Place |
Name |
Characteristic in the rating |
1 | Alphabet Our baby | Unique composition |
2 | Multi-tabs Toddler | Bestseller |
3 | Pikovit syrup 1+ | High efficiency and ease of use |
4 | Complivit ACTIVE bears | Affordable cost. Pleasant taste |
1 | VitaMishki IMMUNO+ | Choice of pediatricians |
2 | Solgar Kangavites | The best vitamins |
3 | Supradin Kids | The most delicious vitamins |
4 | Baby formula bear Calmness | The lowest price. For hyperactive children |
5 | Alphabet Kindergarten | Best for adapting to kindergarten. Appetite improvement |
1 | Vitrum Kids | The best spectrum of influence |
2 | Magnesium Plus | Formula for Calmness and Sound Sleep |
3 | Doppelherz Kinder | Best consumption and price |
1 | Multi-tabs Junior | Excellent prevention. 1 tablet per day |
2 | Alphabet Schoolboy | enriched composition. Low chance of developing allergies |
3 | Lutein complex for children | Best for the eyes. Noticeable results from the first weeks |
The health of the child is influenced by a balanced diet and sufficient physical activity.It is much easier to provide a child with long walks and active games than a diet enriched with vitamins and microelements. First, it's a matter of whims. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in a decrease in the body's resistance.
Children who are deficient in nutrients are more likely to get sick, more difficult to tolerate acute respiratory diseases and viral infections. Their recovery period also takes longer. As a preventive measure, doctors make up a set of measures, which includes taking vitamins. They should not be regarded as a panacea for the disease. This is an auxiliary measure designed to strengthen the immune system and make up for the lack of useful elements that are so important for a growing organism.
How to choose the best vitamins for children
To fill the needs of the child's body in useful substances, multivitamin complexes are recommended. Each serving contains all the necessary substances, which makes it easier for parents and saves them from having to give their baby several supplements at the same time. Good vitamins for children should be balanced, safe, convenient for daily use, and taste good.
Compound Children's multivitamins usually include water-soluble substances (vitamins B and C), fat-soluble components (vitamins A, D, E). Some manufacturers enhance the complex with useful trace elements, omega-3 polyunsaturated acids, and plant extracts. Such ingredients increase the effectiveness of vitamin supplements.
Dosage vitamins should correspond to the age of the child, because as they grow older, the body's needs increase proportionally.On the packaging of a quality drug, the content of the components in one serving and the percentage of the recommended age requirement are indicated.
Release form determines the convenience of using vitamins in children. For preschoolers, liquid forms and chewable lozenges that taste good are best. Supplements in tablets and capsules are available for schoolchildren.
Price children's vitamins depends on their composition and dosage. The form of release also affects the price: delicious syrups and marmalades will cost more than the usual hard tablets.
By criterion solubilityVitamins are divided into two large groups: water-soluble and fat-soluble:
Type of vitamins | Peculiarity |
Water Soluble Vitamins (B1, B2, B3, B5, B6, B7, B12, C) |
|
Fat soluble vitamins (A, D, E, K) |
|
We bring to your attention a rating of the best vitamins for children, from younger preschoolers to teenagers. When allocating places, the opinions of pediatricians and immunologists, user reviews and pricing policy were taken into account.
The best vitamins for children 2-3 years old
The baby's immune system develops while the baby is still in the womb.It is from her that nutrients and antibodies are transferred to the fetus through the blood. Later, when breastfeeding, the mother passes on additional antitoxins and immunoglobulins to the child. The so-called nonspecific immunity is formed. Thanks to this, during the first six months of life, the baby is maximally protected. His immunity is the most resistant and ready to withstand adverse factors.
But soon the supply of immunoglobulins dries up, so the child's susceptibility to all kinds of infections increases. This is especially noticeable against the background of the beginning of attending kindergarten. If a child is deficient in trace elements and nutrients, a vitamin complex for the smallest comes to the rescue. Before buying, it is imperative to consult with a pediatrician!
4 Complivit ACTIVE bears
Country: Poland
Average price: 350 rub.
Rating (2022): 4.6
"Active bears" from Complivit are chewable pastilles-cubs of different colors. The formula of the complex, designed for children over 3 years old, is represented by 10 vitamins. Basically, these are B vitamins, which play an important role in the development of the child - they are essential during active growth, as well as to increase the body's immune resistance.
“Active bears” were liked by users in the literal and figurative sense: bright packaging with cute characters, affordable price, several flavors, a single daily intake. The disadvantage mentioned in the reviews is the presence of sugar in the composition (2 mg in each lozenge), in connection with which many people suggest that the complex takes place as an alternative to sweets, but is not “pure” vitamins.Among the restrictions for admission are diabetes mellitus and an individual reaction to the components of the composition.
3 Pikovit syrup 1+
Country: Slovenia
Average price: 486 rub.
