10 best vitamins for men to strengthen immunity

The vitamin-mineral complexes offered in pharmacies have both universal and narrowly targeted purposes. In a variety of preparations, you can find a good selection of vitamins that strengthen the immune system and are intended for men. Which ones are considered the best and surpass their counterparts in terms of efficiency - read in our rating.
 
  Name
  Rating
  Nomination
1 Opti Men, Optimum Nutrition 4.63
The most popular. Best Cast
2 B-Vitamins complex, CYBERMASS 4.59
Best price
3 Ultra Men's Sport Multivitamin Formula, VPLAB 4.56
The best ratio of price and quality
4 Zinc + Vitamin C, Evalar 4.53
Popular Russian dietary supplement
5 Multivitamin For Men, BioTechUSA 4.51
Ideal for men over 40
6 Wellmen Plus Vitabiotics 4.49
Fish oil complex
7 In the season of colds, Alphabet 4.46
Specifically for Immune Support
8 Effex, Evalar 4.39
9 Multi Men, Alfa Vitamins 4.37
10 Immuno Plus, Multi Tabs 4.25
Probiotic in the composition

The male body generally needs the same set of vitamins and minerals as the female or children's, but their quantity and proportions should be different. If a vitamin-mineral complex is purchased not only to maintain health, but also to strengthen the immune system, as well as increase efficiency, then an increased dose must be present in the composition. vitamins A and C. But this is not all that I would like to see in the list of ingredients.

Vitamin F - a common component in the composition of vitamin preparations for men.It is necessary for the representatives of the stronger sex at any age, but becomes especially important after 40 years, since it is involved in the production of male sex hormones.

Vitamin E - its action is aimed at tissue regeneration. In combination with A and C, it also helps to strengthen the immune system, improve performance and resist stress.

B vitamins - for the male body, they are useful all without exception. If you drink preparations containing them in tablets or liquid form, then you can count on the optimal balance of strength and energy, high tone, and good mood.

Zinc - the most important mineral for men's health. If it enters the body of a man in sufficient quantities, then you can not worry about problems with the potency and functioning of the prostate gland.

There are contraindications! Consult your doctor!

Top 10. Immuno Plus, Multi Tabs

Rating (2022): 4.25
Accounted for 98 reviews from resources: Yandex.Market, Otzovik, IRecommend, Ozon
Probiotic in the composition

Immuno Plus from "Multi Tabs" contains not only a set of essential vitamins and minerals, but also a probiotic that helps strengthen the immune system.

  • Average price: 720 rubles. (30 tab.)
  • Brand country: Italy
  • Ingredients: 11 vitamins + 7 minerals + probiotic
  • Recommendations for admission: 1 tab. 1 time per day for a month

Multi-Tabs Immuno Plus is a unique combination of vitamins, minerals and probiotics to help boost the body's immune response and resist viruses and colds. The drug is intended for both men and women, has a comfortable regimen of taking 1 time per day, recommended for use within a month. Lactobacilli in the composition is one of the features of this complex, which distinguishes it from many competitors.If you believe the reviews, Multi-Tabs Immuno Plus fulfills its promises and really helps to get sick less. Claims against him sound only in terms of the size of the tablets, which, according to some, are too large and difficult to swallow. There are also those who, while taking vitamins, have encountered allergies.

Pros and cons
  • Convenient once a day
  • Balanced composition
  • Contains Probiotic
  • Large tablets
  • May cause allergies

Top 9. Multi Men, Alfa Vitamins

Rating (2022): 4.37
Accounted for 56 reviews from resources: Otzovik, Ozon, Wildberries
  • Average price: 1050 rubles. (100 tab.)
  • Brand Country: USA
  • Ingredients: 11 vitamins + 12 minerals + biotin
  • Recommendations for admission: 1 tab. 1 time per day

Multi Men from the American company Alfa Vitamins is a vitamin and mineral complex designed specifically to meet the needs of the male body. It contains the required amount of vitamins and minerals, the dosage of most of which will ensure the supply of 100% of the required daily intake of substances. Vitamins are sold in jars of 30 or 100 tablets, the second option is much more cost-effective. It is recommended to take the remedy 1 tablet per day in courses of 1-3 months, depending on the needs of the body. Reviews Multi Men receives mostly good. Many people notice real improvements in well-being while taking the drug, they talk about strengthening immunity, increasing efficiency. The complex is suitable for men of any age, it will be useful both at the age of 20 and after 40.

