15 Best Vitamins for Kids

We choose the most useful and effective children's vitamins. The rating contains options for preschoolers, primary school students and teenagers. The preparations contain a complete set of essential nutrients in optimal dosages.

Place

Name

Characteristic in the rating

The best vitamins for children 2-3 years old

1 Alphabet Our baby Unique composition
2 Multi-tabs Toddler Bestseller
3 Pikovit syrup 1+ High efficiency and ease of use
4 Complivit ACTIVE bears Affordable cost. Pleasant taste

The best vitamins for children 4-5 years old

1 VitaMishki IMMUNO+ Choice of pediatricians
2 Solgar Kangavites The best vitamins
3 Supradin Kids The most delicious vitamins
4 Baby formula bear Calmness The lowest price. For hyperactive children
5 Alphabet Kindergarten Best for adapting to kindergarten. Appetite improvement

The best vitamins for children 6-7 years old

1 Vitrum Kids The best spectrum of influence
2 Magnesium Plus Formula for Calmness and Sound Sleep
3 Doppelherz Kinder Best consumption and price

The best vitamins for children over 8 years old

1 Multi-tabs Junior Excellent prevention. 1 tablet per day
2 Alphabet Schoolboy enriched composition. Low chance of developing allergies
3 Lutein complex for children Best for the eyes. Noticeable results from the first weeks

The health of the child is influenced by a balanced diet and sufficient physical activity.It is much easier to provide a child with long walks and active games than a diet enriched with vitamins and microelements. First, it's a matter of whims. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in a decrease in the body's resistance.

Children who are deficient in nutrients are more likely to get sick, more difficult to tolerate acute respiratory diseases and viral infections. Their recovery period also takes longer. As a preventive measure, doctors make up a set of measures, which includes taking vitamins. They should not be regarded as a panacea for the disease. This is an auxiliary measure designed to strengthen the immune system and make up for the lack of useful elements that are so important for a growing organism.

How to choose the best vitamins for children

To fill the needs of the child's body in useful substances, multivitamin complexes are recommended. Each serving contains all the necessary substances, which makes it easier for parents and saves them from having to give their baby several supplements at the same time. Good vitamins for children should be balanced, safe, convenient for daily use, and taste good.

Compound Children's multivitamins usually include water-soluble substances (vitamins B and C), fat-soluble components (vitamins A, D, E). Some manufacturers enhance the complex with useful trace elements, omega-3 polyunsaturated acids, and plant extracts. Such ingredients increase the effectiveness of vitamin supplements.

Dosage vitamins should correspond to the age of the child, because as they grow older, the body's needs increase proportionally.On the packaging of a quality drug, the content of the components in one serving and the percentage of the recommended age requirement are indicated.

Release form determines the convenience of using vitamins in children. For preschoolers, liquid forms and chewable lozenges that taste good are best. Supplements in tablets and capsules are available for schoolchildren.

Price children's vitamins depends on their composition and dosage. The form of release also affects the price: delicious syrups and marmalades will cost more than the usual hard tablets.

By criterion solubilityVitamins are divided into two large groups: water-soluble and fat-soluble:

Type of vitamins

Peculiarity

Water Soluble Vitamins

(B1, B2, B3, B5, B6, B7, B12, C)

  • dissolve in water
  • Almost never produced by the body
  • Need regular supplementation through food sources and medications
  • Excess is excreted in the urine
  • Have antioxidant properties
  • Deficiency leads to malfunction of the body

Fat soluble vitamins

(A, D, E, K)

  • Not soluble in water
  • Accumulate in adipose tissue and liver
  • Doesn't need daily replenishment
  • Come with food in sufficient quantity
  • Excess can lead to toxicity
  • Helps digest fats and store them in reserve

We bring to your attention a rating of the best vitamins for children, from younger preschoolers to teenagers. When allocating places, the opinions of pediatricians and immunologists, user reviews and pricing policy were taken into account.

There are contraindications. Check with your doctor.