Rating (2022): 4.6
The composition contains 9 essential vitamins that a child needs during a period of active growth. A balanced complex improves the physical development of the baby, strengthens the immune system, provides strong bones and healthy teeth. Doctors advise Pikovit as a general tonic, if the child does not eat well and does not receive nutrients from food, is prone to frequent SARS, and has problems with the gastrointestinal tract.
It is convenient to measure the liquid with a spoon that comes with the kit. Children love sweet and tasty orange syrup, they take it with pleasure and ask for more, so it is better to keep the bottle out of reach. Pikovit is suitable for most allergic babies, but you should ask your pediatrician for permission before using. At the same time, some parents are concerned about the large amount of sugar in the composition - a typical problem with all syrups for children.
2 Multi-tabs Toddler
Country: Denmark
Average price: 444 rub.
Rating (2022): 4.7
Among the leaders among vitamin and mineral complexes for children aged 1 to 4 years is Multi-tabs Malysh. The raspberry-strawberry flavor of the chewable tablets is popular with children, and parents especially liked the convenient intake - 1 tablet per day. The composition is represented by vitamins A, B1, B2, B6, D and E, as well as iodine, magnesium, iron, zinc, selenium, etc. The complex is designed to develop intelligence, maintain immunity and harmonious growth of the child. With the stated tasks, according to the parents, the tool does an excellent job. High efficiency proven by clinical studies.
User reviews noted dissatisfaction with the rigidity of the tablet, at the same time it crumbles perfectly, so you can add the resulting powder to a bottle of water. Also, from the negative points, the likelihood of allergic reactions to components was noted. The most attentive noted that the sugar substitute Aspartame was included in the composition.
Advantages:
- like children;
- convenient regimen - once a day;
- effective vitamin and mineral complex;
- does not contain dyes, preservatives and gluten.
Flaws:
- the need to crush the tablet;
- the risk of allergies;
- sweetener in the composition;
- high price.
1 Alphabet Our baby
Country: Russia
Average price: 465 rub.
Rating (2022): 4.9
A distinctive feature of the vitamin complex "AlfaVit Our Baby" is the uniqueness of the development of the composition in accordance with scientific recommendations for joint and separate intake. This approach reduces the risk of allergies, and the effectiveness of use as a preventive measure increases up to 50% in comparison with analogues. The complex contains 11 vitamins and 5 minerals. Designed for children aged 1.5 to 3 years.
Users note that the composition does not contain dyes, preservatives and flavors. I like the release form - sachets. Reception is shown once a day. The contents are poured into 30 ml of warm water immediately before use. Reviews confirm hypoallergenicity. As a result, normalization of sleep, strengthening of immunity, improvement of appetite, stimulation of growth and development. Contraindicated in case of individual intolerance to the components.
Advantages:
- developed composition;
- minimal risk of developing allergies;
- high efficiency;
- release form - sachet.
Flaws:
- individual intolerance.
The best vitamins for children 4-5 years old
The formation of specific immunity in children begins after vaccination and / or past illnesses. Pediatricians and immunologists urge parents not to overdo it with taking vitamins in order to prevent diseases. Hated ARVI at the age of 2 to 5 years is even partly useful. They temper the immune system and contribute to its strengthening through the development of protective mechanisms. If at this age the child is often sick, however, without complications, there is no reason for concern. At the discretion of the doctor, vitamin complexes can be used as support.
Parents speak best of VitaMishki, Solgar vitamins, Supradina, Baby Formula and Alphabet. It is these complexes, according to user voting, that are most in demand for children 4 and 5 years old - the age at which active attendance at kindergarten, numerous circles and sections falls.
5 Alphabet Kindergarten
Country: Russia
Average price: 451 rub.
Rating (2022): 4.5
Complex "Alfavit Kindergarten" is one of the best for children aged 3 to 7 years. It is a source of vitamins, macro- and microelements. Already from the name it becomes clear that the focus of this food supplement is to increase immunity in frequently ill children. The reviews write that from the first weeks of admission, children experience an improvement in appetite, and after the course, it can be noted that the child really began to get sick less, and the diseases themselves continue to proceed in a milder form.
The inconvenience is the multiplicity of reception - it is necessary to ensure that the child takes three tablets of different colors per day.For children 4-5 years old attending kindergarten, this, you see, is problematic. It is necessary to give vitamins upon arrival home and at bedtime, before waiting for the required interval. At the same time, a package of 60 tablets is thus enough for less than a monthly course of administration, and to complete it, you have to buy a new one. The advantage is that the tablets are chewable, have a pleasant fruity taste, so there are no difficulties in direct use as such.
4 Baby formula bear Calmness
Country: Russia
Average price: 223 rub.