Pros and cons
  • Balanced composition
  • Reception 1 time per day
  • Possibility to purchase a pack of 30 or 100 tablets
  • Positive reviews
  • Bright blue pills

Top 8. Effex, Evalar

Rating (2022): 4.39
Accounted for 104 feedback from resources: Yandex.Market, Wildberries, Ozon
  • Average price: 480 rubles. (60 capsules)
  • Brand country: Russia
  • Ingredients: 12 vitamins + 7 minerals + herbal extracts
  • Directions for use: 1 capsule vitamins + 1 capsule minerals 1 time per day

Effex is a balanced vitamin and mineral complex for men that helps to improve sexual function, take care of the health of the prostate gland, as well as increase physical activity and endurance. It contains 12 vitamins and 7 minerals, including a 100% daily dose of vitamins A and C, which will help strengthen the immune system, make the body more resistant to viruses and colds. The complex also contains an extract of leuzea and Goryanka, biotin. The substances included in the composition are divided into 2 tablets of brown and white color for better absorption by the body. It is enough to take each of them once a day for a month. This means that the package is enough for a full course, which is very convenient.

Pros and cons
  • Acceptable cost
  • Balanced composition
  • One package is enough for the course
  • Convenient Reception
  • Possible individual intolerance
  • Not everyone notices the result

Top 7. In the season of colds, Alphabet

Rating (2022): 4.46
Accounted for 262 feedback from resources: Yandex.Market, Otzovik, IRecommend, Ozon, Wildberries
Specifically for Immune Support

Alphabet In the season of colds - one of the few complexes, the action of which is aimed directly at strengthening the immune system.

  • Average price: 420 rubles. (60 tab.)
  • Brand country: Russia
  • Ingredients: 13 vitamins + 9 minerals + succinic and lipoic acids
  • Recommendations for admission: 1 tab. 3 times a day

Complex In the season of colds from "Alfavit" is specially designed to maintain immunity in the cold season.It can be taken by both men and women who care about their health and want to increase the body's resistance to colds and viruses in order to minimize the risk of acute respiratory infections and acute respiratory viral infections. The composition of the complex is divided into 3 tablets, each of which contains only compatible substances. To get the best result from taking them, you should drink them at different times of the day with an interval of 4-6 hours. During the year, it is desirable to drink several courses for 20-30 days, taking breaks of 10-15 days between them. Such a scheme will maximize the effectiveness of strengthening the immune system. These vitamins receive only good reviews, but in some cases people prone to allergies experience unpleasant side effects in the form of urticaria.

Pros and cons
  • Combined composition
  • The active ingredients are divided into 3 tablets
  • Inexpensive drug
  • Suitable for both men and women
  • Reception three times a day
  • May cause allergies

Top 6. Wellmen Plus Vitabiotics

Rating (2022): 4.49
Accounted for 151 feedback from resources: Yandex.Market, Otzovik, IRecommend, Ozon, Wildberries
Fish oil complex

Wellmen Plus contains not only vitamins and minerals, but also high-quality purified fish oil, which plays an important role in strengthening the immune system.