The best vitamins for children 2-3 years old

The baby's immune system develops while the baby is still in the womb.It is from her that nutrients and antibodies are transferred to the fetus through the blood. Later, when breastfeeding, the mother passes on additional antitoxins and immunoglobulins to the child. The so-called nonspecific immunity is formed. Thanks to this, during the first six months of life, the baby is maximally protected. His immunity is the most resistant and ready to withstand adverse factors.

But soon the supply of immunoglobulins dries up, so the child's susceptibility to all kinds of infections increases. This is especially noticeable against the background of the beginning of attending kindergarten. If a child is deficient in trace elements and nutrients, a vitamin complex for the smallest comes to the rescue. Before buying, it is imperative to consult with a pediatrician!

4 Complivit ACTIVE bears


Affordable cost. Pleasant taste
Country: Poland
Average price: 350 rub.
Rating (2022): 4.6

3 Pikovit syrup 1+


High efficiency and ease of use
Country: Slovenia
Average price: 486 rub.
Rating (2022): 4.6

2 Multi-tabs Toddler


Bestseller
Country: Denmark
Average price: 444 rub.
Rating (2022): 4.7

1 Alphabet Our baby


Unique composition
Country: Russia
Average price: 465 rub.
Rating (2022): 4.9

The best vitamins for children 4-5 years old

The formation of specific immunity in children begins after vaccination and / or past illnesses. Pediatricians and immunologists urge parents not to overdo it with taking vitamins in order to prevent diseases. Hated ARVI at the age of 2 to 5 years is even partly useful. They temper the immune system and contribute to its strengthening through the development of protective mechanisms. If at this age the child is often sick, however, without complications, there is no reason for concern. At the discretion of the doctor, vitamin complexes can be used as support.

Parents speak best of VitaMishki, Solgar vitamins, Supradina, Baby Formula and Alphabet. It is these complexes, according to user voting, that are most in demand for children 4 and 5 years old - the age at which active attendance at kindergarten, numerous circles and sections falls.

5 Alphabet Kindergarten


Best for adapting to kindergarten. Appetite improvement
Country: Russia
Average price: 451 rub.
Rating (2022): 4.5

4 Baby formula bear Calmness


The lowest price. For hyperactive children
Country: Russia
Average price: 223 rub.
Rating (2022): 4.5

3 Supradin Kids


The most delicious vitamins
Country: Germany
Average price: 519 rub.
Rating (2022): 4.6

2 Solgar Kangavites


The best vitamins
Country: USA
Average price: 1095 rub.
Rating (2022): 4.7

1 VitaMishki IMMUNO+


Choice of pediatricians
Country: USA
Average price: 699 rub.
Rating (2022): 4.8

The best vitamins for children 6-7 years old

Often, doctors respond to parents' complaints about the child's frequent illnesses - "It will outgrow."Indeed, independent production of immunoglobulins occurs only starting from 6-7 years of age. The formation of cells of the immune system reduces the frequency of diseases, their severity and duration.

However, for the same period, 6 and 7 years, there is such a test for children as school. Admission to the first grade is accompanied by a restructuring of the child's lifestyle and stress, to one degree or another.

Vitamin complexes are designed to help cope with changes and strengthen the body's immune resistance. According to parents, Pikovit, Vitrum and Doppelgerts showed themselves better than others in this matter.

3 Doppelherz Kinder


Best consumption and price
Country: Germany
Average price: 733 rub.
Rating (2022): 4.7

2 Magnesium Plus


Formula for Calmness and Sound Sleep
Country: Poland
Average price: 220 rub.
Rating (2022): 4.7

1 Vitrum Kids


The best spectrum of influence
Country: USA
Average price: 494 rub.
Rating (2022): 4.9

The best vitamins for children over 8 years old

Children over 8 years of age are faced with increased stress on the organs of vision and the body as a whole: a complex training program, stressful situations, classes in sections, many hours of using gadgets. Vitamin complexes presented in this category will help maintain the health of children and prevent the development of a number of pathologies.