Rating (2022): 4.5
The Baby Formula "Bears" line from Evalar is marked with the "Best for Children" quality mark. Chewing lozenges "Calm" is a complex to support the nervous system. A feature of vitamins is a composition that includes glycine, mint, magnesium, lemon balm and other components. The complex is recommended by specialists for hyperactive children from 3 to 7 years old. As a result of the reception, normalization of sleep, improvement of mental performance, and a decrease in irritability are observed. An important point - the complex does not contain gluten and "chemistry".
The reviews note that parents do not have to “fight” with children in order to persuade them to take vitamins - gummy bears have a pleasant taste, and children eat them willingly, like candy. A big plus is the dosage, you should give only 1 "bear" for food, at the age of 4-5 years - this is very convenient, you can treat the child before the kindergarten, or upon return. The price deserves special attention - the best among the nominees of the rating.
3 Supradin Kids
Country: Germany
Average price: 519 rub.
Rating (2022): 4.6
Chewable lozenges in the form of bears Supradin Kids are a biologically active food supplement. Children's multivitamin complex is designed to compensate for the deficiency of useful micro- and macroelements, as well as vitamins during the period of active growth and development of the body (4-5 years). Contraindications include carbohydrate metabolism disorders, overweight, diabetes mellitus and individual intolerance.
Reviews are generally positive. Taking vitamins turns into an exciting game thanks to the form of release. The marmalade is tender and delicious. There are real improvements in the well-being of the child and a decrease in the frequency of diseases. Take 1 lozenge per day. Users note an imperfect composition containing additives as disadvantages.
Advantages:
- release form - marmalade little animals;
- strengthening the immune system;
- reception 1 time per day;
- high content of vitamins.
Flaws:
- list of contraindications;
- inclusion in the composition of artificial additives;
- the price is above average.
2 Solgar Kangavites
Country: USA
Average price: 1095 rub.
Rating (2022): 4.7
The American manufacturer added to the composition all the components necessary for a preschooler: 12 vitamins, 11 trace elements, plant extracts to improve health. All ingredients are presented in natural forms, which are completely absorbed in the digestive tract. Vitamins are ideal for the prevention of seasonal diseases and beriberi, in addition, they contribute to the growth and physical development of the child.
Vitamins are like sweets, children eat them with pleasure. At the same time, it contains a minimum of sugar, and all flavors are natural, so parents do not need to worry about the health of children's teeth.After taking vitamins, children get sick less often, sleep well, feel energetic during the day. The only disadvantage of the supplement is the high price. However, the parents who bought these vitamins claim that it is justified by the balanced composition and high quality.
1 VitaMishki IMMUNO+
Country: USA
Average price: 699 rub.
Rating (2022): 4.8
"VitaMishki" actively strengthens the immune system, reduces the risk of colds, enriches the body with useful elements. Pediatricians note that this vitamin complex does not contain artificial colors and flavors. The inclusion of sea buckthorn, the orange queen of health, provides replenishment of the deficiency of nutrients, which has a beneficial effect on the children's immune system.
Children speak well of the taste - orange, peach, lemon and grapes predominate. I especially like the release form - gummy bears. Children 4 and 5 years old are recommended 1 lozenge during a meal.
Among the shortcomings - a small amount of vitamins (C, E) and trace elements (zinc, selenium) in the composition. However, as the doctors say, the performance does not suffer with such a modest selection. Often there are glued bears in a jar. The price is above average. Of the contraindications - only individual intolerance.
Advantages:
- strengthens the immune system;
- attractive form of release - gummy bears;
- the absence of artificial components in the composition;
- enriched with sea buckthorn.
Flaws:
- a small number of vitamins and minerals in the composition;
- there may be sticky lozenges;
- high price.
The best vitamins for children 6-7 years old
Often, doctors respond to parents' complaints about the child's frequent illnesses - "It will outgrow."Indeed, independent production of immunoglobulins occurs only starting from 6-7 years of age. The formation of cells of the immune system reduces the frequency of diseases, their severity and duration.
However, for the same period, 6 and 7 years, there is such a test for children as school. Admission to the first grade is accompanied by a restructuring of the child's lifestyle and stress, to one degree or another.
Vitamin complexes are designed to help cope with changes and strengthen the body's immune resistance. According to parents, Pikovit, Vitrum and Doppelgerts showed themselves better than others in this matter.
3 Doppelherz Kinder
Country: Germany
Average price: 733 rub.
Rating (2022): 4.7
Multivitamins for children Doppelgerz Kinder are available in the form of chewable lozenges - gummy bears with raspberry flavor. Designed for the full development of the child. Compensate for vitamin deficiency. According to users, they do not contain artificial colors and preservatives. Approved for use from 4 years, but most often this vitamin complex is purchased for children of preschool and primary school age - 6-7 years. Take 1 chewable lozenge daily. Contraindication - individual intolerance.