  • Average price: 1150 rubles. (28 tablets + 28 capsules)
  • Brand country: UK
  • Ingredients: vitamins + minerals + amino acids + fish oil + blackcurrant and pumpkin oils
  • Recommendations for admission: 1 tab. + 1 capsule once a day

Wellmen Plus is a balanced vitamin-mineral complex, additionally fortified with amino acids, as well as highly purified fish oil. The active ingredients of the drug are divided into a capsule and a tablet, which are recommended to be taken simultaneously in the morning.One package is enough for a full-fledged course lasting 4 weeks, which will help increase efficiency, add activity, strengthen the body's defenses against viruses. The intake of these vitamins also has a beneficial effect on men's health, including in men after 40 years. Reviews confirm that the complex really works and fulfills the promises of the manufacturer. Many note the additional convenience that the days of the week are signed on the blisters, which allows you to control the reception without missing it.

Pros and cons
  • Contains minerals, vitamins and omega 3
  • The active ingredients are divided into 2 tablets
  • Packing is enough for the course
  • The days of the week are written on the blisters.
  • Price

Top 5. Multivitamin For Men, BioTechUSA

Rating (2022): 4.51
Accounted for 109 reviews from resources: Yandex.Market, Otzovik, IRecommend, Ozon
Ideal for men over 40

Multivitamin For Men have an excellent composition, which, in addition to vitamins, minerals and amino acids, includes antioxidants, which are of particular importance for health after 40 years.

  • Average price: 850 rubles. (60 tab.)
  • Brand country: Hungary
  • Ingredients: 12 vitamins + 10 minerals + 14 antioxidants + 5 amino acids
  • Recommendations for admission: 1 tab. 2 times a day

BioTechUSA Multivitamin For Men is a multivitamin for men that can be taken for a variety of purposes. These vitamins will help strengthen the immune system, activate metabolism, improve the functioning of the cardiovascular and nervous systems. Against the background of the intake, the energy potential increases, which is especially important for men over 40 years old, endurance increases, and the risk of developing many diseases decreases. You can also take these vitamins during active training, which helps to reduce the recovery time of the body.The daily dose is two tablets, which you can drink at a time. A course lasting one month, for which the packaging of the drug is designed, will support the body during the cold season and with increased stress.

Pros and cons
  • Vitamins, minerals, amino acids and antioxidants
  • Comprehensive Positive Action
  • Increased dose of vitamins
  • The package is enough for a month
  • May cause allergies and individual intolerance

Top 4. Zinc + Vitamin C, Evalar

Rating (2022): 4.53
Accounted for 368 reviews from resources: Yandex.Market, Otzovik, IRecommend, Wildberries
Popular Russian dietary supplement

Zinc + Vitamin C is a popular dietary supplement from the Evalar company. You can find a lot of positive reviews about it, confirming the highest efficiency.

  • Average price: 270 rubles. (50 tab.)
  • Brand country: Russia
  • Ingredients: vitamin C, zinc
  • Recommendations for admission: 1 tab. 1 time per day for a month

Zinc + Vitamin C is a simple in composition, but effective drug from the Evalar company. It is suitable for both men and women, as well as teenagers over 14 years old. It has been proven that a sufficient amount of zinc and vitamin C in the body improves the functioning of the immune system, increases the body's resistance to viruses, helps not to get sick, and in case of illness, recover faster. It is in this direction that the intake of only 1 tablet per day of the drug works. The recommended course of admission is 1 month, but longer-term use is also allowed, including during the entire season of viruses and colds. Zinc + Vitamin C is relatively inexpensive, it is convenient that almost all family members can drink it.

Pros and cons
  • Simple but thoughtful composition
  • Reception 1 time per day
  • Not just for men
  • low cost
  • May cause allergies

Top 3. Ultra Men's Sport Multivitamin Formula, VPLAB

Rating (2022): 4.56
Accounted for 832 feedback from resources: Yandex.Market, Otzovik, IRecommend, Ozon, Wildberries
The best ratio of price and quality

Ultra Men's Sport Multivitamin Formula, at a cost at the level of many analogues, receives more positive ratings, which allows us to talk about the best value for money.