3 Lutein complex for children


Best for the eyes. Noticeable results from the first weeks
Country: Russia
Average price: 379 rub.
Rating (2022): 4.7

2 Alphabet Schoolboy


enriched composition. Low chance of developing allergies
Country: Russia
Average price: 422 rub.
Rating (2022): 4.8

1 Multi-tabs Junior


Excellent prevention. 1 tablet per day
Country: Italy
Average price: 448 rub.
Rating (2022): 4.9
Popular vote - what are the best children's vitamins to strengthen immunity?
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Attention! The above information is not a buying guide. For any advice, you should contact the experts!

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36 comments
  1. Nina
    I liked the Vitime Gummy vitamins, they are in the form of lozenges with juice. There are different ones - for vision, immunity, attention, omega and others. I took Omega 3 and Immuno, excellent composition, good for the body and delicious))
  2. Julia
    I myself did not buy vitamins for children, I consulted with the pediatrician. He advised Multicomplex Kids to buy, it is a whole complex of vitamins and minerals, suitable for children aged 3 years. And the release form - small jelly bars, the children liked it. The complex is also good for immunity, and in general, to support the child's body, children grow quickly, so not one-component complexes are needed, but those in which there are a lot of vitamins and minerals. We have exactly this.
  3. Marina
    And I bought VitaLand immuno for my child. We did not find there not immuno, not even a hint. Simple marmalade. Money down the drain, now I will buy only after talking with the doctor. Then I'll write which ones came up
  4. Bykov
    I also give my vitamins, when I chose, I mainly looked at the composition, so that it would be interesting for children to take them. I settled on vitamins, they have many flavors and types, so I buy depending on the situation. It's autumn now, I don't want the kids to get sick. Therefore, I give them immuno+ vitamins with sea buckthorn. Natural juices in the composition and taste are pleasant.
  5. Julia
    Our therapist says that complex vitamins should not be taken, it is better to drink them separately, the effectiveness is much better. My daughter is in the 2nd grade, I give her Aquadetrim, Omega and Askorbinka. This is quite enough, our immunity is strong, we have a lot of strength, energy, hair and nails are strong and beautiful.
  6. Elena
    I have children 7 and 9 years old, I take them Lutein complex for children's health peephole. Immunity seems to be nothing, but because of the heavy workload at school and the abundance of gadgets, they began to complain that their eyes get tired quickly. The ophthalmologist said that the vision is in order, but prevention will not hurt. , It contains a bunch of useful vitamins and minerals that can prevent the destruction of the retina and preserve the child's vision
  7. Julia
    For children, I always take time-tested vitamins, they are called baby bear formula vitamin C, they help the child always have good immunity and not get sick at all. Just like any parent, I like the natural composition, and the price is not high, and the children love them because of the pleasant taste and smell of orange and lemon
  8. Alina
    Complivit active bears are not recommended because of the composition. These are not the vitamins that will make a child healthy.Palm oil will only cause harm and no doses of vitamins will block this. Also, I don't see the point in paying for it.
  9. Lika
    I give my son multivitamins Baby Formula with iodine and choline for memory and attention. Recommended by our pediatrician. Since this year we went to the first grade, and also a music school / The child accepts jelly bears with pleasure, they are tasty and natural with the addition of natural juice. There are three types of flavors in the package, the child has a choice. At a price not expensive, cheaper than imported ones.
  10. Lera
    Baby bears calmness of all our boys like best. You don’t have to expect calmness from them ((at least now they fall asleep quickly and get up without problems) and at school they began to receive fewer comments. Everyone is very good.
  11. Nastya
    We were helped a lot by Baby Formula Bears from Evalar tranquility. There were problems - we can’t fall asleep, otherwise we wake up early / We tried to take a walk before going to bed and read, but the bears helped out and were tasty and healthy. Now we are thinking of buying again, and the price suits.
  12. Sonya
    Depending on the age, it is necessary to choose vitamins and based on the needs of the child. I used to give vitamins for immunity when I was sick a lot in kindergarten, but now there are no problems with this, but the risk of developing myopia appeared, the doctor said after the examination. Therefore, I am now giving a lutein-complex for children, there are components for protecting the eyes of a child during increased loads. And we still try to protect the child from gadgets, we don’t let them use them without special need.