Advantages:
- low price when taking into account that the package is enough for two months of admission - 60 pieces;
- safe composition;
- replenish vitamin deficiency;
- convenient scheme of reception - 1 piece / day.
Flaws:
- individual intolerance.
2 Magnesium Plus
Country: Poland
Average price: 220 rub.
Rating (2022): 4.7
The drug with magnesium helps to cope with stress, nervousness and sleep disorders, which children often suffer during the period of adaptation to school.The supplement replenishes the need of the child's body for magnesium and B vitamins, provides comprehensive support for the fragile nervous system.
Vitamins are made in the form of effervescent tablets. For younger students, it is enough to dissolve half a tablet per serving, so the supplement lasts for a long time. It should be borne in mind that not all children want to drink Magnesium Plus because of the sour taste, so you have to resort to tricks and persuasion. The effect is visible already from the first days of taking it: the child falls asleep faster and sleeps soundly, is less capricious, and more easily endures unusual school loads. The complex is especially liked by parents whose children go to sports and circles, since an additional effect of magnesium is the prevention of muscle spasms and pain.
1 Vitrum Kids
Country: USA
Average price: 494 rub.
Rating (2022): 4.9
The vitamin-mineral complex Vitrum Kids with the TRIO GROWTH formula contributes to the harmonious development of the child. The greatest demand is among children of 6-7 years of age. Potassium, magnesium and phosphorus ensure the correct posture of schoolchildren and a developed musculoskeletal system. According to manufacturers, it helps in the formation of the correct bite when changing milk teeth to permanent ones, and improves the resistance of tooth enamel to caries. Users confirm that the positive impact extends to the attention, memory, speech and thinking of children. Reviews note an increase in the body's protective resistance during the cold season.
The release form, jelly bears with strawberry flavor, is liked by children. Convenient reception scheme - 1 pc. in a day. Contraindication is hypervitaminosis A and D, as well as individual intolerance.
Advantages:
- strengthens the immune, musculoskeletal and nervous systems;
- helps to form the correct bite;
- convenient form of release - 1 gummy bear per day.
Flaws:
- high price;
- contraindication for excess vitamins A and D;
- the risk of developing allergic reactions.
The best vitamins for children over 8 years old
Children over 8 years of age are faced with increased stress on the organs of vision and the body as a whole: a complex training program, stressful situations, classes in sections, many hours of using gadgets. Vitamin complexes presented in this category will help maintain the health of children and prevent the development of a number of pathologies.
3 Lutein complex for children
Country: Russia
Average price: 379 rub.
Rating (2022): 4.7
Chewable tablets "Lutein complex for children" is one of the most popular dietary supplements for the eyes. Ophthalmologists recommend purchasing these vitamins for schoolchildren in case of eye fatigue, pain, loss of vision, etc. The complex has an antioxidant effect, protects the eyes from external stimuli, prevents the development of myopia, and reduces the load on the visual apparatus. In a word, exactly what is needed for modern children who do not part with gadgets.
The complex is represented by lutein, lycopene, zeaxanthin, blueberry extract, zinc and vitamins of groups A, C, E. In the reviews they write that already at the end of the first monthly course of administration (2-3 tablets per day), the eyes really get less tired and stop tear. In contraindications, only intolerance to the components is listed.
2 Alphabet Schoolboy
Country: Russia
Average price: 422 rub.
Rating (2022): 4.8
"Alfavit Shkolnik" - vitamins for children (7-14 years old).Doctors note that we have before us one of the most competently and fully composed preparations - it contains 13 vitamins and 10 minerals. Due to the fact that when developing the formula, the advice of doctors regarding the intake of substances (joint / separate) was taken into account, this complex boasts a reduced risk of developing allergies.
Vitamins from "Alfavit" - what is required to raise the immunity of schoolchildren, improve their productive performance and exercise tolerance. During the day, you should take 3 vitamins - in the morning, afternoon and evening, the order of the colors of the tablets does not matter. In the reviews, parents share their observations: “Vitamins work! The child has become more resilient in training, and learning is easier.”
1 Multi-tabs Junior
Country: Italy
Average price: 448 rub.
Rating (2022): 4.9
Complex "Multitabs Junior" is represented by chewable tablets with fruit and berry flavor. When developing vitamins, experts took into account the characteristics of a growing and developing organism - 11 vitamins and 7 minerals are included in the composition at once. Doctors recommend taking the complex if the child has just had a viral disease, adapts to school, eats unbalanced, etc.
The drug, intended for children from 4 to 11 years old, does not contain harmful additives, which reduces the likelihood of developing allergies. Experts note that taking vitamins is an excellent prevention of a lack of nutrients, which is often observed with increased stress, both mental and physical. In the reviews, the daily dosage (1 tablet per day) is considered the most successful, because you can see that the child took the remedy in the morning or evening.