  • Average price: 1350 rubles. (90 capsules)
  • Brand Country: United Kingdom
  • Ingredients: vitamins + minerals + plant and fruit extracts + amino acids
  • Suggested Use: 1 capsule 2 times a day

Ultra Men's Sport Multivitamin Formula from the VPLAB brand is a complex of vitamins, minerals and a number of other active ingredients. The drug is intended primarily for men who lead an active lifestyle and go in for sports, but can be used by everyone without exception. Ultra Men's Sport Multivitamin Formula has a truly impressive formula with over 50 items listed. In addition to a complex of vitamins and minerals, the preparation contains a number of amino acids, extracts of plants and fruits. This allows him to have a comprehensive positive effect on the male body, normalizing the hormonal background, strengthening the immune system, increasing memory and performance. Many vitamins in the composition are presented in an increased dosage, which can cause allergies. In the reviews, many talk about changes in the color of urine during the reception.

Pros and cons
  • Multicomponent composition
  • High dose of vitamins
  • Comprehensive positive effect on the body
  • Packs of 90 and 180 capsules
  • Urine staining

Top 2. B-Vitamins complex, CYBERMASS

Rating (2022): 4.59
Accounted for 270 reviews from resources: Wildberries, Ozon
Best price

B-Vitamins complex is cheaper than other products presented in the rating, its daily intake will cost only 4.6 rubles, which is quite inexpensive.

  • Average price: 415 rubles. (90 capsules)
  • Brand country: Russia
  • Ingredients: B vitamins, vitamin C
  • Suggested Use: 1 capsule 1 time per day

CYBERMASS B-Vitamins complex is an excellent solution for providing the body with a full complex of B vitamins that men need for activity, health and full sexual function. Vitamin C is also present in the composition, the amount of which here is 100% consistent with the recommended daily requirement. As a result of the use of these vitamins, efficiency, physical endurance, activity increase, the body's immune response increases, which makes it less vulnerable to bacteria and viruses. B vitamins also act as antidepressants, helping to fight stress and increased emotional stress. Taking into account the intake of only 1 capsule per day, a relatively inexpensive package will last for 3 months. You can drink tablets both constantly and intermittently.

Pros and cons
  • Complete complex of B vitamins
  • Daily dose of vitamin C
  • Reception 1 time per day
  • Inexpensive
  • Pretty big pills

Top 1. Opti Men, Optimum Nutrition

Rating (2022): 4.63
Accounted for 2332 feedback from resources: Yandex.Market, Otzovik, IRecommend, Ozon, Wildberries
The most popular

We found the most positive reviews about the Opti Men vitamin complex, which allows us to call it the most popular of those presented in the rating.

Best Cast

Opti Men contains 75 active ingredients at once, therefore it becomes the winner in the nomination "Best Composition".

  • Average price: 1900 rubles. (90 tab.)
  • Brand Country: USA
  • Composition: vitamins + minerals + amino acids + extracts of herbs and algae + vegetable and fruit concentrates
  • Recommendations for admission: 1 tab. 3 times a day (can be taken in 1 time)

Opti Men from Optimum Nutrition, judging by the number of positive reviews and leading positions in the sales ratings of many pharmacies and marketplaces, can be considered one of the most popular vitamin and mineral complexes for men. Representatives of the stronger sex of any age and profession can take it, while pursuing various goals. The composition contains about 75 active ingredients, each of which works in an individual direction, and together they help to have a complex beneficial effect on the body. Men can take these pills both simply to increase vitality and performance, and to strengthen immunity, replenish vitamin deficiency. It is recommended to drink 3 tablets per day, this can be done at once or in three doses. You can buy Opti Men in packs of 90, 150 or 240 tablets.

Pros and cons
  • 75 active ingredients in the composition
  • Comprehensive Positive Action
  • Packages of different sizes
  • 3 tablets per day
  • Price
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Attention! The above information is not a buying guide. For any advice, you should contact the experts!

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1 comment
  1. Olga
    To strengthen the immune system, both my husband and I drank badger fat capsules Barsukor, there are a lot of benefits for the body and strengthens the immune system, including

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