15 Best Vitamins for Kids

We choose the most useful and effective children's vitamins. The rating contains options for preschoolers, primary school students and teenagers. The preparations contain a complete set of essential nutrients in optimal dosages.

Place

Name

Characteristic in the rating

The best vitamins for children 2-3 years old

1 Alphabet Our baby Unique composition
2 Multi-tabs Toddler Bestseller
3 Pikovit syrup 1+ High efficiency and ease of use
4 Complivit ACTIVE bears Affordable cost. Pleasant taste

The best vitamins for children 4-5 years old

1 VitaMishki IMMUNO+ Choice of pediatricians
2 Solgar Kangavites The best vitamins
3 Supradin Kids The most delicious vitamins
4 Baby formula bear Calmness The lowest price. For hyperactive children
5 Alphabet Kindergarten Best for adapting to kindergarten. Appetite improvement

The best vitamins for children 6-7 years old

1 Vitrum Kids The best spectrum of influence
2 Magnesium Plus Formula for Calmness and Sound Sleep
3 Doppelherz Kinder Best consumption and price

The best vitamins for children over 8 years old

1 Multi-tabs Junior Excellent prevention. 1 tablet per day
2 Alphabet Schoolboy enriched composition. Low chance of developing allergies
3 Lutein complex for children Best for the eyes. Noticeable results from the first weeks

The health of the child is influenced by a balanced diet and sufficient physical activity.It is much easier to provide a child with long walks and active games than a diet enriched with vitamins and microelements. First, it's a matter of whims. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in a decrease in the body's resistance.

Children who are deficient in nutrients are more likely to get sick, more difficult to tolerate acute respiratory diseases and viral infections. Their recovery period also takes longer. As a preventive measure, doctors make up a set of measures, which includes taking vitamins. They should not be regarded as a panacea for the disease. This is an auxiliary measure designed to strengthen the immune system and make up for the lack of useful elements that are so important for a growing organism.

How to choose the best vitamins for children

To fill the needs of the child's body in useful substances, multivitamin complexes are recommended. Each serving contains all the necessary substances, which makes it easier for parents and saves them from having to give their baby several supplements at the same time. Good vitamins for children should be balanced, safe, convenient for daily use, and taste good.

Compound Children's multivitamins usually include water-soluble substances (vitamins B and C), fat-soluble components (vitamins A, D, E). Some manufacturers enhance the complex with useful trace elements, omega-3 polyunsaturated acids, and plant extracts. Such ingredients increase the effectiveness of vitamin supplements.

Dosage vitamins should correspond to the age of the child, because as they grow older, the body's needs increase proportionally.On the packaging of a quality drug, the content of the components in one serving and the percentage of the recommended age requirement are indicated.

Release form determines the convenience of using vitamins in children. For preschoolers, liquid forms and chewable lozenges that taste good are best. Supplements in tablets and capsules are available for schoolchildren.

Price children's vitamins depends on their composition and dosage. The form of release also affects the price: delicious syrups and marmalades will cost more than the usual hard tablets.

By criterion solubilityVitamins are divided into two large groups: water-soluble and fat-soluble:

Type of vitamins

Peculiarity

Water Soluble Vitamins

(B1, B2, B3, B5, B6, B7, B12, C)

  • dissolve in water
  • Almost never produced by the body
  • Need regular supplementation through food sources and medications
  • Excess is excreted in the urine
  • Have antioxidant properties
  • Deficiency leads to malfunction of the body

Fat soluble vitamins

(A, D, E, K)

  • Not soluble in water
  • Accumulate in adipose tissue and liver
  • Doesn't need daily replenishment
  • Come with food in sufficient quantity
  • Excess can lead to toxicity
  • Helps digest fats and store them in reserve

We bring to your attention a rating of the best vitamins for children, from younger preschoolers to teenagers. When allocating places, the opinions of pediatricians and immunologists, user reviews and pricing policy were taken into account.

There are contraindications. Check with your doctor.

