews are mostly positive.

Spermstrong is intended directly to increase male fertility and is recommended to be taken 2-3 months before the intended conception. The drug can be used both in absolutely healthy men to improve sperm quality and reproductive function in general, and be prescribed in the treatment of infertility. The composition of the complex is excellent and quite extensive. It contains vitamins C, E, B₅ and B₆, as well as zinc, manganese, selenium, L-arginine and L-carnitine. Also, the drug contains an extract of astragalus, which increases sperm motility.

It is recommended to take Spermstrong 1 capsule 2 times a day. The optimal course is 20 days, then 10 days off and another 20 days of admission. Reviews about the drug can be found different, but given the composition, it is rightfully called one of the best.

Doppelgerz VIP Spermactive is one of the best vitamin and mineral complexes for men preparing for conception. Contains selenium, zinc, vitamin E and plant extracts. The drug as a whole has a beneficial effect on the male body, and also improves the quality of sexual life. Against the background of its reception, libido, the quantity and quality of sperm, including sperm activity, increase.In the reviews, many men note an increase in vital energy while taking the remedy, an increase in activity, a surge of strength.

It is enough to take Doppelherz VIP Spermaktiv only 1 time per day. The recommended course of administration is 2-3 weeks, but more often doctors recommend drinking a full package, which is enough for a month, and after a while repeat the course.

Supplementary supplement Speroton has a rather simple composition, which includes L-carnitine, zinc, vitamins E and B₉, as well as selenium. The drug is intended to increase male fertility, stimulate spermogenesis, increase the concentration and activity of spermatozoa. It will be useful both for those men who have been diagnosed with problems, and for those who are absolutely healthy, but responsibly approaching the planning of the birth of a child and conception.

Speroton is available in sachets. It is enough to take the remedy once a day, after dissolving the contents of the sachet in a glass of water. The course of application is from 1 to 3 months. You can find a lot of positive reviews about the drug. Many begin when they receive unsatisfactory spermogram results and see significant improvements after a follow-up study.

Doppelherz Active For future dads is one of the few drugs designed specifically for men who plan to become a father in the near future. The dietary supplement contains an optimal combination of active ingredients, each of which, individually and collectively, has a positive effect on men's health. Contains vitamins A, E, C, D₃, AT₁, AT₂, AT₆, AT₁₂, folic and pantothenic acids, zinc, iron, manganese, chromium, copper, as well as coenzyme Q10, L-carnitine, L-arginine, inositol, glutathione, lycopene, ginseng and pine bark extracts.

Just one capsule of Doppelgerz Active For Future Dads a day for a month will help improve men's health in general and its reproductive function in particular. The tool is optimal for healthy men who dream of having a baby, but can also be used as part of complex therapy in the treatment of infertility.