  13. Maria
    Univit does not deserve a place in the ranking (IMHO). Not all children will like the taste of vitamins + single copies come across with some bitterness. And they do not strengthen immunity from the word at all - verified
  14. Natasha
    Quite often, I notice from a child that he cannot sit still for a minute, being overly generative, and because of this, most often not active in the kindergarten during classes. Sometimes it becomes absent-minded, and not at all attentive, therefore, on the advice of a pediatrician, I bought him chewable vitamins baby formula calmness, which help the child adjust mental activity and become more attentive. The cost is cheaper than many vitamins, despite the fact that the composition is natural, there are no GMOs, and so on, even natural dyes - fruit juice
  15. Nastya
    I somehow didn’t think before, until I went to school. I read here that we are not the only ones who began to complain about their eyesight after the start of school life. The optometrist said that for many this is an actual problem. The child is now drinking Lutein-complex for children in courses. There are carotenoids (lutein, lycopene) and some vitamins for vision, which support visual acuity.
  16. Zhenya
    Yara,
    We also have allergies! (((I’m terribly upset, because I took it in the hope that more expensive vitamins would be of excellent quality! But from them one disorder in the end (((
  17. Daria
    I like the "Baby Formula Bears", they tried the whole line. The child really likes their shape in the form of bears and taste. The price is quite satisfying!
  18. Alexandra
    These vitamins upset me (I don’t advise anyone to buy. I foolishly took the packaging of dinosaurs and dolphins right away, and now I’ll either have to throw it away, or I can somehow eat it myself.
    Dolphins are generally impossible to eat because of the specific taste. And our attempt to receive dinosaurs turned into hives (very, very sorry
  19. Yara
    Do not buy Univit Kids. I recently took it for my daughter, and on the second day of taking it, the allergy got out.I gave it to my brother (he has a son - a nephew), I wanted the best, but there the same effect. We ended up throwing the jar away. There is no sense from them. Only it became scary to give and eat it myself too
  20. Galina Evgenievna
    As soon as my child began to go to school, I realized that the first thing that can suffer is our eyesight. That's exactly why we go to the ophthalmologist every six months. The last time the doctor advised us to take LUTEIN-COMPLEX Children's, it contains components that maintain visual acuity. At the moment, our vision is normal, I hope it will continue to be so.
  21. Kira Zlatyuk
    and of the multicomplexes, I liked the baby formula bears the most - there are multivitamins in order to generally support the child's body
  22. Lesya
    We tried many different vitamins, but not every one is suitable for us - either the child refused to drink them, then the allergy began, or there were simply no results from taking them. So far, the baby formula of the bears has approached us the most. We took them for immunity. They are tasty and natural, children eat them with pleasure and we have not had any allergies yet. We are taking them for the second course and we are satisfied with the results - so far we have never been sick! Now autumn is beginning, just check how they work in the midst of viruses and colds. By the way, a friend gives the child the same bears from Evalar, only with calcium - for teeth. Also very satisfied.
  23. Julia
    Somehow, at an early age, I didn’t give any vitamins, I just fed varied and proper food, tempered and that was enough. And then they went to school and the child began to squint, he doesn’t see everything from the blackboard, here I read above about a similar problem - this is not uncommon, at school there are terribly large loads on the eyes.The ophthalmologist advised the child to drink the Lutein-Complex for Children in courses, the composition there is not bad enough: antioxidants and vitamins with trace elements. These components help protect the retina and support vision.
  24. Dasha
    Ira,
    Just about, I just wanted to write about this :(((You spend money (and they are not so cheap), you waste time, and vitamins do not justify the hopes at all + the promises that the manufacturer took on for some reason. I do not advise anyone dinosaur Univit - do not work
  25. Olesya
    When my son went to first grade last year, after a while I noticed that he began to squint, and he himself began to complain that his eyesight had deteriorated. We went to the doctor, where we were told that this happens to schoolchildren, all due to the fact that the load on the eyes increases. My son was prescribed courses to drink the Lutein-complex for children, there in the composition of carotenoids (lutein, lycopene) and some vitamins for vision, they will maintain his visual acuity at the level and eye pressure too.

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