The best vitamins for children 2-3 years old

The baby's immune system develops while the baby is still in the womb.It is from her that nutrients and antibodies are transferred to the fetus through the blood. Later, when breastfeeding, the mother passes on additional antitoxins and immunoglobulins to the child. The so-called nonspecific immunity is formed. Thanks to this, during the first six months of life, the baby is maximally protected. His immunity is the most resistant and ready to withstand adverse factors.

But soon the supply of immunoglobulins dries up, so the child's susceptibility to all kinds of infections increases. This is especially noticeable against the background of the beginning of attending kindergarten. If a child is deficient in trace elements and nutrients, a vitamin complex for the smallest comes to the rescue. Before buying, it is imperative to consult with a pediatrician!

4 Complivit ACTIVE bears


Affordable cost. Pleasant taste
Country: Poland
Average price: 350 rub.
Rating (2022): 4.6

3 Pikovit syrup 1+


High efficiency and ease of use
Country: Slovenia
Average price: 486 rub.
Rating (2022): 4.6

2 Multi-tabs Toddler


Bestseller
Country: Denmark
Average price: 444 rub.
Rating (2022): 4.7

1 Alphabet Our baby


Unique composition
Country: Russia
Average price: 465 rub.
Rating (2022): 4.9

The best vitamins for children 4-5 years old

The formation of specific immunity in children begins after vaccination and / or past illnesses. Pediatricians and immunologists urge parents not to overdo it with taking vitamins in order to prevent diseases. Hated ARVI at the age of 2 to 5 years is even partly useful. They temper the immune system and contribute to its strengthening through the development of protective mechanisms. If at this age the child is often sick, however, without complications, there is no reason for concern. At the discretion of the doctor, vitamin complexes can be used as support.

Parents speak best of VitaMishki, Solgar vitamins, Supradina, Baby Formula and Alphabet. It is these complexes, according to user voting, that are most in demand for children 4 and 5 years old - the age at which active attendance at kindergarten, numerous circles and sections falls.

5 Alphabet Kindergarten


Best for adapting to kindergarten. Appetite improvement
Country: Russia
Average price: 451 rub.
Rating (2022): 4.5

4 Baby formula bear Calmness


The lowest price. For hyperactive children
Country: Russia
Average price: 223 rub.
Rating (2022): 4.5

3 Supradin Kids


The most delicious vitamins
Country: Germany
Average price: 519 rub.
Rating (2022): 4.6

2 Solgar Kangavites


The best vitamins
Country: USA
Average price: 1095 rub.
Rating (2022): 4.7

1 VitaMishki IMMUNO+


Choice of pediatricians
Country: USA
Average price: 699 rub.
Rating (2022): 4.8

The best vitamins for children 6-7 years old

Often, doctors respond to parents' complaints about the child's frequent illnesses - "It will outgrow."Indeed, independent production of immunoglobulins occurs only starting from 6-7 years of age. The formation of cells of the immune system reduces the frequency of diseases, their severity and duration.

However, for the same period, 6 and 7 years, there is such a test for children as school. Admission to the first grade is accompanied by a restructuring of the child's lifestyle and stress, to one degree or another.

Vitamin complexes are designed to help cope with changes and strengthen the body's immune resistance. According to parents, Pikovit, Vitrum and Doppelgerts showed themselves better than others in this matter.

3 Doppelherz Kinder


Best consumption and price
Country: Germany
Average price: 733 rub.
Rating (2022): 4.7

2 Magnesium Plus


Formula for Calmness and Sound Sleep
Country: Poland
Average price: 220 rub.
Rating (2022): 4.7

1 Vitrum Kids


The best spectrum of influence
Country: USA
Average price: 494 rub.
Rating (2022): 4.9

The best vitamins for children over 8 years old

Children over 8 years of age are faced with increased stress on the organs of vision and the body as a whole: a complex training program, stressful situations, classes in sections, many hours of using gadgets. Vitamin complexes presented in this category will help maintain the health of children and prevent the development of a number of pathologies.

3 Lutein complex for children


Best for the eyes. Noticeable results from the first weeks
Country: Russia
Average price: 379 rub.
Rating (2022): 4.7

2 Alphabet Schoolboy


enriched composition. Low chance of developing allergies
Country: Russia
Average price: 422 rub.
Rating (2022): 4.8

1 Multi-tabs Junior


Excellent prevention. 1 tablet per day
Country: Italy
Average price: 448 rub.
Rating (2022): 4.9
Popular vote - what are the best children's vitamins to strengthen immunity?
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Attention! The above information is not a buying guide. For any advice, you should contact the experts!

Add a comment

36 comments
  1. Ira
    Many of these vitamins are familiar to me, it is interesting that you even decided to hold a popular vote on which of them is better. Only I would also add Mi-be-bears here, but I have only seen them in pharmacies since this year, so I think that most parents have not yet had time to find out about them. Of all the types, I buy an asset for my son, these are multivitamins in the form of jelly bears, they contribute to the overall strengthening and increase the defenses of the child's body.
  2. Anastasia
    I was looking for vitamins for vision here, otherwise the child began to squint at the end of the school year, it scares me. Of course, she also went to the doctor, he said that the child needed more Lutein. So they started the course of the Lutein-Complex for Children to drink. It contains lutein, zeaxanthin and lycopene, which contribute to the maintenance of vision.
  3. Polina
    Ira, we ourselves have been sick for almost two weeks, so it turns out that the univit is being made with dummies (it’s a pity that they don’t cost a lot of money, like for 30 pieces then. I don’t know, maybe their dolphins are better than dinosaurs, but, to be honest, there is no desire to even try , they spoiled the impression of themselves too much
  4. Maria Gorban
    I read the whole article and did not find those vitamins that I have been giving to my children for several months - Power Cocktail Junior Fitline http://www.fitlineshop.ru/pauer-koktel-dzhunior.html, they are the ones that suit us the most, because they are natural and long-tested, besides, these are not tablets that are difficult to swallow, but a powder that quickly dissolves in lukewarm water (you can also use cold water), in which vitamins immediately begin their action in the child's body, and a tablet in the stomach does not give such an effect , and besides, it is not known what composition actually has. Junior has all the vitamins necessary for the growing body of a child, they are safe and do not cause allergies on the skin. Junior also has vitamin D3 for bones, which is very important! And yet - a natural prebiotic inulin! These vitamins have a quality certificate, which mothers should pay attention to before buying vitamins for children, since many pharmacies do not have it.
  5. barbarian
    Of course, I try to ensure that the child receives all the necessary elements from ordinary products.But during epidemics, I also additionally give my daughter vitamins with calcium and Omega 3 to maintain immunity.
  6. Ksyusha
    Of course, I try to ensure that the child receives all the necessary elements from ordinary products. But during epidemics, I also additionally give my daughter vitamins with calcium and Omega 3 to maintain immunity.
  7. Alexashka
    Special thanks for the rating and prices, convenient. At first I gave my fish oil, for immunity, but I could not persuade the children to drink it. Now we are eating baby formula bears multivitamins, the same effect, but with what pleasure they absorb them. Yes, and the composition pleases them.
  8. Nikka
    About Kinder Biovital - where did you get the 2018 rating of the year if the state registration of this drug has expired?
  9. Kira
    Here we are eating imuno+ vitamins. I stopped at them, because. they have a good composition, and even in the form of marmalades themselves, this is just a salvation in our case, the child really likes them))
  10. Anna
    Ira, the same situation. In general, no positive effect from the reception, although miracles were not expected. But I didn't expect it to get worse. We get sick just as if without interruptions, we constantly have to take days off, it’s already uncomfortable in front of the authorities. What can you do? You can't leave a child alone with a fever. Horror
  11. Ira
    Of the entire list, we tried only Univit Kids. They drank for a month and a half, everything tastes good - the child eats without any persuasion. But they just don't work at all. The pediatrician scolded her for feeding her daughter with these dinosaurs for so long and said that it would be better if she gave ordinary marmalade, it is at least cheaper (In general, disappointment and sheer colds ((

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